Healthy Spanish Tortilla Recipes

Spanish Tortilla EatingWell

WEBSep 20, 2023 · Heat 2 teaspoons oil in a medium nonstick skillet over medium heat. Add onion and cook, stirring, until translucent, 3 to 4 …

Rating: 4.8/5(14)
1. Heat 2 teaspoons oil in a medium nonstick skillet over medium heat. Add onion and cook, stirring, until translucent, 3 to 4 minutes. Add potatoes, thyme and paprika and cook for 2 minutes more.
2. Lightly whisk eggs and egg whites in a large bowl. Gently stir the potato mixture into the eggs along with cheese, spinach, salt and pepper until combined. Wipe the pan clean; add the remaining 1 teaspoon oil and heat over medium heat. Pour in the egg mixture, cover and cook until the edges are set and the bottom is browned, 4 to 5 minutes (it will still be moist in the center).
3. To flip the tortilla, run a spatula gently around the edges to loosen them. Invert a large plate over the pan and turn out the tortilla onto it. Slide the tortilla back into the pan and continue cooking until completely set in the middle, 3 to 6 minutes. Serve warm or cold.

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Spanish Tortilla with Pimenton Aioli Skinnytaste

WEBMar 19, 2024 · Remove onions (can put with potatoes). Wipe out the pan. Crack the eggs into a large bowl and beat. Season with the remaining …

Rating: 4.4/5(16)
1. Bring a large pot of water to a boil. While you're waiting, cut the potatoes into 1/8-inch thick slices.
2. When the water boils, add 1 teaspoon salt and the potatoes and cook, stirring occasionally, until the potatoes are tender but not falling apart, 10 to 14 minutes.
3. Drain the potatoes and let as much of the water drip off as possible.
4. Meanwhile, put the broth and onions into an 8- or 9-inch non-stick skillet over medium-low heat.

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Spanish Omelette Healthy Little Foodies

WEBNov 12, 2019 · How To Make Spanish Omelettes. Cook the potatoes and onions. Thinly slice the potatoes and onions, Heat 2tbsp of olive oil in a …

Rating: 4.4/5(7)
1. Peel the potatoes and cut them in half. Place the potatoes cut side down and thinly slice. (SEE NOTE 2)
2. Peel onion, cut in half and thinly slice
3. Heat 2tbsp of the olive oil in a non-stick frying pan, over medium heat. Add the potato and onion slices, reduce heat to low and cover. Cook for 20-30 mins, until the potato slices, have cooked through, giving them a gentle stir every 10 mins.
4. Crack the eggs into a large mixing bowl, season and whisk. (do not add salt if cooking for baby / young child). Once the potatoes and onion have finished cooking add them to the eggs. (SEE NOTE 3)

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