DirectionsStep1To a small bowl combine the lime juice and soy sauce, set this dressing aside.Step2Line a baking sheet with parchment paper.Step3Fill a pie pan 1/3 full with water, and place a tea towel out on a clean surface.Step4One at a time, add the rice paper rounds to the water for 20 seconds to soften.Step5Gently spread the softened rice paper out on the tea towel and top with 1/8 of the avocado slices, one butter lettuce leaf, carrot, green onion, cucumber, cabbage, and cilantro.Step6Sprinkle with with the dressing and fold the top and bottom of the rice paper over the veggies. Overlap on open side over the veggies and roll up like a burrito.Step7Special Tip: The rice paper packaging will have visual directions on the package if you need.Step8Add the spring rolls to the prepared baking sheet as you work (spaced so that they are not touching) until all 8 are done. Place in the fridge to chill for 30 minutes.Step9While the spring rolls chill, make the peanut sauce. In a small bowl combineStep10Serve the spring rolls whole, or cut in half and place on a plate. Add the peanut sauce to a bowl on the side and serve coldIngredientsIngredients1 tablespoonFresh Lime Juice1 teaspoonReduced-Sodium Soy Sauce (or Tamari)8 22-centimetersRice Paper Rounds8 Butter Lettuce Leaves1 Avocado (thinly sliced)1 Carrot (julienned)1 Green Onion (julienned)½ Cucumber (julienned)¼ cupCabbage (thinly sliced)2 tablespoonsCilantro (chopped, or basil)¼ cupPeanut Butter1 teaspoonRice Vinegar1 teaspoonMiso Paste (or Gluten-Free Miso Paste)1 teaspoonSesame Oil1 ½ tablespoonsReduced-Sodium Soy Sauce (or Tamari)½ Garlic Clove (minced)See moreNutritionalNutritional130 Calories8 gTotal Fat13 gCarbohydrate203 mgSodium3 gProteinFrom loseweightbyeating.comRecipeDirectionsIngredientsNutritionalExplore furtherHomemade Spring Rolls with Low-Calorie Peanut Saucetheconscientiouseater.c…Summer Rolls (Spring Rolls) with Peanut Sauce - Nutrition …nutritionrefined.comVietnamese Healthy Spring Rolls - Watch What U Eatwatchwhatueat.com10 Refreshing Spring Rolls for Light Meals and Snacks - …allrecipes.com12 + Fast and Fresh Spring Rolls to Make for Lunch This …goodhousekeeping.comRecommended to you based on what's popular • Feedback
Healthier vegetable spring rolls
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WEBJun 14, 2022 · Taste and adjust seasoning as needed - more soy sauce for salt, more lime juice for tang, more chili paste for heat, etc. 2. To make the spring rolls, submerge one …
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WEBJun 19, 2021 · On top of the lettuce, place basil, mint, and cilantro. Top with carrots, cabbage, bell pepper, cucumber, and avocado; season with salt …
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WEBJul 28, 2020 · Drain tofu, slice into strips, bake on parchment lined baking sheet at 425 F for 20 minutes. Let fully cool before using. Fill large bowl or baking dish with warm water. …
WEBJun 7, 2016 · Heat oil in a medium skillet on medium heat. Add shrimp, 1 teaspoon soy sauce and salt if necessary. Sauté the shrimps for about 2-3 min or until well done. Let it cool for about 5 min. Meanwhile, cook …
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WEBNov 3, 2017 · Heat the oven to 200°C/180°C fan/gas 6. Heat the vegetable oil in a wok over a high heat and fry the ginger, garlic, beansprouts, water chestnuts, carrot and Chinese cabbage for 1 minute, then put in a large …
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WEBApr 5, 2007 · Per roll: 67 calories, 2.5g fat (0g saturated), 137mg sodium, 9g carbohydrates, 1g fiber, 3g protein Shrimp Rolls with Chili, Garlic, and Lime Dipping …
WEBJun 21, 2022 · Step two: Fill a bowl with lukewarm water. Step three: Dip the rice paper in a large bowl of lukewarm water and submerge for just a few seconds. If using “thin” rice paper, a quick dip is long enough. If …
WEBMay 22, 2023 · Melt the butter in a large pan over medium-high heat. Add the shrimp and season with salt, pepper, and garlic powder. Cook for about 3 minutes on each side. Wash and cut the cucumbers and carrots into …
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WEBPlace all ingredients into a blender, and blend until smooth. Assemble the spring rolls. Lay the spring roll wrappers on a flat surface. Lay out the veggies and the sauce near the wrappers like an assembly line. Take …
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WEBMay 26, 2023 · Begin rolling, wrapping tightly. Be gentle or it will tear the paper wrapper. Then Fold in the sides like a burrito and finish wrapping. Cover with a damp paper towel and repeat the rest of the spring rolls. …
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WEB19 hours ago · Spring rolls are a delightful, fresh, and vibrant snack that's perfect for any occasion. Reasons to Make This Recipe. Healthy Appetizer: These are my ideal …
WEBJan 6, 2019 · Instructions. Place a large pot of water on the stove and bring to a boil. Once it boils, turn off heat. While the water heats up, set up all your ingredients assembly line …
WEBAug 10, 2016 · Step 2. Fill a large baking tray with just-warm water. Dip a spring roll wrapper into water until soft and pliable - about 30sec-1 min. Carefully remove from water and lay flat on board. Step 3
WEBJan 30, 2021 · In a small bowl, combine the hoisin sauce, peanut butter, soy sauce, rice vinegar, toasted sesame oil, and red pepper flakes. Stir with a fork until the sauce is smooth. Stir in 2 to 3 tablespoons of warm water …
WEBJan 11, 2016 · Instructions. To start, prepare your peanut sauce by whisking all of the peanut sauce ingredients together in a bowl. Set aside. To prepare your spring rolls, fill a large shallow bowl or plate with warm …
WEBSet aside to cool. Chop or slice veggies to your preferred size. Mince or tear the cilantro and mint into small pieces. Place each rice paper individually in a large shallow dish or pie …