Healthy Salmon Dinner Recipes

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WebMay 31, 2023 · Here are some common ingredients in salmon recipes you want to look out for: Soy sauce; Teriyaki sauce; Seasoned breadcrumbs; Canned Salmon. Canned …

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Salmon is one of those foods whose very presence at the dining table brings any normal dinner up …

1. Roasted Salmon Tacos with Corn & Pepper Salsa. A honey-and-chipotle glaze gives this roasted salmon a sweet and spicy kick. If you have time, consider grilling or broiling the corn for a few minutes for additional flavor.
2. Crispy Salmon Cakes with Creamy Cucumber Salad. In this easy dinner recipe, convenient canned salmon is transformed into satisfying pan-seared salmon patties that are flavored with Old Bay seasoning.
3. Old Bay Salmon with Lemony Mashed Peas. Cooking butter until it browns adds a toasty, nutty flavor to this easy skillet salmon recipe. Here it gives Old Bay-rubbed salmon a chef-worthy finish—not bad for 20 minutes!
4. Spicy Salmon Sushi Roll-Ups. These sushi roll-ups are filled with spicy salmon, crunchy carrot, cucumbers and creamy avocado. You can also serve these up as bowls and chop up the nori to sprinkle on top.
5. Grilled Salmon & Vegetables with Charred Lemon-Garlic Vinaigrette. This grilled salmon recipe paired with grilled vegetables and a charred lemon-garlic vinaigrette captures the flavor of summer with smoky flavor from the grill.

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WebOct 31, 2023 · Scroll down to the recipe card at the end of the post for the full recipe. Step 1 - In a small bowl, combine the chili powder, garlic …

Rating: 5/5(2)
Total Time: 15 mins
Category: Entree, Main Course
Calories: 231 per serving

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WebJan 5, 2024 · Packed with protein and fiber, this healthy salmon dinner for two cooks all on one sheet pan. The veggies get a head start and the BBQ-rubbed fillets are added later — so that everything is done

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WebOct 30, 2022 · Instructions. Season the salmon: in a separate bowl, add your mustard, maple syrup, steak spice (or other spices) and mix with a spoon. We love a salt free steak spice, but also add garlic or onion …

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WebMay 3, 2023 · Preheat: Set the oven to 425℉, and line a baking sheet with parchment paper. Prepare sauce: Whisk the coconut aminos, honey, garlic, and lemon juice. Pour half the mixture over the salmon; add the other …

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WebSep 26, 2017 · Drizzle remaining olive oil over asparagus. Wrap the salmon in the foil so that the edges meet. Seal the edges, making a tight ½-inch fold, and fold up again. Place the packets on a preheated grill on …

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WebSep 14, 2018 · Nectarine Chicken Salad. When guests are coming for lunch or dinner in the warm summer months, I like to serve this attractive, low-sodium recipe. The dressing is …

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WebMay 30, 2019 · Step By Step Directions. Preheat the oven to 400 degrees and grease a large baking pa n. Arrange the salmon fillets on the baking sheet and season generously with salt and pepper. Stir together the …

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WebPreheat the oven to 375°F. Lightly spray a shallow baking dish with cooking spray. In a small bowl, whisk together the mayonnaise and vinegar until smooth. Whisk in the remaining …

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WebJan 17, 2022 · 14 of 14. View Recipe. Roasting vegetables and salmon together on one sheet pan while the rice cooks makes an easy, satisfying meal packed with protein, …

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Web1/3 cup water. ¼ cup olive oil. Directions: Season salmon fillets with lemon pepper, garlic powder and salt. In a small bowl, stir together soy sauce, brown sugar, water and olive …

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WebSep 13, 2021 · If so, be sure to reheat in a saucepan as it will congeal upon refrigeration. Heat pan or skillet over medium heat. Add oil and pan sear salmon (skin side down), pressing down firmly with spatula. for about 3 …

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WebMay 21, 2018 · Directions: 1. Drain the salmon, place in a large bowl and remove any of the unwanted skin and bones. 2. Add all the other ingredients (except the water) into the …

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WebOct 29, 2023 · Place the fillets, flesh side down, into the pan. Cook for 5-6 minutes or until deep golden brown. Flip the fillets and cook on the other side for 4-5 minutes more or until fish is just cooked through and easily …

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WebDec 29, 2019 · Do not marinate for more than 2 hours. Preheat oven to 400 + prepare a lined baking sheet. Lay salmon pieces on the sheet side by side. Bake for 15-20 minutes …

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