Healthy Spaghetti Sauce Recipes

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WebHere's the step-by-step process for this low carb spaghetti sauce recipe but be sure to scroll down to see the full recipe card: …

Rating: 5/5(3)
Total Time: 30 minsCategory: Main DishCalories: 256 per serving

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WebSugar Free Spaghetti Sauce Recipe Homemade 1 Onion. 1 Bulb Garlic. 750g Fresh Tomatoes. 2 Teaspoons Garlic Powder. 3 Teaspoons Dried Oregano. 2 Teaspoons …

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What spaghetti sauce has the lowest carbs?Yo Mama’s Spaghetti Sauce This brand’s pasta sauce is no sugar added and low carb. Plus it’s also Keto Certified and Paleo friendly. It’s a great tasting sauce that fits in with an array of healthy diets. They have the classics like Marinara. But you can also get some gourmet flavors like Chianti and Bergundy Wine.

Estimated Reading Time: 6 mins1. Rao's Homemade Marinara Sauce. Per ½ cup: 90 calories, 8 g fat (1 g saturated fat), 380 mg sodium, 4 g carbs (0 g fiber, 3 g sugar), 1 g protein. There are no unexpected ingredients in this marinara sauce, only whole peeled tomatoes, onions, olive oil, and herbs and spices.
2. Victoria Marinara Sauce. Per ½ cup: 70 calories, 4 g fat (0 g saturated fat), 420 mg sodium, 6 g carbs (1 g fiber, 4 g sugar), 2 g protein. Clean, whole ingredients and a low sugar content (plus availability at your local Target!)
3. Prego No Sugar Added Pasta Sauce. Per ½ cup: 110 calories, 4 g fat (2.5 g saturated fat), 50 mg sodium, 7 g carbs (0 g fiber, 6 g sugar), 11 g protein.
4. Thrive Market Organic Marinara Sauce. Per ½ cup: 70 calories, 4 g fat (0 g saturated fat), 400 mg sodium, 7 g carbs (2 g fiber, 3 g sugar), 2 g protein.
5. Cucina Antica Tomato Basil Sauce. Per ½ cup: 35 calories, 1.5 g fat (1 g saturated fat), 240 mg sodium, 6 g carbs (2 g fiber, 1 g sugar), 1 g protein. Cucina Antica's sauce can't win in the sodium category, but it does have the lowest amount of calories and sugar out of all the sauces on this list.
6. Barilla Fire Roasted Marinara Sauce. Per ½ cup: 45 calories, 0 g fat (0 g saturated fat), 430 mg sodium, 11 g carbs (3 g fiber, 5 g sugar), 2 g protein.
7. Primal Kitchen Tomato Basil Marinara Sauce. Per ½ cup: 50 calories, 2 g fat (0 g saturated fat), 480 mg sodium, 8 g carbs (1 g fiber, 5 g sugar), 1 g protein.
8. Hoboken Farms Gourmet Marinara Sauce. Per ½ cup: 80 calories, 6 g fat (1 g saturated fat), 300 mg sodium, 6 g carbs (0 g fiber, 3 g sugar), 1 g protein.
9. Yo Mama's Foods Marinara Sauce. Per ½ cup: 60 calories, 4 g fat (0 g saturated fat), 125 mg sodium, 5 g carbs (1 g fiber, 2 g sugar), 1 g protein. Is this low-carb spaghetti sauce a little bit pricey?

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WebKeto Spaghetti Sauce Print Recipe Pin Recipe Servings : 8 Servings Prep Time 15 mins Cook Time 15 mins Total Time 30 mins Save Recipe! Ingredients 2 …

Ratings: 2Category: SauceCuisine: AmericanTotal Time: 30 mins1. Add olive oil (2 tablespoons) to a pan over medium heat.
2. Once shimmering, add diced onion (1). Cook until translucent, about 12 minutes.
3. Stir in minced garlic (2 cloves) and continue to cook until fragrant, about 2 minutes.
4. Add diced tomatoes (28 Ounces), tomato paste (6 Ounces), basil (1 tablespoon), oregano (1 tablespoon), salt (1 1/2 teaspoon) and pepper (1/4 teaspoon) and stir to combine.

