Healthy Salmon Patties Recipes

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WebMar 15, 2023 · Cover and chill in the refrigerator for 30 minutes, or freeze 10 minutes. This will make them easier to shape and become less sticky. …

Ratings: 50
Calories: 87 per serving
Category: Appetizer
1. Season salmon with salt.
2. Heat a large sauté pan over medium-high heat; when hot lightly spray with oil and add the salmon.
3. Cook until browned on one side, about 4 to 5 minutes then turn and cook an additional 4 to 5 minutes or until salmon easily flakes.
4. Set aside on a dish to cool.

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WebDec 30, 2017 · Mix with your hands until incorporated. The mixture should be slightly wet and sloppy. If too dry, add some salmon broth back to …

Rating: 4.9/5(8)
Total Time: 20 mins
Category: Entree
Calories: 216 per serving
1. Drain salmon into a bowl, and reserve the liquid.
2. Remove bones and skin from the salmon.
3. Add egg, black pepper and salt to the salmon. Mix with your hands until incorporated. The mixture should be slightly wet and sloppy. If too dry, add some salmon broth back to the mixture.
4. Add butter and olive oil to a skillet; heat over medium heat until butter mixture is sizzling.

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WebFeb 24, 2020 · Step 1 - Crack the egg in a large bowl and beat with a fork. Step 2 - In the same bowl, add the drained salmon. Add almond flour, …

1. Crack the egg in a large bowl and beat with a fork.
2. In the same bowl, add drained salmon, almond flour, Dijon mustard, mayonnaise, garlic powder, lemon juice, green onion and parsley. Using your fork, break down the salmon and mix to combine.
3. Heat avocado oil in a non-stick skillet over medium heat and swirl to coat.
4. Scoop out mixture into 1/3 cup, form into a pattie (about 1/2 inch - 1.5 cm each) with your hand and place in the skillet. Repeat. If mixture is too wet to form patties, add a little bit of almond flour – just enough to be able to form patties (no more than 1 tablespoon).

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WebApr 24, 2020 · Mix keto salmon cakes mixture. In a medium bowl, combine onion, salmon, egg, mayonnaise, Italian seasoning, salt, smoked …

1. In a medium bowl, combine all ingredients except olive oil. Mix until just combined, but don't over mix.
2. Using your hands, form mixture into 6 (1/2-inch thick) patties and place on a parchment lined baking sheet. Patties will feel wet and sticky. Refrigerate for 30 minutes to firm up.
3. Heat the olive oil in a large skillet over medium heat. Add salmon patties to the skillet without touching each other, and cook for 3-4 minutes, until golden brown on the bottom. Flip patties and cook for another 3-4 minutes, until browned on the other side.

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WebSep 10, 2020 · How To Make Salmon Patties. Mix cooked salmon, egg, mustard, mayo, onion, breadcrumbs, parsley, lemon juice, garlic powder, salt, and black pepper in a large mixing bowl. Using a ¼ cup measuring …

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WebMar 22, 2024 · Add the bread crumbs, Greek yogurt, Dijon, white vinegar, onion powder, garlic powder, and cayenne. With a fork, lightly mix to combine, breaking apart the salmon further. Gently stir in the parsley. …

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WebAug 25, 2018 · Instructions. Preheat the oven to 375F. Add all ingredients, except the beaten egg, to a large bowl. Combine well with a fork and taste for seasoning. Add the eggs and stir well to combine. Divide the mix into …

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WebFeb 6, 2019 · Get as much liquid as possible out of the salmon. Add salmon to a bowl, and mix in all other ingredients. Add two tablespoons coconut oil to a pan over medium heat. Form into burger-sized patties. …

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WebMar 19, 2019 · Stir through gently, leaving flakes of salmon (rather than vigorously mixing salmon into tiny pieces). Scoop up 1/4 cup mixture (level, packed standard ice cream scoop, see Video). Form round patties

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WebMay 28, 2019 · Use a medium cookie scoop to scoop out the mixture. Flatten each ball into a patty. Heat a large heavy bottomed skillet over medium heat and add the butter. Once the butter has melted, add the …

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WebMay 9, 2024 · Place the salmon in a large bowl. Flake it well with a fork into tiny pieces. Add the eggs, mayonnaise, Dijon mustard, garlic, kosher salt, black pepper, and thyme. Mix well. Mix in the chopped parsley. Heat the …

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WebJun 29, 2021 · Cook Patties in Skillet. Heat a skillet on medium heat, add 1-2 teaspoons olive oil and place the salmon patties. Cook them 3-4 minutes on first side, flip and repeat on the second side (total 6-8 minutes …

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WebMay 11, 2023 · Use two forks to shred/break the meat apart. Place the shredded salmon in a bowl. Cook the veggies. Place a pan over medium-high heat and add in the oil. Let it heat for 1-2 minutes. Add the shallots …

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WebSep 24, 2021 · Place cooked salmon in a large mixing bowl (discard any excess liquid off the fish if there is any). Now flake the salmon into small pieces with a fork. Add almond meal, parsley, cooked onion, Dijon …

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WebNov 16, 2019 · Instructions. Add salmon to a big bowl together with onion, garlic, parsley, and egg. Mix thoroughly and season with salt and pepper. Let it rest for 5-10 minutes. In …

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WebFeb 15, 2023 · Using a scoop or 2 spoons, measure out 1 or 2-ounce mounds. With three wetted fingers*, press each mound into a flat patty. Bake until browned slightly all over, and especially around the edges, …

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WebPlace the patties in the freezer for 10-15 minutes. Heat a large skillet to medium heat and add 3-4 tablespoons of oil. Carefully slide the patties into the hot oil. Cook 3 minutes on each side or until golden brown and …

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