Healthy Pop Tarts Recipes

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WEBFeb 9, 2018 · Place dough in the refrigerator on pan to chill for 30 minutes. Place 1 heaping tablespoon of jam in the center of the dough, repeat for …

Rating: 4.7/5(7)
Calories: 251 per serving
Total Time: 1 hr

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WEBMay 2, 2023 · Step Three: For the brown sugar cinnamon filling, you just need to combine the two ingredients. Step Four: Now is time for …

Rating: 5/5(6)
Total Time: 35 mins
Category: Dessert
Calories: 148 per serving

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WEBAug 21, 2021 · Cook for 15 - 17 minutes or until golden. Option to brush with a little melted butter. Allow to cool. Mix the icing in a bowl with a teaspoon until smooth. Add the water a few drops at a time until to your …

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WEBAug 30, 2023 · Lay half of the rectangles on a baking sheet. Place a tablespoon of the raspberry filling in the center of each. Cover with the remaining rectangles. Press the edges to seal, then place in the freezer …

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WEBJun 2, 2021 · Preheat oven to 350°F (180°C). Line a baking tray with parchment paper and set aside. In a large bowl, whisk all the dry ingredients (almond flour, coconut flour, granular swerve and xanthan …

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WEBDec 22, 2022 · Bake your pop tarts for 15-18 minutes, or until the pies are golden brown around the edges. For the glaze (you can omit this) whisk together the sugar free powdered sugar with the milk (making …

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WEB1/4 cup cane sugar or erythritol. 12 tablespoons fillings (such as chocolate chips, cinnamon sugar, jam, etc.) Instructions. In a large mixing bowl, combine the flour, baking powder, and salt. Using a pastry blender, cut …

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WEBMar 5, 2020 · Baking. Preheat the oven to 350 degrees and place the keto pop tarts in the freezer for 10 to 15 minutes, or until cold to the touch. This will make them more flakey. Brush the tops with the remaining egg wash …

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WEBMar 23, 2023 · Use the parchment paper to transfer the assembled pop tarts to the baking sheets. Keep the parchment paper attached on the bottom. Place in the preheated oven and bake at 400 degrees for 10 to …

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WEBHow to Make Keto Pop Tarts. Place the mozzarella and cream cheese into a microwave safe bowl. Heat for 30 seconds at a time until the cheeses have melted and are combined well. Add the cheese mixture to a mixing …

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WEBMar 21, 2013 · Unsweetened Applesauce. Coconut Oil. Vanilla Extract. Natural Butter Flavor. Liquid Stevia Extract. 100% Fruit Strawberry Spread. Powdered Erythritol. Unsweetened Vanilla Almond Milk. DIY Rainbow Sprinkles (recipe also in the cookbook!)

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WEBJan 7, 2022 · These keto pop tarts are such a treat! They are made up of a light yet buttery and flaky low carb pastry dough and filled with an easy raspberry jam. Want to

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WEBMar 12, 2018 · Instructions. Heat oven to 350 degrees and line a baking sheet with parchment. Combine the dry ingredients for the dough and sift or stir with a whisk to ensure the mixture is uniform. Add the melted butter …

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WEBOct 17, 2018 · Instructions. In a large bowl, combine the almond flour and coconut flour. Cut the butter into small squares and add it to the dry ingredients. Press the butter into the flour using two forks until it’s mixed as best you can. In a separate bowl, beat the eggs with a hand mixer on high and then pour it into the flour to mix.

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WEBMay 21, 2021 · Instructions. Filling: Mash strawberry in bowl with back of fork (or use food processor). Add chia seeds and maple syrup, stir and place in fridge 5-10 minutes to set. Process gluten free flour, protein powder and peanut butter powder in food processor. Add Greek Yogurt and process to form rough dough – about 15 seconds.

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WEBJul 17, 2020 · First, make the chia jam. Cook your frozen berries with water in a pan. Stir occasionally. Use a fork to mash the berries then add in keto sweetener and chia seeds. Mix well then let the jam cool while you are making the dough for pop tarts. Preheat the oven to 350F. Line a baking tray with parchment paper.

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WEBSep 11, 2016 · The big difference is that they’re homemade, natural and totally healthy. Unsweetened applesauce, coconut oil and strawberry fruit spread seal the deal. (via Desserts With Benefits) 11. Homemade Brown Sugar-Cinnamon Oatmeal Pop Tarts: If you’re an oatmeal cookie kind of guy or gal, you’ll LOVE these sweet treats.

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