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WebHow to make Low Carb Spaghetti Sauce? Heat oil in large skillet over medium flame. Fry the onion until golden brown. Add the minced garlic and fry for a …

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WebFor full instructions, including amounts and temperatures, see the recipe card below. Saute. Heat olive oil in dutch oven or pot over medium-high heat. Saute onion …

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Web1 medium sized onion 1 clove garlic minced 1 stalk of celery (not the whole bunch, just one piece) 4 mushrooms 1/2 teaspoon Italian seasoning 1/3 teaspoon salt …

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WebTips to make the best low carb spaghetti sauce If you’d like to make a bolognese sauce (Italian meat sauce), add 1 pound of ground beef or pork before adding the tomato. For a thinner sauce, add …

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WebAll Low-Carb Sauce Recipes Creamy Dill Sauce 5 Cutting mayonnaise with yogurt is an excellent technique for reducing calories and fat. Here, it makes a simple sauce that …

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Web24 ounces low carb pasta sauce such as Rao's 1 teaspoon Italian seasoning Instructions Brown chicken, onion, and garlic until no pink remains. Place into the bottom of a 4qt slow cooker. Add remaining …

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WebThe Best Low Carb Pasta Sauce Recipes on Yummly Creamy Avocado Sauce For Pasta, Make-ahead Turkey White Wine Rosemary-garlic Gravy, Easy …

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WebHow to make this Low Carb Spaghetti Sauce Recipe. Heat a saucepan over medium high heat. Add the avocado oil, and once the oil is hot add the diced onions. …

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WebInstructions: Add olive oil to a saucepan over medium heat. Once heated, add onion and garlic and cook until translucent, 3-5 minutes. Add canned tomatoes, water …

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WebHeat olive oil in a medium-sized saucepan over medium heat. Step 2. Add onions and saute for 2 minutes until softened. Add garlic and saute for 30 seconds …

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WebAll you need is asparagus, bacon, water, butter and brown sugar. Shrimp Scampi. This dish features succulent shrimp in a garlic butter sauce and it's cooked in the Instant Pot for a …

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WebInstructions: Put the sausage, ground beef, onion, and garlic in a pan and cook over medium heat until well browned. Drain off the excess liquid fat if that’s your …

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Frequently Asked Questions

What spaghetti sauce has the lowest carbs?

Yo Mama’s Spaghetti Sauce This brand’s pasta sauce is no sugar added and low carb. Plus it’s also Keto Certified and Paleo friendly. It’s a great tasting sauce that fits in with an array of healthy diets. They have the classics like Marinara. But you can also get some gourmet flavors like Chianti and Bergundy Wine.

How do you make homemade spaghetti sauce?

The Way Homestead

  • Step One: Prep Your Tomatoes The very first thing to do, of course, is to harvest your ripe tomatoes. Any variety will do. ...
  • Step Two: Blanch and Peel the Tomatoes Blanching is the process of very lightly cooking a food in hot water, then stopping the cooking process using cold water. ...
  • Step Six: Make Your Sauce

What is a good recipe for spaghetti sauce?

Instructions

  • In a large pot or pan, add in the sausage and beef over medium-high heat. ...
  • Reduce heat to medium; add in the sugar, Italian seasoning, salt, pepper, and parsley. ...
  • Pour in the diced tomatoes with their liquid, crushed tomatoes, and chicken broth. ...
  • Use right away, refrigerate for later, or freeze for down the road!

How do you make low sodium spaghetti sauce?

Instructions

  • ▢ Toast the nuts and garlic for extra deep nutty flavor: In a small dry skillet, toast the nuts and garlic over medium heat, stirring frequently (don’t let them burn!), ...
  • ▢ To make the pesto, combine the basil, nuts, cheese, garlic, lemon juice, and spices in a food processor. ...
  • ▢ Taste, and adjust if necessary. ...

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