WebJan 20, 2019 · Cooking Tips Any firm, white boneless fillet would be great, I choose local and ask my fishmonger for the freshest options available. Here I used cod, but halibut, or sea bass would make a great option. For a …
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WebHow To Cook Cod In An Air Fryer – A Healthy, Low-Carb Recipe Jump to Recipe Once you learn to cook cod in an air fryer, you will never cook it any other way! It is easy, delicious, and dinner will be on the table in less …
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WebJan 29, 2021 · Enjoy this low-carb, low-calorie cod recipe when you want a simple, flavorful fish dinner. Enjoy it as is, or try it in lettuce wraps, fish tacos or fish sandwiches! Sometimes, we just need a simple recipe that …
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WebMar 26, 2022 · For the blackened seasoning: Smoked paprika, onion powder, garlic powder, salt, black pepper, thyme, oregano and cayenne pepper are combined to make a delicious spice rub with a mild amount …
WebAug 21, 2023 · Pour avocado oil into a large nonstick frying pan, enough to reach about ½ inch high. Heat over medium-high heat until hot, 3-5 minutes. Carefully place the fillets in the pan (work in batches if necessary). Cook …
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