Healthy Shepherds Pie Recipes To Warm You Up Without Weighing You Down

Listing Results Healthy Shepherds Pie Recipes To Warm You Up Without Weighing You Down

WebApr 18, 2024 · Heat the olive oil in a large skillet over medium high. Add the onion, carrots, and celery, and sauté until they begin to soften, about 4 …

Rating: 5/5(6)
Total Time: 1 hr 10 mins
Cuisine: Irish
Calories: 432 per serving

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WebDec 4, 2019 · With a slotted spoon, transfer to a bowl and pour off fat from the skillet. Add 2 tablespoons olive oil to the skillet. Cook onions, carrots …

Rating: 4.8/5(15)
Total Time: 1 hr 15 mins
Category: Dinner
Calories: 558 per serving
1. Cover potatoes with cold water in a large pot and add 1 teaspoon of salt. Bring to a boil and cook for 15 minutes or until just tender. Drain and mash with ¾ cup broth, 3 tablespoons olive oil, 1½ teaspoons salt and several grinds of black pepper, to taste.
2. While potatoes are cooking, preheat oven to 400ºF. Heat 2 teaspoons olive oil in a large (preferably cast iron) skillet, over medium heat. Cook lamb (or other ground meat), stirring, until it loses its pinkness. With a slotted spoon, transfer to a bowl and pour off fat from the skillet.
3. Add 2 tablespoons olive oil to the skillet. Cook onions, carrots and bell pepper over medium heat, stirring occasionally, until fairly dry and starting to brown, 5-7 minutes. Add garlic and zucchini and cook, stirring, for a minute or so. Return lamb to the skillet. Add 1 cup broth, 3 tablespoons tomato paste, ½ teaspoon thyme, 1 teaspoon salt, black pepper and cayenne to taste, and bay leaf. Simmer over medium-low heat for 5 minutes, stirring occasionally. Stir in the corn and peas and remove from heat. Correct the seasoning with more salt and pepper, if desired.
4. To assemble the pie, use a spatula to smooth out the meat filling in the bottom of the skillet or casserole. Spread the mashed potatoes out evenly on top and use the tines of a fork to make swirly patterns in the potatoes, if you like.

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WebApr 20, 2021 · Preheat oven to 400° and lightly spray a 9×13 casserole dish with olive oil. Add the potatoes to large pot and cover with cold water. Bring to a boil, reduce to a simmer, and cook until fork tender, about 20 …

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WebInstructions. Preheat the oven to 375 degrees. Heat the oil in a skillet. Add veggies (except cauliflower) cook and stir for about 5 minutes. Add garlic and ground beef to the skillet. Cook until browned. Stir in tomato paste, …

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WebFeb 24, 2017 · Step 1: Make mashed potatoes. Preheat the oven to 350 degrees F. Place the potatoes in a medium saucepan and cover with cold water. Add ½ teaspoon salt and bring to a boil over high heat. Reduce …

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WebJan 4, 2021 · Add the rosemary, thyme and peas. Stir to combine then transfer the mixture to a large baking dish and top with the prepared roasted garlic cauliflower mash in an even layer. Bake 20-25 minutes until the …

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WebSep 21, 2017 · Instructions. Heat the olive oil in a large skillet over medium heat, and sauté the onion and garlic until tender. Add the carrot and zucchini, and cook until they start to soften. Add the ground beef, salt, …

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WebOct 26, 2022 · Add the carrots, parsnips, mushrooms, salt, and pepper. Stir in the garlic and tomato paste. Sprinkle the flour on top, stirring for 1 minute. Finish making the filling, then transfer to a casserole dish. Mash the …

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WebNov 27, 2018 · Steam cauliflower using a double boiler. If you don't have a double boiler, fill a pot with about 2 inches of water and bring to a boil. Fit a colander into the pot and …

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WebOct 23, 2017 · Puree the mixture until very smooth. Taste for seasoning and add more salt as necessary. Assemble the pie: using the back of a wooden spoon or spatula, make sure the meat mixture is spread evenly in the …

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WebOct 19, 2020 · Stir in the heavy cream (1/4 cup), butter (2 ounces), salt (1 teaspoon), pepper (1/4 teaspoon) and egg yolk (1). Blend until cauliflower is smooth and no lumps remain. While cauliflower is cooking, begin the …

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WebMix together your Ground Beef, Eggs, Salt, Black Pepper, and Italian Seasoning. Process or blend together your Onions and Garlic. Add your Olive Oil to a large stovetop pan and turn your burner on Medium heat. …

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WebApr 10, 2019 · Add the stock, Worcestershire, and rosemary and simmer for 15 minutes. Add the peas and season with salt and black pepper. Pour the meat and vegetable mixture into a 13" x 9" baking dish and spread into …

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WebOct 23, 2022 · Preheat oven to 350 degrees & prepare a grease 8×8 baking dish. Bring a large pot of water to a boil on the stove. Add potatoes and cauliflower florets. Boil for 10 minutes, until soft. While the …

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WebJan 1, 2024 · Drain and transfer the cauliflower to a large bowl, blender, or food processor, and add the butter, grated parmesan cheese, garlic powder, salt, and pepper. Use an immersion blender, blender, or food processor …

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