Healthy Rice Pudding Recipes

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WebOct 20, 2019 · Boil for 2-3 minutes, and pour through a fine mesh sieve to drain. Set aside. Place the nut milk, cream and vanilla in a small saucepan and heat over med heat until …

Rating: 4.2/5(182)
Calories: 288 per serving
Category: Breakfast, Sweet

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WebNov 4, 2018 · Here is how to make the Keto Rice Pudding (very simple!): In a saucepan, combine konjac rice with 1 ½ cup heavy cream, sweetener, …

Rating: 4.6/5(59)
Total Time: 25 mins
Category: Dessert
Calories: 459 per serving
1. Prepare the konjac rice according to instructions: Put it into a sieve, wash it under cold water for 2 minutes until the rice is well strained, bring a pot of water to the boil and cook the rice for 3 minutes. Strain the konjac rice.
2. In a saucepan, combine konjac rice with 1 1/2 cup heavy cream, sweetener, salt, vanilla seeds, and spices.
3. Cook over medium heat for 15-20 minutes until somewhat dense.
4. Beat the egg and stir it in with the remaining 1/2 cup heavy cream. Add in some dried tart cherries (optional).

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WebApr 16, 2018 · Simmer, uncovered, for 25 minutes and stir the pan every few minutes to make sure the rice does not stick. Add raisins and sugar, …

Rating: 4.9/5(17)
Total Time: 55 mins
Servings: 4
Calories: 160 per serving
1. In a medium sauce pan (see note), add rinsed and drained rice and add water just enough to cover the rice. Heat pan on medium. Once rice has reached a boil, turn heat to medium low and let water reduce for 10 minutes, or sooner if the liquid has already evaporated. Take care not to let the water evaporate out completely. If there is any excess water at the end of 10 minutes, drain it out.
2. Add coconut milk, cinnamon sticks and salt and bring up to a gentle simmer on medium to medium-low heat. Simmer, uncovered, for 25 minutes and stir the pan every few minutes to make sure the rice does not stick.
3. Add raisins and sugar, and turn the heat to low. Cook for an additional 15 minutes, uncovered, stirring frequently, until the rice has absorbed most of the liquid and it has thickened up.
4. Remove the cinnamon sticks. Serve warm or cold, with ground cinnamon sprinkled on top.

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WebSep 21, 2022 · Sprinkle nutmeg on top. Place a rack or aluminum foil ring on bottom of crock, then pour in 2 cups of hot water. Cover baking dish with foil, then place on rack in crock pot. Cover and cook on high for 3 to 3 ½ …

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WebDec 19, 2020 · Step 5: Mix the egg yolks, arrowroot and sweetener in a bowl with a hand balloon whisk. Add a little of the hot cream mix and whisk again to combine. Add the rest of the cream mix slowly, whisking …

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WebJul 31, 2020 · Instructions. In a medium saucepan, combine the coconut mil, almond milk, sweetener, cinnamon, cardamom, salt, cauliflower rice and egg yolks. Gently heat the mixtur, stirring constanly over medium low

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WebSep 4, 2023 · 2-3 tbsp maple syrup. . To serve: fresh fruit of your choice. Put half of the coconut milk in a saucepan with the cauliflower and bring to a gentle boil. Add as much coconut milk until it is the desired thickness for …

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WebInstructions. In a medium pot, combine the rice, milk, and salt. Bring to a boil over medium-high heat, then reduce heat to low, cover, and simmer for 20 minutes. Stir in the blueberries, vanilla extract, chia seeds, and maple …

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WebDec 23, 2016 · Whip the heavy cream until soft peaks form. Add the vanilla extract. You can mix in the cinnamon at this stage, or sprinkle it on top right before serving. Gently fold in the cottage cheese but don't over mix. Let …

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WebDec 30, 2021 · Instructions. Make the cauliflower rice by popping the cauliflower florets into a food processor and pulsing a few times. Get a small pot and add in the cauliflower rice and the rest of the ingredients leaving …

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WebNov 16, 2019 · Place: cauliflower rice in microwave-safe bowl. Add half of the cream (1/4 cup), protein powder, vanilla, brown sugar and cinnamon. Microwave: on High for Ninety …

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WebOct 17, 2019 · Wash the cauliflower and cook it in the same saucepan for approx. 5 min. Dry the cooked cauliflower with a kitchen towel and cut it into florets. Now put the individual florets into a mixer or food processor and …

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WebNov 19, 2022 · Beat the eggs in a large bowl and add in the milk, cream, sweetener, vanilla and spices. Fold in the cauliflower rice. Lightly grease a 2 quart casserole bowl. Pour in egg/milk/cauliflower mixture and lightly …

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WebJul 29, 2014 · Whisk mixture constantly and vigorously until thickened and instant-read thermometer inserted into mixture registers 140°F for 3 minutes, about 5 minutes total (or …

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WebApr 26, 2016 · Method. Put the pudding rice, milk and vanilla paste in a large saucepan and bring to a gentle simmer over a very low heat, stirring so it doesn’t stick to the base of the pan. Simmer for 50 minutes, stirring …

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