Healthy Recipes Keto Jerky

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WEBMay 27, 2022 · Place the sliced beef in a large mixing bowl. Add the coconut aminos, …

Rating: 5/5(16)
Total Time: 3 hrs 35 mins
Category: Snack
Calories: 118 per serving

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WEBSep 1, 2023 · Prep the meat. Peel and finely mince the garlic or press it through a garlic press. Combine soy sauce, worcestershire, liquid …

Reviews: 23
Total Time: 5 hrs 15 mins
Category: Snack
Calories: 76 per serving
1. Large mixing bowl
2. Peel and finely mince the garlic or press it through a garlic press. Combine soy sauce, worcestershire, liquid smoke, crushed garlic, onion powder, ground black pepper and sea salt in a large mixing bowl, then whisk to combine.
3. Fill the trays of the dehydrator with single layers of beef, leaving space in between each piece. Every dehydrator is different, so be sure to follow the instructions on your machine for making Jerky. The cooking time is going to vary depending on how your machine works and how thick you slice your jerky. I've had some batches ready after 5 hours, and some have taken 8.
4. Heat the oven to 175°F and cover baking sheets with aluminum foil to catch any drips from the jerky. Place racks over the baking sheets and add the beef in single layers. Bake for 3-4 hours, flipping the jerky halfway, until the Keto Beef Jerky is firm and dry, yet still pliable.

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WEBSep 29, 2023 · Directions: Preheat your oven, preferably convection, to 170°F. Arrange the marinated slices on a cookie sheet with a wire cooling rack. Alternatively, use the toothpick method as described above. Bake …

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WEBJan 25, 2024 · In a bowl, mix together coconut aminos, apple cider vinegar, chipotle chili …

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WEBJun 15, 2018 · Place the trimmed beef in a large zipper-lock bag. In a small bowl, whisk together the marinade. For a more traditional beef jerky flavor, combine coconut aminos (or soy sauce/liquid aminos!), garlic powder, …

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WEBJan 19, 2022 · Partly freeze it and then cut it into thin strips. Make the marinade. Take a small bowl and combine all of the ingredients. Then, pour it into the beef (or add the ingredients one after the other directly into the …

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WEBApr 27, 2021 · 2. Add the marinade ingredients to a 9×13″ aluminum pan or large baking dish. 3. Cut the beef to 1/4″ thickness, be sure to trim off excess fat and tendons. Layer this in the marinade and allow to rest for …

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WEBOct 8, 2023 · Instructions. Slice the meat into medium-size stripes against the grain. In a small bowl, mix all marinade ingredients and transfer the mixture to a ziplock bag. Add the beef stripes and shake well. Put the …

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WEBJan 22, 2024 · Slice beef into thin strips, about 1/8 to 1/4-inch thickness, cutting against …

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WEBOct 9, 2023 · Ingredients (makes about 450 g/ 1 lb jerky) 1.1 kg lean beef such as skirt, …

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WEBApr 27, 2019 · Instructions. Remove any silverskin, fat, or other connective tissue from …

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WEBJun 22, 2016 · Use a rolling pin and roll out until you get a rectangular shape, about 1/4 …

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WEBNov 19, 2018 · Instructions. Remove any excess fat from your beef, because fat cause …

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WEBNov 14, 2023 · Embarking on a journey towards a healthier lifestyle often involves …

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WEBFeb 28, 2024 · How To Make. Follow my easy carnivore diet beef jerky recipe: Step 1. …

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WEBOct 9, 2023 · Place the coriander seeds in a blender and blitz until quite fine but still a …

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WEBJul 13, 2021 · Here’s a list of our favorite beef jerky keto snacks! 1. Jack Links Zero …

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