Healthy Shrimp Chowder Recipe

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WEBSep 18, 2023 · Cook the soup base. Now, add potatoes, carrots, clam juice, water, salt, pepper and thyme to the pot. Bring to a boil; reduce heat, …

Rating: 4.3/5(104)
Calories: 187 per serving
Category: Main, Soup
1. Melt butter or ghee in a large saucepan over medium-low heat. Add onion and fennel; cook, stirring occasionally until tender, about 10 minutes.
2. Add potatoes, carrots, clam juice, water, salt, pepper and thyme. Bring to boil; reduce heat, cover and simmer until vegetable are just tender, 10 minutes.
3. Add cod and shrimp; simmer, covered, until opaque, 5 minutes.
4. Gently stir in cream and heat through (do not boil). Sprinkle with parsley.

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WEBSep 6, 2020 · Step 2: Deglaze and Simmer To Soften Potatoes. Add wine, and increase heat to high. Cook, stirring often until the liquid has almost …

Reviews: 7
Calories: 349 per serving
Category: Soup
1. Heat oil in a large heavy-bottom Dutch oven or soup pot over medium-high heat. Add onion, celery, garlic, thyme, fennel, salt, pepper, nutmeg and cook, stirring often until the onion is translucent and starting to brown, 6 to 8 minutes.
2. Add wine, and increase heat to high. Cook, stirring often until the liquid has almost completely evaporated, 3 to 4 minutes. Add clam juice, 2 cups chicken broth and potatoes, cover and bring to a simmer, stirring occasionally. Remove lid. Reduce heat to medium-low to maintain simmer, and cook, stirring occasionally until the potatoes are tender, 8 to 10 minutes.
3. Whisk the remaining ½ cup broth with flour (or cornstarch) until smooth. Stir into the simmering soup, and continue stirring until the soup is thickened. Stir in clams and any juice from their container and cod or halibut. Let the mixture slowly come to a simmer, gently stirring occasionally and let cook until the cod is opaque all the way through, 4 to 5 minutes total. Stir in half and half and remove from the heat. Serve garnished with parsley or chives.

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WEBOct 4, 2022 · Increase heat to high and bring mixture to a low boil, stirring frequently. Add shrimp and fish to the pot along with the corn and bring …

1. Melt butter over medium-high heat in a large soup pot. Add onion and cook for 2 minutes before adding in the celery and cooking additional 3-4 minutes or until tender. Sprinkle with a pinch fo salt and pepper.
2. Add potatoes to the pot along with garlic powder, thyme cayenne and another pinch salt and pepper. Cook for about two minutes before sprinkling with flour. Stir flour into the vegetables until it almost dissolves, about 2 minutes.
3. Pour chicken broth, milk and half and half into the pot and, using a wooden spoon, be sure to stir in any flour that may be sticking to the bottom of the pot. Increase heat to high and bring mixture to a low boil, stirring frequently.
4. Add shrimp and fish to the pot along with the corn and bring mixture to a low boil. Reduce to low and let simmer for 30 minutes, stirring occasionally, or until reaches desired thickness. Check for seasoning and adjust accordingly before serving.

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WEBMar 29, 2024 · Add the potatoes, garlic, and spelt flour to the pot. Stir the ingredients together over medium heat for approximately 30 seconds. …

1. In a Dutch oven over medium heat, cook the bacon. When cooked, remove half of the bacon from the pot and set aside. Add the butter to the bacon and bacon grease remaining in the pot.
2. Saute the onion and celery in the pot until softened.
3. Add the potatoes, garlic, and spelt flour to the pot. Stir the ingredients together over medium heat for approximately 30 seconds.
4. Add the chicken broth, clam juice, bay leaves, red pepper, black pepper, parsley, oregano, and thyme. Simmer uncovered for 20 minutes.

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WEBOct 24, 2022 · Combine flour and evaporated milk until smooth; gradually stir into potato mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in the remaining ingredients. Return to a boil. Cook and …

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WEBOct 12, 2012 · Add the celery and onion to the stock pot and cook, stirring occasionally, an additional 8-10 minutes. Add the white wine, scraping the bottom of the pot. Reduce the heat to low and add all the remaining …

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WEBSprinkle the flour over the top of the onion mixture, then cook, stirring constantly, for 1 minute. Slowly pour in the milk, a few splashes at a time at first, stirring out any lumps. Stream in the rest of the milk, then add the …

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WEBMay 17, 2021 · 21 Chowder Recipes with Seafood. Enjoy a bowl of chowder with these healthy soup recipes. These chowders are packed with fresh seafood like salmon, lobster and cod and are the perfect main …

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WEBJul 30, 2022 · Sauté the veggies: In a saucepan, sauté 2 tbsp unsalted butter, 2 oz onion, 1 oz celery, 1 tbsp garlic, and 2 tbsp olive oil over medium-high heat for 2 minutes. 3. Sauté the shrimp: On the same …

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WEBJul 27, 2018 · Heat the olive oil in the bottom of a large saucepan over medium heat. Stir in the onions, carrots, garlic and celery and cook until softened - about 5 minutes. Add the salt and pepper, fresh herbs, wine, …

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WEBNov 16, 2023 · In a large pot cook the bacon until crisp. Using a slotted spoon, transfer to a paper towel-lined plate to drain, reserving the bacon fat in the pan. Add the chopped turnips and onion to the pan and sauté until …

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WEBJun 9, 2020 · Instructions: Combine potatoes, broth, celery, onions, shrimp, and red bell peppers in slow cooker. Cover and cook on low for 2 hours, or until vegetables are done …

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WEBScatter the flour over the onions and cook, stirring to make a paste, about 1 minute. Stir in the broth and half-and-half until well combined with no lumps of flour. Add the potatoes, …

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WEBJan 29, 2019 · 2 large bell peppers, chopped in small chunks (I used a combination of red, yellow, orange and green peppers for this recipe) 1-1/2-2 cups of green onions, …

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WEBAdd the milk, 6 cups water and the rice. Bring to a rapid simmer, then reduce the heat to medium and cook until the rice is tender, about 15 minutes. Add the corn to the pot and …

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WEBAug 22, 2022 · Melt the butter in a large pot over medium heat. Add the onion and cook until it softens, about 3 minutes. Add the garlic, celery, carrots, thyme, salt, and pepper and saute for 2 minutes. 1 tablespoon …

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WEBApr 19, 2024 · Step 2. While the bacon cooks, pat the shrimp dry with paper towels and toss with ½ teaspoon salt. Add the shrimp to the pot. Cook until just opaque, about 30 seconds per side. Turn off the heat. …

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