Healthy Pepper Steak Recipe

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WebAug 16, 2020 · 1. Marinate the beef: In a big bowl, marinate the 12 oz beef with 1 tbsp minced garlic, 1/8 tsp salt, 1/8 tsp black pepper, 1 tbsp reduced sodium soy sauce, and …

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WebFeb 21, 2020 · Place the beef in a bowl and sprinkle with the garlic powder, salt, and black pepper. Toss to coat. Heat the oil in a large skillet over …

Rating: 5/5(27)
Total Time: 6 hrs 30 mins
Category: Main Course
Calories: 396 per serving
1. Place the beef in a bowl and sprinkle with the garlic powder, salt, and black pepper. Toss to coat.
2. Heat the oil in a large skillet over medium high. Add the beef and cook on all sides until the beef is lightly browned, about 5 minutes (no need to cook it all the way through). Transfer the beef and any cooking juices to a 6-quart slow cooker.
3. To the skillet where you were just cooking the beef, add the onions. Increase the heat to high. Carefully pour in 1/4 cup water, stirring to scrape up any browned bits stuck on the pan. Sauté until the onions begin to soften and lightly brown and the liquid has cooked off, about 3 minutes, then transfer the onions to the slow cooker with the beef.
4. To the slow cooker, add the green and red bell peppers (see recipe note) and tomatoes. In a small bowl or a large liquid measuring cup, whisk together the soy sauce, Worcestershire sauce, honey, ginger, red pepper flakes, and 3 tablespoons cornstarch. Pour into the slow cooker.

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WebSep 8, 2023 · Season with salt and pepper and toss well to coat. Heat the oil in a large cast iron skillet over medium-high heat. Add the steak to the pan in a single layer (you’ll need …

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WebApr 24, 2024 · Remember, the steak is sliced thin so it will cook quickly. Try not to overcook it since it can get rubbery. Add the onions and pepper to …

1. In a small bowl, stir together the soy sauce, rice vinegar, cornstarch, and sesame oil. Then stir in the garlic, ginger, black pepper, and red pepper flakes.
2. Heat a wok or skillet on high heat. Swirl in half the oil and add the beef in a single layer. Cook for about 1 minute and then stir. Cook 1-2 more minuets and remove from pan. It should be just cooked so it doesn’t get rubbery.
3. Add remaining oil to the pan. Add the onions and pepper and cook for 4 to 5 minutes.
4. Add the beef and sauce. Bring to a simmer and cook for 2-3 minutes until thickened. Season if needed and serve.

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WebSep 7, 2018 · In a small bowl, mix together soy sauce, Worcestershire sauce, sesame oil, garlic, ginger, brown sugar, and crushed red pepper. Set aside. Add sirloin strips and prepared vegetables to the Crock Pot. Pour …

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WebNov 23, 2023 · Step 1: In a small microwavable bowl add the water and the beef bouillon cubes. Place in the microwave for 30 seconds, mix until dissolved. Step 2: Add the soy sauce, Worchestershire sauce, ginger, …

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WebSep 22, 2019 · Add the onion, garlic, bell pepper and steak to the slow cooker. In a small bowl, mix together sauce ingredients. Pour sauce into the slow cooker & stir to mix well. Cook HIGH 2-3 or LOW 4-6. Instant Pot. …

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WebMar 25, 2020 · Instructions. Add the beef broth, minced garlic, onion , soy sauce honey and tomatoes to the container of a slow cooker, then stir until combined. Add the sliced steak and stir. Cook on low for 6-8 hours, or …

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WebIngredients. 1 pound (lb) of lean flank steak ¼ cup of soy sauce 2 tablespoons (tbsp) of dry sherry or wine 1 teaspoon (tsp) of sugar ¼ cup of water

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WebMay 30, 2022 · Add white wine to the skillet over medium heat and use a silicone spatula to “clean” the bottom and sides of the skillet over medium heat. Let the liquid simmer until reduced by half, 3-4 minutes. Add the …

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WebSep 26, 2014 · Preheat oven to 450 degrees F. Crush peppercorns in a mortar and pestle until cracked but not finely milled. Alternatively, seal peppercorns in a small re-sealable bag. Crush with a small skillet or the …

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WebJul 13, 2022 · Pour into the skillet and whisk while brining to a boil. Let boil 2 minutes. Reduce heat to medium and add the onion, peppers and steak back to the skillet. Stir to combine all the ingredients and simmer 1-2 …

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WebDirections. Spray skillet with cooking spray. Sauté beef and remove. Sauté onion and garlic in skillet until tender. Add pepper and a small amount of water to onion and garlic; cover …

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WebJan 19, 2024 · Substitutions. Easy Pepper Steak Recipe Instructions. Step 1: Preparing the Pan. Step 2: Sautéing the Bell Peppers. Step 3: Adding Flavor. Step 4: Stirring and Covering. Step 5: Introducing Beef Fajitas. …

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WebApr 1, 2023 · Step 1: Prepare Your Beef. Slice the beef into 3-inch (7.5cm) strips, about ⅛” to ¼” (about 4-5mm) thick. To make slicing easier, do it when the beef is still slightly frozen and firm. Then velvet the beef: in a …

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WebOct 31, 2022 · Mix together the sauce: In a small bowl, whisk together the sauce ingredients until they are fully combined and no lumps remain. Pour the sauce over the meat and …

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WebOct 26, 2020 · 3. Pour in beef broth. Cover, turn heat down to medium-low and simmer 10-12 minutes, or until peppers are tender. 4. In a small bowl whisk together cornstarch, water and soy sauce. 5. Slowly stir in soy …

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