Healthy Shepherds Pie Recipe

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DirectionsStep1Preheat oven to 400°F.Step2Boil potatoes in a medium pot of salted water until cooked and soft.Step3Drain and mash with chicken broth, sour cream, 1/2 tsp salt and pepper, set aside.Step4Meanwhile, heat a large deep skillet over high heat and brown the meat, season with 1 teaspoon salt and pepper to taste. Cook, breaking the meat up with a wooden spoon as it cooks, about 5 minutes. When cooke…Step5Reduce the heat to medium-low and add the oil, onion, garlic, mushrooms and celery and sauté on medium heat about 5 to 7 minutes, until the vegetables are tender.Step6Add the frozen vegetables, tomato paste, Worcestershire sauce, rosemary, thyme, cooked meat and mix well. Whisk together the beef broth and flour then pour over the meat. Cover and simmer on low about 8-1…Step7Spread the meat on the bottom of casserole dish. Top with mashed potatoes and sprinkle with paprika.Step8Bake 20 to 25 minutes, then place under the broiler 1 to 2 minutes until the potatoes turn golden.Step9Remove from oven and let it cool 5 minutes before servingIngredientsIngredients1 ½ poundsYukon Gold Potatoes (peeled, diced)¾ cupChicken Broth2 tablespoonsReduced-Fat Sour Creamadd Salt And Pepperadd Paprika1 poundLean Ground Beef (95%)1 teaspoonOlive Oil1 Medium Onion (diced)1 Celery Stalk (chopped)2 clovesGarlic (diced)8 ouncesMushrooms (diced)10 ouncesMixed Vegetables (frozen, carrots, corn, peas, green beans, baby lima beans)2 tablespoonsFlour (or use GF flour)1 cupFat Free Beef Broth1 tablespoonTomato Paste1 teaspoonWorcestershire Sauce1 teaspoonFreshly Rosemary Leaves (chopped)1 teaspoonThyme Leaves (freshly, chopped)add Kosher Salt And Black PepperSee moreNutritionalNutritional286 Calories6 gTotal Fat49 mgCholesterol35 gCarbohydrate890 mgSodium24 gProteinFrom skinnytaste.comRecipeDirectionsIngredientsNutritionalExplore furtherClassic Shepherd’s Pie Made Skinny WW Points Skinny …skinnykitchen.com30 Minute Shepherd's Pie Recipe Rachael Ray Food …foodnetwork.comThe Best Classic Shepherd's Pie - The Wholesome Dishthewholesomedish.comBest Shepherd's Pie Recipe: How to Make It - Taste Of Hometasteofhome.comEasy Shepherd's Pie - Simply Recipessimplyrecipes.comRecommended to you based on what's popular • Feedback

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    Healthy Shepherd’s Pie

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  • WebApr 20, 2021 · Preheat oven to 400° and lightly spray a 9×13 casserole dish with olive oil. Add the potatoes to large pot and …

    Rating: 4.8/5(5)
    Total Time: 1 hr 5 mins
    Category: Main Course
    Calories: 215 per serving
    1. Preheat oven to 400° and lightly spray a 9x13 casserole dish with olive oil.
    2. Add the potatoes to large pot and cover with cold water. Bring to a boil, reduce to a simmer, and cook until fork tender, about 20 minutes.
    3. Meanwhile, heat a large pan over medium heat, and spray with olive oil. Add the onions and cook until soft, about 10 minutes.
    4. Add ground beef to the pan with the onions and cook until no longer pink (about 5 minutes). Add in vegetables, 1/2 teaspoon salt and 1/4 teaspoon pepper and mix together.

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    WebApr 18, 2024 · Heat the olive oil in a large skillet over medium high. Add the onion, carrots, and celery, and sauté until they begin to soften, about 4 minutes. Add the garlic, thyme, …

    Rating: 5/5(6)
    Total Time: 1 hr 10 mins
    Cuisine: Irish
    Calories: 432 per serving

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    WebJan 4, 2021 · Add the rosemary, thyme and peas. Stir to combine then transfer the mixture to a large baking dish and top with the prepared …

    Ratings: 7
    Category: Dinner, Lunch
    Cuisine: American
    Total Time: 45 mins
    1. Prepare the roasted garlic cauliflower mash according to the instructions.
    2. Preheat the oven to 375 F.
    3. Bring a large skillet to medium heat. Add the olive oil, carrots, celery, onions, garlic, salt and pepper. Satue 7 minutes or until almost softened. Add the ground turkey breaking it up with a saptula while it cooks approximately 7-8 minutes.
    4. Add the tomato paste and broth. Bring to a boil then once it is boiling turn off the heat.

