WebMar 7, 2022 · Cinnamon Popcorn. Westend61. Popcorn is a whole grain filled with fiber. Turn it into a sweet and healthy treat by giving it a light coat of cooking spray and adding 1 tsp sugar + 1/4 tsp cinnamon
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WebPears are naturally a low sodium fruit, but they also have fiber and vitamins to support you on your heart healthy journey. Pairing a sweet pear with a savory low-fat cheese can be a satiating snack. Try choosing Swiss …
WebAug 10, 2023 · Mix the chickpeas in a bowl with 1 tbsp of a healthy oil, such as olive or avocado oil. Lay the chickpeas on the baking sheet in a single layer, making sure there is …
WebAug 31, 2021 · 5 low-sodium snacks to make. 1. Chocolate bliss balls. Many chocolate snacks aren't just high in sugar—they're full of sodium, too. Not these! Made with dark …
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WebJun 5, 2023 · Popcorners Sea Salt Snack Pack. $116 at Amazon. This low-sodium snack stands out from the rest thanks to its super simple ingredients (yellow corn, sunflower oil, and sea salt), Bishop says. And
WebAug 23, 2023 · You can feel good about snacking on and sharing these awesome apps because they're heart-healthy with less than 250 calories, fewer than 400 milligrams of sodium, and at least a little fiber. With dips, …
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WebJun 11, 2019 · Stick to your low-sodium diet when you’re on the run with these grab-and-go low-sodium snacks. 1. Detour Banana Nut SMART Bar Protein Bar. Sodium content: 75 mg. Flavor profile: Sweet. This bar has …
WebJan 27, 2022 · Instructions. Line an 8 x 8-inch pan with parchment paper and set aside. In a mixing bowl, mix together the oat flour, peanut butter, and maple syrup until combined. Transfer the mixture into the pan and …
WebSep 24, 2022 · Instructions. Preheat the oven to 250 degrees F. Coat 2 baking sheets with cooking spray. Set aside. In a small bowl, stir together the olive oil, Worcestershire, salt, paprika, onion powder and garlic …
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WebFeb 10, 2022 · Dried Tomato Hummus. Instead of loads of salt, hummus gets a flavour boost from dried tomatoes and tangy yogurt. Serve this with cucumber slices and celery …
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WebJul 22, 2022 · Instructions. Place a large soup pot over high heat, add the water and broth and bring to a boil. Reduce heat and add the potatoes, carrots, onion, garlic, celery and bay leaves.
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WebJan 17, 2023 · Preheat oven to 250° F. In a large bowl, combine Chex cereal, puffed rice, pumpkin seeds, and sunflower seeds, and mix. In a smaller bowl, combine oil, maple syrup, and herbs and spices, and mix …
WebNov 19, 2022 · 4. Vegan Soondubu Jjigae Soft Tofu Stew. Source: earthtoveg.com. This Korean tofu stew is a well-known Asian dish that is often served with seafood and meat. …
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WebSep 7, 2023 · 2. Veggie Chips. This lightly salted snack crisps is worth the hype. Made primarily from green peas, it’s a low-sodium snack with 50% less salt than your regular …
WebOct 23, 2023 · Add half of the butter (save the remaining 1/4 cup for the topping), and the egg to the sweet potatoes and mix well to combine. Mash with a potato masher or an …
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Web2 hours ago · Cottage Cheese Snack Jar. This creamy, crunchy snack packs 20 grams of protein and 5 grams of fiber in one small mason jar. Adding the chickpeas right before …
WebFeb 22, 2022 · 17 Satisfying Low-Sodium Snacks That Are High in Fiber. 3 grams of fiber per serving takes more time to digest fiber. Get your snack on between meals with these …