Here are the steps to follow for sauteed green beans. Preheat a large non-stick pan just below high heat with 2 teaspoons of oil. Add 1 pound of fresh green beans and allow to cook for 7-8 minutes. You know the green beans are ready when they have char marks on the sides. Add chopped red onions, garlic, and pecans to the pan and cook for 1 minute.
How to make Chinese Garlic Green Beans 1 Trim the green beans. Wash and pat dry. 2 Preheat a large skillet without oil until it feels hot. 3 Cook the green beans without the oil and toss every 3 minutes until the skin is wrinkled with some charred spots. 4 Add the cooking oil, minced garlic, and seasonings. 5 Toss and serve. More ...
Add the garlic to the pan and cook the beans for 1 minute more. Remove the pan from the heat and toss with the sea salt. DID YOU MAKE THIS RECIPE?
Pat dry the green beans and spread them into a single layer and cook with no oil until the skin is wrinkled and with some charred spots. Add the avocado oil and seasonings.