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    WebDec 4, 2019 · Cover potatoes with cold water in a large pot and add 1 teaspoon of salt. Bring to a boil and cook for 15 minutes or until just …

    Rating: 4.8/5(16)
    Total Time: 1 hr 15 mins
    Category: Dinner
    Calories: 558 per serving
    1. Cover potatoes with cold water in a large pot and add 1 teaspoon of salt. Bring to a boil and cook for 15 minutes or until just tender. Drain and mash with ¾ cup broth, 3 tablespoons olive oil, 1½ teaspoons salt and several grinds of black pepper, to taste.
    2. While potatoes are cooking, preheat oven to 400ºF. Heat 2 teaspoons olive oil in a large (preferably cast iron) skillet, over medium heat. Cook lamb (or other ground meat), stirring, until it loses its pinkness. With a slotted spoon, transfer to a bowl and pour off fat from the skillet.
    3. Add 2 tablespoons olive oil to the skillet. Cook onions, carrots and bell pepper over medium heat, stirring occasionally, until fairly dry and starting to brown, 5-7 minutes. Add garlic and zucchini and cook, stirring, for a minute or so. Return lamb to the skillet. Add 1 cup broth, 3 tablespoons tomato paste, ½ teaspoon thyme, 1 teaspoon salt, black pepper and cayenne to taste, and bay leaf. Simmer over medium-low heat for 5 minutes, stirring occasionally. Stir in the corn and peas and remove from heat. Correct the seasoning with more salt and pepper, if desired.
    4. To assemble the pie, use a spatula to smooth out the meat filling in the bottom of the skillet or casserole. Spread the mashed potatoes out evenly on top and use the tines of a fork to make swirly patterns in the potatoes, if you like.

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    WebOct 23, 2022 · Preheat oven to 350 degrees & prepare a grease 8×8 baking dish. Bring a large pot of water to a boil on the stove. Add potatoes and cauliflower florets. Boil for 10 minutes, until soft. While the …

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    WebMix together your Ground Beef, Eggs, Salt, Black Pepper, and Italian Seasoning. Process or blend together your Onions and Garlic. Add your Olive Oil to a large stovetop pan and turn your burner on Medium heat. …

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    WebSep 21, 2017 · Instructions. Heat the olive oil in a large skillet over medium heat, and sauté the onion and garlic until tender. Add the carrot and zucchini, and cook until they start to soften. Add the ground beef, salt, …

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    WebFeb 24, 2017 · Step 1: Make mashed potatoes. Preheat the oven to 350 degrees F. Place the potatoes in a medium saucepan and cover with cold water. Add ½ teaspoon salt and bring to a boil over high heat. Reduce …

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    WebJan 14, 2018 · Bring a large pot of salted water to a boil over high heat. Add the parsnips and cook until very tender, 10 to 15 minutes. Drain and let cool slightly. Meanwhile, heat the oil in a large skillet over medium-high heat. …

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    WebDec 14, 2022 · Preheat oven to 400 F. Bring a large pot of salted water to a boil, then add potatoes, cooking for about 12-15 minutes until fork tender. Drain, then add in butter, sour cream, salt & pepper. Mash with a potato …

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    WebApr 10, 2019 · Add the stock, Worcestershire, and rosemary and simmer for 15 minutes. Add the peas and season with salt and black pepper. Pour the meat and vegetable mixture into a 13" x 9" baking dish and spread into …

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    WebJan 6, 2019 · Instructions. Preheat oven to 350 degrees F. Cook frozen cauliflower per bag directions. Drain and mash the cauliflower then add 1/4 cup of the sour cream and 1/2 cup of the shredded cheddar. Mix well …

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    WebJul 15, 2013 · How to make a light shepherds pie with mashed potatoes: Instructions: In a covered 2-quart saucepan place potatoes and add enough water to cover, heat to boiling on high. Reduce heat to medium; uncover …

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    WebMar 17, 2015 · Step 8: Reduce again until you have a thick gravy. Taste and add more salt and pepper, if necessary. Step 9: Spray a 9- x 13-inch baking dish with nonstick cooking spray. Add the meat mixture, then spread the …

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