Healthy Recipes For Bloating

41 Low Sodium Dinner Ideas That Actually Taste Good

Hello! 165 Low Sodium Seafood Recipes: Best Low Sodium Seafood Cookbook Ever …For Beginners [Book 1] (Paperback) By Mr. Seafood

1. Lentil Soup with pasta. Lentil soups make great lunches. But add some pasta to the bowl, and a filling, crowd-feeding dinner will be served. This traditional Umbrian recipe brings the flavors of Italy to your kitchen.
2. Air Fryer Shrimp. Air fryer shrimp without breading! This lovely recipe can be made with both fresh and frozen shrimp. And it couldn’t be simpler! Simply toss the shrimp with some paprika, garlic powder, or your favorite low-sodium seasoning.
3. Pan Fried Tofu. This pan-fried tofu is so delicious and “meaty” that you can easily trick your kids into thinking they’re enjoying chicken. Tofu is pretty neutral and takes on seasonings well.
4. Tuna Pesto Pasta. Tuna and pesto sauce work well together in this nutritious and filling pasta recipe. You can whip this up using a jar of store-bought pesto, as long as it is low in sodium.
5. Jalapeno Turkey Burger. This dish has a bit over 100 mg of sodium, and it is the juiciest, spiciest lean burger you’ll ever try. The burgers are made with turkey meat, onions, and eggs.
6. Greek Tomato & Watermelon Feta Salad. Sweet, hydrating, colorful watermelon is a fun swap for its botanical cousin, cucumber, which is traditional in a Greek salad.
7. Scrambled Eggs with Vegetables. This fridge-clean-out meal is the perfect way to use up whatever vegetables you have on hand. Chop up anything that's been left behind in your veggie drawer for this quick scramble that's the perfect healthy dinner for one.
8. Easy Fish Tacos with Kiwi Salsa. These healthy fish tacos can be made with cod or any other firm white fish. A lively kiwi salsa and red cabbage brighten up the colors and flavors of the crispy tacos and complete this easy dinner recipe.
9. Salmon with Curried Yogurt & Cucumber Salad. Three ingredients you probably already have on hand--curry powder, yogurt and lemon juice--meld into a mouthwatering sauce that transforms simple grilled salmon.
10. Watermelon & Goat Cheese Salad with Citrus Vinaigrette. In this watermelon and goat cheese salad, the contrasting flavors and textures of crisp, sweet melon and creamy, tangy goat cheese are magical partners.

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