Healthy Sockeye Salmon Recipe

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WebNov 29, 2023 · Preheat your oven to 350F and line a baking pan with parchment paper. Place salmon on prepared pan and lightly season …

Rating: 4.8/5(30)
Calories: 354 per serving
Category: Dinner, Main Course, Main Dish
1. Preheat your oven to 350F and line a baking pan with parchment paper.
2. Place salmon on prepared pan and lightly season with sea salt and pepper. Set aside while preparing the topping.
3. Combine butter, garlic, parmesan cheese, mayonnaise and parsley, mix well.
4. Spread mixture over salmon filet and bake at 350F.

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WebJan 23, 2022 · Add the oil to a non-stick pan over medium heat. Place the salmon fillets flesh side down onto the pan, pressing lightly so that it sears. Sear for 3-4 minutes, until …

Ratings: 95
Category: Main Course
Cuisine: American
Total Time: 9 mins

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WebMar 12, 2024 · Instructions. Preheat oven to 425 degrees F. Place the salmon skin side down in a large sheet of aluminum foil on a rimmed baking sheet. Pat the salmon dry …

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WebJul 2, 2021 · Place the salmon on a wire rack, placed on a baking sheet lined with aluminum foil (for easier cleanup). Brush each piece with olive …

1. Whisk all the sauce ingredients in a bowl and allow to sit at room temperature while you make the salmon.
2. Preheat oven to 400F.

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WebFeb 16, 2022 · Heat olive oil and butter in a large skillet over medium-high heat. Season salmon with salt, pepper and smoked paprika. Sear in the hot skillet (flesh-side down first) for 3-5 minutes on each side. Once cooked, …

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WebJun 13, 2019 · Preheat oven to 450 degrees. Spray a large rimmed baking sheet with non-stick spray. Lay the salmon fillets down the center of the baking sheet, leaving space between each fillet. Arrange the asparagus …

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WebMay 6, 2022 · Blackstone Griddle. Preheat the Blackstone griddle to medium-low to low heat (about 350° F). Liberally coat the griddle with oil. Add the salmon and dot with half of the butter. Cook for about 2 minutes …

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WebSep 30, 2021 · Add salmon to the pan and cook for 5-6 minutes per side. Remove from pan, top with avocado salsa and serve immediately. To make the avocado salsa: Add the avocado, tomato, onion, and cilantro to a …

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WebPreheat oven to 475ºF/250ºC. Line a baking sheet with parchment paper. Place salmon fillet in the center of the baking sheet and place asparagus around it. Melt butter over medium-low heat in a small pot. Add maple …

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WebMay 3, 2024 · This easy low-carb salmon recipe is tender flaky and baked to perfection in under 20 minutes! A healthy recipe full of nutrients. Salmon is a great source of …

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WebJun 1, 2020 · Instructions. Preheat oven to 400˚F. Brush a rimmed baking sheet with 1 tablespoon olive oil. Place the salmon fillets skin-side-down on the baking sheet and …

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WebMay 31, 2022 · Once the 4 hours are up, remove the salmon from the brine, pat dry with paper towels. Place salmon on a plate, return to the fridge - uncovered - for 2 hours. Hot …

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WebInstructions. In an 8" X 8" baking dish, whisk together the ginger, garlic, soy sauce, allulose, rice wine vinegar, and two teaspoons of the avocado oil (reserving the other two teaspoons for later). Place salmon fillets on top …

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WebSep 24, 2021 · Place cooked salmon in a large mixing bowl (discard any excess liquid off the fish if there is any). Now flake the salmon into small pieces with a fork. Add almond meal, parsley, cooked onion, Dijon …

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WebJul 22, 2022 · 2. Keto Creamy Lemon Garlic Salmon. You’ll fall in love with how easy this 30-minute meal is to cook. Between the creamy lemon garlic sauce and the perfectly …

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WebMar 31, 2022 · Bring the salmon to room temperature for about 10 minutes before cooking. Season the salmon on both sides with salt and pepper. Heat a large, heavy-bottomed …

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WebJan 7, 2022 · 14. Keto Baked salmon and Green Beans. This low carb baked salmon with green beans and red peppers is intensely satisfying. It's all made in one-tray for easy …

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