WEBNutrition Facts. 1 cup: 343 calories, 10g fat (3g saturated fat), 65mg cholesterol, 694mg sodium, 41g carbohydrate (1g sugars, 1g fiber), 22g protein. Diabetic Exchanges: 3 …
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WEBThis low sodium sausage recipe only has 167mg of sodium. This cuts the sodium by about 75%! If you leave out the salt entirely, this sausage only has 69mg of sodium per …
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WEBCook over medium heat for about 4-5 minutes per side or until cooked through. Mix it up with some different add-ins: ½ teaspoon of brown sugar or a teaspoon of pure maple …
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WEBTo make a perfect sausage patty use a mason jar lid. It holds about 1.5 oz. of meat when even with the lid rim. Just smush it in till even with the rim and then push the center of …
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WEBDirections. In a large nonstick skillet, heat oil over medium heat. Add sausage, potatoes, zucchini, sweet pepper, red onion, garlic, chili powder and black pepper to skillet. Cook …
WEBLemon-Sopressata Chicken. 30 mins. Muffin-Tin Omelets with Sausage & Gruyère. 45 mins. Cheddar Grits with Sausage. 20 mins. Cabbage & Sweet Potato Soup with …
WEBCombine pork, spices and vinegar in a large bowl. Mix until spices are evenly-distributed and well-mixed. Cover with plastic wrap and place in the fridge for at least 4 hours. Heat …
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WEBSausage, Potato & Kale Soup. 50 mins. Whole-Grain Spaghetti with Italian Turkey Sausage, Arugula & Balsamic Tomato Sauce. 25 mins. One-Pot Spaghetti with Meat …
WEBCombine ground meat and seasoning in a large bowl. Mix until spices are evenly mixed throughout the meat. Cover bowl with plastic wrap and let sausage marinate in the …
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WEBDirections. Heat the olive oil in a medium skillet. When hot, add the garlic and onions and sauté until they soften, about 3 to 5 minutes. Set the skillet aside. Then, add the toasted …
WEBHow to Make Low Sodium Sausage. This recipes is easy to make. Simply mix the spices together in a small bowl. Place the ground turkey in a mixing bowl and add the spices to …
WEBPreheat oven to 425F. Line a baking sheet with foil. Place sausage in a large bowl. Add breadcrumbs, parmesan and egg. Mix well. Once ingredients are evenly mixed, roll …
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WEBInstructions. Preheat oven to 400. Line a baking sheet with parchment paper or a silpat, for easy clean-up. In a large bowl, combine the flour, baking powder and salt. Add the butter …
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WEBIn a bowl combine all spices and mix well with whisk or fork to combine and break up any clumps. In a large mixing bowl break up the the ground pork into medium chunks. Pour …
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WEBCombine ingredients in a large bowl and mix well using a fork or your hands. Form mixture into sixteen round (2- to 3-inch) patties. Heat griddle or skillet over medium and brown …
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