Healthy Sweet Potato Muffins Recipe

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WebJan 13, 2024 · Line a muffin tray with muffin papers. Once cool enough to handle, mash 1 cup worth of sweet potato using a potato masher. …

Rating: 4.6/5(24)
Category: Breakfast
Cuisine: American
Calories: 271 per serving

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WebOct 16, 2023 · Set aside. In a large bowl, whisk together the mashed sweet potatoes, almond milk, and vanilla extract until smooth. Add the dry …

Rating: 4.8/5(251)
Total Time: 35 mins
Category: Breakfast, Snack
Calories: 116 per serving
1. Preheat the oven to 350°F and add muffin liners to a muffin tin.
2. Place the cooked mashed sweet potatoes with the coconut milk and vanilla extract in a blender and blend until smooth and consistent.
3. In a large bowl, combine the flour, sugar, baking powder, cinnamon, and salt. Transfer the sweet potato mixture from the blender to the bowl of dry ingredients. Stir with a wooden spoon until combined.
4. Spoon batter into muffin tins lined with parchment paper cups (for best results) until filled to the top. Then add a teaspoon of almond butter onto the center of each muffin and gently swirl around with a toothpick or knife.

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WebNov 30, 2019 · Preheat oven to 350F and line a muffin tin with liners and nonstick spray. Make homemade oat flour by grinding oatmeal in a …

1. Preheat oven to 350F and line a muffin tin with liners and nonstick spray.
2. Make homemade oat flour by grinding oatmeal in a blender, measuring after blended.
3. In a large bowl, whisk mashed sweet potato, coconut oil, eggs, maple syrup, and vanilla until well combined.
4. In a small bowl, mix oat flour, baking powder, baking soda, salt and cinnamon.

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WebApr 18, 2022 · Preheat oven to 350 degrees Fahrenheit. Grease a muffin tin with cooking spray. Place cooled sweet potato flesh, applesauce, eggs, oil and vanilla in a large …

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WebNov 25, 2022 · These are the steps: Preheat the oven to 350F / 180C and prepare a muffin tin with paper liners (6-8, depending on the size). Add all the wet ingredients to a blender and blend until smooth and creamy. …

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WebMar 28, 2017 · Instructions. Preheat the oven to 425°F; line a 12 well muffin pan with parchment paper cups. In a large mixing bowl, combine the sweet potato puree, unsweetened applesauce, avocado puree, buttermilk, …

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WebAug 9, 2020 · Instructions. Preheat oven to 350° F. Grease muffin tins with a nonstick spray. In a large bowl, combine the old fashioned oats, whole wheat flour, baking powder, …

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WebAug 11, 2020 · Instructions. Preheat oven to 350°. Whisk eggs, oil, syrup, and milk together in a bowl. Add flour, sugar, baking soda, baking powder, salt, and cinnamon to that bowl and stir to combine. Last, add the …

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WebSep 24, 2019 · Instructions. Preheat oven to 350F and line a muffin tin with liners or non-stick spray. In a large bowl, whisk together mashed sweet potato, almond butter, eggs, maple syrup and vanilla. In a small bowl, …

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WebMay 16, 2013 · Peel the sweet potato, discard the skin and mash the flesh in a mixing bowl with a fork. Whisk the olive oil, milk, maple syrup and vanilla into the sweet potato. In a separate bowl, whisk together the …

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WebSep 22, 2023 · Preheat oven to 350°F. Line a muffin tin with silicone or paper liners. Combine the flour, baking powder, baking soda, cinnamon, ground ginger and salt in a medium mixing bowl. Whisk together the …

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WebOct 24, 2020 · Use a fork or whisk to blend until fully combined. (Make sure to get out all the flour clumps.) Set aside while you prepare your wet ingredients. Next, add your mashed sweet potato, mashed banana, …

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WebNov 7, 2021 · Preheat oven to 350 degrees F. Line a mini muffin tin with liners or non-stick cooking spray. In a large bowl, mix together mashed sweet potato, peanut butter, banana, eggs, maple syrup, applesauce …

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WebOct 30, 2021 · Mash with a potato masher, fork or use a food processor to form a creamy sweet potato puree. In a blender or food processor, add the sweet potato puree, vanilla extract, oil, coconut milk. Blend on high …

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WebOct 17, 2023 · In a large mixing bowl, whisk together all wet ingredients until well combined. Add in all dry ingredients, making sure to spoon and level the flours into the dry measuring cups. Use a wooden spoon to fold …

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WebOct 19, 2021 · In a food processor or blender, combine the sweet potato, milk, olive oil, eggs, and spices, until creamy. Add the cream to the dry ingredients, and combine with a …

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WebJan 6, 2018 · Instructions. Preheat the oven to 400°F. Grease or line a muffin pan. In a medium bowl whisk together coconut flour, optional arrowroot powder, baking powder, cinnamon, pumpkin spice, and salt. In …

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