Healthy Stuffed Zucchini Boat Recipe

Listing Results Healthy Stuffed Zucchini Boat Recipe

DirectionsStep1Preheat the oven to 400°Step2Spray a 9x13 baking sheet with Olive oil.Step3Cut the zucchini in half lengthwise, then use a spoon to carefully scoop the flesh out of the zucchinis.Step4Trim off the ends, and place in the prepared baking sheet, cut side up.Step5In a medium bowl, combine the bell pepper, onion, corn, and olives. Mix together.Step6Sprinkle the zucchinis with Seasoning Salt and spoon the veggie mixture into each zucchini well.Step7Top each with cheese and spray lightly with olive oil.Step8Bake for 25 minutes, until zucchini is tender and cheese is meltedIngredientsIngredientsadd Olive Oil Spray4 Medium Zucchini½ teaspoonHomemade Seasoning Salt (or store bought)1 Bell Pepper (minced)1 Small Red Onion (minced)½ cupCorn (frozen)¼ cupBlack Olives¼ cupCheese (shredded, mozzarella, cheddar, pepper jack)NutritionalNutritional47 Calories1.6 gTotal Fat4 mgCholesterol7 gCarbohydrate181 mgSodium2.6 gProteinFrom loseweightbyeating.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more

  • RecipesTop ratedQuickLow calLow carb

    Healthy Italian Stuffed Zucchini Boats

    Preview

    See Also:

    Show details

  • WEBCut zucchini in half longwise. Using a teaspoon hollow out the zucchini creating a boat. Chop the zucchini that was taken out and reserve for saute. In a large skillet add oil then saute onion on medium heat till …

    Preview

    See Also:

    Show details

    WEBSep 12, 2022 · Add chopped zucchini and cilantro; season with salt and pepper and cook about 4 minutes. Add the cumin, oregano, chili …

    Ratings: 32
    Calories: 232 per serving
    Category: Dinner
    1. In a medium saucepan, spray oil and sauté garlic.
    2. Bring a large pot of water to boil.

    Preview

    See Also:

    Show details

    WEBInstructions: Preparing the Zucchini Boats: Preheat your oven to 375°F (190°C). Wash the zucchini and cut each one in half lengthwise. Use a spoon to scoop out the flesh from …

    Preview

    See Also:

    Show details

    WEBJan 19, 2021 · Set aside. In the meantime, prepare the stuffing. Heat up oil in a large skillet and cook onions and mushrooms for a couple minutes. …

    1. Preheat the oven to 400 degrees.
    2. Cut zucchinis in half lengthwise. Scoop out the flesh with a melon baller or a sharp spoon, leaving 1/4″ thick This recipe does not use the scooped out zucchini pieces but they’re great for freezing and using in smoothies or soups.
    3. Place the hollowed out zucchini halves onto a baking sheet and bake for 30 minutes. Set aside.
    4. In the meantime, prepare the stuffing. Heat up oil in a large skillet and cook onions and mushrooms for a couple minutes. Add the garlic, spices and chicken. Cook together stirring and breaking up the meat until no longer pink.

    Preview

    See Also:

    Show details

    WEBJan 7, 2021 · Place zucchini boats open side up on baking sheet. Coarsely chop raisins and walnuts. In a medium bowl, combine quinoa, walnuts, raisins, and ½ cup diced onions. Add coriander, pepper, lemon …

    Preview

    See Also: Egg Recipes, Healthy RecipesShow details

    WEBMar 28, 2022 · Peel and finely chop onion and garlic. Preheat the oven to 400F and preheat a large pan over medium heat. Once the pan is hot add a drizzle of oil and fry the chopped onion, garlic, and ají in it until the onion …

    Preview

    See Also: Healthy Recipes, Oats RecipesShow details

    WEBJun 25, 2018 · Season the zucchini boats with salt, pepper, and fresh herbs or Italian seasoning before adding the filling. While you don’t need to pre-bake the zucchini shells, seasoning every aspect of this recipe

    Preview

    See Also: Oats RecipesShow details

    WEBMay 6, 2024 · Instructions. Preheat the oven to 180C/350F. Line a large baking sheet with parchment paper and spray with cooking spray. Slice the zucchinis in half and scoop out the innards of the zucchini, chop it …

    Preview

    See Also: Oats RecipesShow details

    WEBJun 28, 2021 · Place flesh in a small bowl and roughly chop. Place zucchini halves into a large baking dish or baking sheet. Preheat oven to 350 degrees F. In a large skillet over medium-low heat, warm olive oil …

    Preview

    See Also: Oats Recipes, Rice RecipesShow details

    WEBJul 27, 2018 · Add in salt and Italian seasoning, and cook until meat is brown, about 8 minutes. Pour in the canned tomatoes (undrained) and simmer on low for 3-4 minutes until thickened. Stir in the parmesan. Fill …

    Preview

    See Also: Oats Recipes, Italian RecipesShow details

    WEBJul 11, 2021 · Add bell peppers and mushrooms and saute 2-4 minutes until tender. Stir in garlic, marinara sauce, and Italian seasoning. Spoon mixture into the zucchini boats. Bake for 15 minutes. In a small bowl stir …

    Preview

    See Also: Oats RecipesShow details

    WEBFeb 9, 2024 · Place the zucchini boats in a greased 9” x 13” baking dish. Bake them in the oven for 5 minutes. Meanwhile, in a skillet, cook the beef, zucchini pulp, onion, mushrooms and peppers over medium heat until …

    Preview

    See Also: Low Carb Recipes, Oats RecipesShow details

    WEB1 day ago · Instructions. In a large skillet, over medium-high heat, add 1 tablespoon of olive oil, add the chopped onion, and cook the onion until almost translucent. Add the lean ground turkey, zucchini pulp, ketchup, …

    Preview

    See Also: Oats Recipes, Turkey RecipesShow details

    WEBApr 7, 2022 · Step 2 - Place the zucchini boats in a large (13x9-inch) baking dis h or on a sheet pan, cut side up. Start baking them in the oven at 375°F while you make the filling. Step 3 - Make the meat filling. Heat …

    Preview

    See Also: Food Recipes, Keto RecipesShow details

    WEBAug 27, 2023 · Trim the ends off each zucchini (better wash them first). Boil the zucchini in a large soup pot of salted water for 5 minutes. Cool for about 10 minutes or more, …

    Preview

    See Also: Low Carb Recipes, Oats RecipesShow details

    WEBSep 23, 2018 · In a large skillet, over medium-high heat, add 1 tablespoon olive oil add the chopped onion. Cook onion until almost translucent. Add the lean ground turkey, zucchini pulp, ketchup and Worcestershire …

    Preview

    See Also: Oats RecipesShow details

    Most Popular Search