Healthy Split Peas Recipes

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WEBSep 13, 2023 · How to Make Split Pea Soup. STEP 1: COOK VEGGIES. Add coconut oil (or butter) to a large pot over medium heat. Once …

Rating: 4.6/5(5)
Category: Soup
Cuisine: Middle Eastern
Total Time: 50 mins
1. Add coconut oil to a large pot over medium heat.
2. Once coconut oil has melted add in onion and saute until translucent (about 5 mins).
3. Add in garlic cloves, carrot, celery and sweet potato and cook for another 5 mins.
4. Top with split peas, vegetable stock, salt, pepper and herbs/spices and bring to boil.

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WEBJan 24, 2022 · Pour broth into pot with sweet potato, split peas and bay leaf. Turn heat down to medium-low. Simmer 45 minutes covered until …

Ratings: 6
Calories: 312 per serving
Category: Dinner, Lunch
1. Heat a large pot over medium-high heat. Add onion, celery, bell pepper and carrots with a splash or two of broth. Cook until veggies soften about 10 minutes.
2. Add garlic and spices sauté another 5 minutes. Pour broth into pot with sweet potato, split peas and bay leaf.
3. Turn heat down to medium-low. Simmer 45 minutes covered until split peas begin to soften and pop.
4. Remove half the soup, place in a blender and pulse to puree. Add pureed soup back to the pot and stir well.

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WEBAug 31, 2018 · 6 cups fat-free chicken broth. 3 medium carrots (peeled, coined) 1 medium onion (chopped) 2 cups chopped celery. 2 cups …

Rating: 5/5(2)
Estimated Reading Time: 5 mins
Servings: 6

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WEBJan 7, 2019 · In the bowl of a crock pot, combine the split peas, carrots, yellow onion, shallot, celery, garlic, thyme, pepper, bay leaf, and chicken …

Rating: 4.7/5(49)
Total Time: 6 hrs 5 mins
Category: Appetizer, Soup
Calories: 321 per serving
1. In the bowl of a slow cooker, combine the split peas, carrots, yellow onion, shallot, celery, garlic, thyme, pepper, bay leaf, and chicken stock. Mix well.
2. Add the ham bone on top and nestle into the contents of the slow cooker.
3. Cover and cook on Low for 5-6 hours, or until ham is tender and easily pulls off the bone.
4. Remove the ham and shred into bite-size pieces using two forks, then return the ham meat to the slow cooker, and discard the bone.

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WEBInstructions. Rinse off split peas and add to a pot with 1 quart of unsalted water bring to a boil and simmer for 30 minutes. In a separate soup pot, sauté onion in olive oil for 10 minutes over medium heat, the onion will …

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WEBMar 31, 2022 · Step 1: In the Instant Pot add ¼ cup of the vegetable stock, carrots, onion, garlic, and celery. Using the sauté function, sauté for 5 minutes. Step 2: Add the rinsed and drained split peas to the pot, along …

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WEBDec 27, 2023 · This vegan split pea soup is a healthy stew of high-fiber split peas, carrots, potatoes, and veggie sausage. It has the perfect smoky flavor! the humble split pea, is a nutritional powerhouse. Low in fat

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WEBMar 13, 2023 · Heat the olive oil over medium heat in a large soup pot or Dutch oven, add the onion, carrot, celery, leek and sauté over medium heat for about 5 minutes. Stir in the garlic, the spices, and cook until fragrant, …

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WEBJul 23, 2016 · Add the garlic and saute for 1 minute. Stir in the split peas, water, stock, and the pepper and bring to a boil. Reduce the heat to low, cover partially, and simmer until the peas are tender, 60 to 65 minutes. …

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WEBJan 29, 2023 · In a large pot over medium heat, sauté the onion for about 3 minutes. Add the celery, mushrooms, garlic, and herbs/seasonings, and cook for another 2 minutes, stirring frequently. Add the broth, water, …

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WEBJan 13, 2022 · Season lightly with salt and pepper. The Spruce. Cover and cook on your crock pot's low setting for at least 4 hours, or until the green split peas are soft. The …

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WEBFeb 28, 2024 · Instructions. Heat the oil in a soup pot over medium heat. Sauté the onion, carrots and celery for 5 minutes. Add garlic and split peas and cook for 30 seconds. Transfer to your crockpot and stir in the …

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WEBNov 5, 2023 · Heat the butter in a large Dutch oven or soup pot over medium heat. Add the onion and salt and cook, stirring frequently, until softened, 4 to 5 minutes. Add the garlic and cook until fragrant, about 30 …

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WEBSep 20, 2016 · Steps. 1. Mix all ingredients except ham in 4- to 5-quart slow cooker. Add ham. 2. Cover and cook on low heat setting 8 to 10 hours or until peas are tender. 3. Remove ham from cooker; place on cutting …

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WEBSep 20, 2016 · Steps. In 4- to 6-quart slow cooker, gently mix all ingredients except carrots. Cover; cook on Low heat setting 3 to 4 hours. Remove ham bone from soup. Let stand about 15 minutes or until cool enough to …

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WEBAdd carrots, celery, garlic, cabbage and herbs, and saute, stirring frequently, for 3 -4 minutes. Add the split peas, bay leaves, worcestershire sauce and vegetable broth. Bring to a boil, cover, reduce heat to …

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WEBAdd split peas, broth and a handful of diced ham and stir. Cover and reduce heat to simmer for 20 minutes, stirring occasionally. Add salt, a tablespoon of parsley and black …

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