Healthy Poke Bowl Recipes

Keto Poke Bowl {LowCarb, GlutenFree} Stem + Spoon

WebThis keto poke bowl recipe is a tasty, low-carb spin on one of my favorite dishes ever. Swap the standard rice for a low-carb …

Rating: 5/5(1)
Total Time: 20 minsCategory: Main DishCalories: 372 per serving1. Use a sharp knife to cut the tuna steaks into 1/2-inch cubes and place them in a bowl. Add 2 tbsp tamari (reserve the extra 1 tablespoon for the rice), 1 tbsp sesame oil (reserve the extra for the rice), sriracha, ginger, garlic, green onion (set some aside for topping the bowls later), and red pepper flakes (optional). Stir the poke until everything is well-combined. Set it in the fridge while you prepare the rice.
2. In a large pan, heat the remaining 1 tablespoon sesame oil over medium heat for about 1 minute. Add the frozen riced cauliflower. Sauté for 5-8 minutes, or until any residual water from the cauliflower has cooked out. Stir in the remaining 1 tbsp tamari (or coconut aminos) to flavor the rice. Remove the rice from the stovetop.
3. Make the spicy mayo by combining the avocado oil and sriracha in a small dish. Adjust to taste as needed. You can transfer it to a squeeze bottle or serve it from the dish.
4. Assemble the keto poke bowls by placing 1 to 1-1/2 cups of cauliflower rice in a bowl. Top it with about 1/2 cup of poke, avocado slices, edamame beans, and cucumber slices. Sprinkle the bowls with the sesame seeds and red pepper flakes if desired.

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Low Carb Poke Bowl Food Faith Fitness

WebHow to make a Low Carb Poke Bowl Prepare Set your oven to 425 degrees Fahrenheit and allow it to fully preheat. Line a baking …

Rating: 5/5(5)
Total Time: 1 hr 20 minsCategory: Main CourseCalories: 485 per serving1. Combine all the tuna ingredients, cover and chill for at least 10 minutes, up to an hour.
2. Heat the olive oil and sesame oil up in a large pan on medium high heat. Add in the cauliflower and cook, stirring occasionally, until golden brown, about 10 minutes. Season with a generous pinch of salt
3. Divide the rice and tuna between two bowls, followed by the cucumber and avocado. Garnish with sesame seeds and nori if desired.
4. Mix the mayo and sriracha together until smooth and drizzle over the bowls.

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Is Poke Ok on a Keto Diet? How to Order a Low Carb …

WebA poke bowl is keto-friendly if you skip the rice, and modify your order to select low-carb, high-fat ingredients. Choose a base of greens, cabbage, cauliflower rice, or zucchini noodles for your poke …

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Keto Ahi Poke Bowl Recipe Wholesome Yum

WebPoke Bowls: 1 medium Avocado (sliced thinly) 1 cup Cucumbers (sliced thinly) 1 cup Radishes (sliced thinly) 1/4 cup Spicy mayo (to taste) Green onions (sliced thinly, optional, for garnish) Sesame …

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25 Low Carb Power Bowls To Add To Your Keto Meal Prep …

WebAll Poke bowls start with a base ingredient like brown rice, sushi rice, quinoa, soba noodles, or cabbage. If you’re on a low carb diet, you’re going to want to steer clear of Poke bowls with rice, quinoa, and soba noodles …

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13 LowCarb / Keto Bowl Recipes Delightfully Low Carb

WebThese Low-Carb Philly Cheesesteak Bowls are filled with strips of beef, onions, green peppers, and mushrooms, then topped with a creamy cheese to bring it all together. Get the recipe Easy Egg Roll in a …

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10 Diabetes Friendly Low Carb Bowl Recipes

WebLow Carb Italian Beef and Cheese Bowl Italian beef recipe with pepperoncinis has 3 gm carb and ready in under 30 minutes! This low carb beef and cheese bowl makes a great low carb lettuce wrap in …

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25 Healthy Keto Bowl Recipes (Easy Dinners) Insanely Good

WebGo to Recipe. 17. Keto Chicken Katsu Ramen Bowl. Nothing beats the heartwarming feeling of sipping warm ramen broth. But if you’re on a keto diet, the …

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15 Healthy Protein Bowl Recipes Fresh Menu Planner

Web1 hr 20 mins Course: Dinner, Entree Cuisine: Healthy, Italian Servings: 4 people Ingredients Bruschetta 3 each Roma tomatoes, 1/4" dice 1/4 each red onion, 1/4" dice 2 tbsp basil, chiffonade 1 tbsp balsamic vinegar 1 …

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The Best Keto Poke Bowl Recipe by My Keto Kitchen

WebKeto Salmon Poke bowl Ingredients – Marinated Salmon 8 ounces of Fresh Salmon, skinless and deboned 1 tablespoon of Sesame Oil 1 teaspoon of Tamari Sauce …

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Keto Poke Bowl Sweet As Honey

WebDivide the cauliflower rice into two large shallow serving bowls. Prepare the fish First, choose sushi-grade tuna steaks for this recipe, skinless with a lovely red-pink flesh. …

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Healthy Lean and Green Salmon Poke Bowl Recipe Keto & Low …

WebIn a medium bowl, whisk together the scallions, soy sauce, sambal, and (toasted) sesame seeds. Add (raw boneless, skinless) salmon and toss to coat. Arrange …

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My Favorite Healthy Recipes for 2023. Half Baked Harvest

WebFudgy Avocado Brownies with Chocolate Fudge Frosting. Homemade Vegan Twix Bars. Healthier Dark Chocolate Chunk Oatmeal Cookie Bars. Chocolate Chunk …

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21 Easy Keto Bowl Recipes That You Will Love!

WebThis vegan poke bowl is a perfect keto bowl recipe for dinner. This is easy and can be made without tofu. Instead of tofu, you can use roasted beets, lots of veggies …

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Healthy LowCarb Recipes EatingWell

WebFind healthy, delicious low-carb recipes including low-carb main dishes, salads, side dishes and desserts from the food and nutrition experts at EatingWell. The dressing …

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20+ LowCarb, HighProtein Skillet Dinner Recipes EatingWell

Web20-Minute Chicken Cutlets with Garlic Tomato Sauce. This quick-cooking, high-protein chicken dish is perfect for any weeknight. Here, we cook down cherry …

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