Low Sodium Shepherds Pie Recipe

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WebShepherd's Pie Preheat oven to 350°F. Cook beef, onion and garlic until no pink remains. Drain any fat. Add …

Ratings: 16Category: Main CourseCuisine: AmericanTotal Time: 50 mins1. Steam cauliflower until tender and drain well.
2. Preheat oven to 350°F.

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WebServing: 1servingCalories: 402kcalCarbohydrates: 14gProtein: 23gFat: 28gSaturated Fat: 12gCholesterol: …

Rating: 4.6/5(69)
Total Time: 1 hr 20 minsCategory: Main CourseCalories: 402 per serving1. Brown meat: Add oil to large skillet over medium-high heat. Add beef and cook until browned. Drain if desired, then stir in onion, garlic, mushrooms, celery, salt, pepper and paprika and cook until softened, about 4-5 minutes.
2. Combine mashed cauliflower and egg yolks in a medium bowl until smooth. Stir in 1/4 cup of shredded cheddar cheese.
3. Heat oven to 400°F.

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Web1 teaspoon reduced sodium soy sauce 2 teaspoons Kitchen Bouquet ( (browning and seasoning sauce)) 6 Tbsp milk …

Rating: 5/5(4)
Estimated Reading Time: 5 minsServings: 6Total Time: 40 mins1. Preheat the oven to 350°F.
2. Bring a large pot of water to a boil. If you are using baby potatoes, simply wash them and set them aside until the water boils. If you are using larger potatoes, wash them and cut them into 2" chunks. Once the water boils, add the potatoes and cook for about 15 minutes or just until soft.
3. In a skillet over medium heat, sauté the onion and ground beef for 3-5 minutes. Add the carrots and continue to cook for 3-5 more minutes.

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Webdirections Preheat oven to 350°F. Chop cauliflower and steam it until very tender. Add cream cheese & butter. Remove from heat, mash well & season to taste. …

Rating: 5/5(18)
Total Time: 45 minsCategory: MeatCalories: 361 per serving1. Preheat oven to 350°F.
2. Chop cauliflower and steam it until very tender.
3. Add cream cheese & butter.
4. Remove from heat, mash well & season to taste.

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WebIn 8"x12" baking dish, mix hamburger, bacon, onion and garlic powders. Check seasoning for salt and adjust if needed, then stir in the beaten egg and 1/2 the cheese. Spread over …

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WebDIRECTIONS Heat a saute pan over medium-high. Add the ground beef, onion and garlic, and cook, stirring, 5 minutes, until beef has browned completely. …

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WebPreheat the oven to 350 degrees F. Scrub the potatoes and cut into 2-inch pieces. Arrange the potatoes in a steamer basket, and steam for 10 minutes. Add the cauliflower to the …

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WebLow-Carb Shepherd’s Pie Low Carbs Meal Prep Meat Calories 446 Protein 29g Fat 26g Carbs 20g Total Time This low carb easy shepherd’s pie uses cauliflower mash instead of mashed potato, …

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WebLow Carb Shepherd’s Pie Recipe Keto Chili Recipe Keto Low Carb Pie Crust Recipe Low Carb Peanut Butter Whoopie Pies Low Carb Chocolate Pie Recipe Low Carb Meatloaf Recipe

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WebPreheat oven to 350 degrees F. In a 9x13-inch casserole dish, pour in the beef and veggie mixture. Top the mixture with the cauliflower puree and spread out evenly. Bake for 30 …

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WebStir in the heavy cream (1/4 cup), butter (2 ounces), salt (1 teaspoon), pepper (1/4 teaspoon) and egg yolk (1). Blend until cauliflower is smooth and no lumps remain. …

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Web1 pound lean ground beef (90 percent lean or higher) 2 teaspoons olive oil: 2 medium onions, chopped (about 3 cups) 3 medium carrots, diced (about 1 1/2 cups)

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WebInstructions. Preheat oven to 350 degrees F. Cook frozen cauliflower per bag directions. Drain and mash the cauliflower then add 1/4 cup of the sour cream and 1/2 …

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WebTurn off heat and transfer the meat to a baking dish. 3. Place cauliflower in a large pot and boil until soft, about 6-7 minutes. Then add cauliflower, cream, butter, 1/2 cup of …

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Web🍽 Full Recipe & Calories: https://theproteinchef.co/healthy-shepherds-pie-recipe/Low carb dinner is here this St. Patrick's Day! This high protein and Healt

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WebRate this Tasty Low Sodium Shepherd's Pie recipe with 1 lb lean ground beef, 1 can cream of mushroom soup, 2 cups whole kernel corn, canned, 2 cups green beans, …

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WebTo the empty skillet, add cubed beef and brown on all sides. Add flour, salt, pepper, oregano. Add tomatoes, peas and the cooked carrot mixture. Bring to a low simmer for …

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