Healthy Salmon Patties Recipes

Baked Salmon Cakes (Salmon Patties) Skinnytaste

WEBMar 15, 2023 · Cover and chill in the refrigerator for 30 minutes, or freeze 10 minutes. This will make them easier to shape and become less …

1. Season salmon with salt.
2. Heat a large sauté pan over medium-high heat; when hot lightly spray with oil and add the salmon.
3. Cook until browned on one side, about 4 to 5 minutes then turn and cook an additional 4 to 5 minutes or until salmon easily flakes.
4. Set aside on a dish to cool.

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Healthy Salmon Patties (Paleo, Whole30, Glutenfree)

WEBFeb 24, 2020 · Step 1 - Crack the egg in a large bowl and beat with a fork. Step 2 - In the same bowl, add the drained salmon. Add almond flour, …

1. Crack the egg in a large bowl and beat with a fork.
2. In the same bowl, add drained salmon, almond flour, Dijon mustard, mayonnaise, garlic powder, lemon juice, green onion and parsley. Using your fork, break down the salmon and mix to combine.
3. Heat avocado oil in a non-stick skillet over medium heat and swirl to coat.
4. Scoop out mixture into 1/3 cup, form into a pattie (about 1/2 inch - 1.5 cm each) with your hand and place in the skillet. Repeat. If mixture is too wet to form patties, add a little bit of almond flour – just enough to be able to form patties (no more than 1 tablespoon).

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Salmon Patties – WellPlated.com

WEBMar 22, 2024 · Add the bread crumbs, Greek yogurt, Dijon, white vinegar, onion powder, garlic powder, and cayenne. With a fork, lightly mix to …

1. In the bottom of a large mixing bowl, lightly beat the egg. Add the drained salmon to the bowl. Add the bread crumbs, Greek yogurt, Dijon, white vinegar, onion powder, garlic powder, and cayenne. With a fork, lightly mix to combine, breaking apart the salmon further. Gently stir in the parsley.
2. Scoop the mixture by 1/3 cupfuls and shape into 6 patties that are about a 1/2 inch thick. Arrange on a plate.
3. In a large cast-iron or similar sturdy-bottomed skillet, heat 1 tablespoon of the oil over medium. Swirl to coat. Brown the patties on both sides, until the outsides are very deep golden brown and the patties are cooked through, about 5 to 6 minutes total. When flipping the patties, be very gentle and use a long, flexible spatula, such as a fish spatula. Enjoy immediately, topped with Greek yogurt, a squeeze of lemon, and a sprinkle of fresh parsley.

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