Healthy Oxtail Stew Recipes

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WEBMar 21, 2024 · Heat 1 tablespoon of olive oil on medium to medium-high heat in a 6-quart Dutch oven. Working in batches, and not crowding the pan, sear the oxtails in hot pan …

Rating: 4.7/5(27)
Total Time: 3 hrs
Cuisine: American
Calories: 727 per serving

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WEBMar 7, 2024 · Here is how you cook it: Start by setting the Instant Pot to “Sauté” mode, heat olive oil, and sear seasoned oxtails until browned. …

Ratings: 28
Total Time: 2 hrs 35 mins
Category: Main Course
Calories: 408 per serving

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WEBOct 10, 2022 · Brown the oxtails and set aside. To the pan, add the beef broth, garlic cloves, basil, oregano, bay leaves, and diced tomatoes with …

1. Season the oxtails liberally with salt and pepper. Heat the olive oil over medium heat in a heavy bottomed pan. Brown the oxtails and set aside.
2. To the pan, add the beef broth, garlic cloves, basil, oregano, bay leaves, and diced tomatoes with their juice. Return the oxtails along with any accumulated juices to the pan. Bring to a boil, then reduce the heat to maintain a steady simmer. Cover and cook for 2 1/2 hours.
3. Add the onion, potatoes, and carrots to the pan and continue cooking for an additional 30-40 minutes or until the vegetables are tender.
4. Use a slotted spoon to remove the vegetables and oxtails from the pan. In a small bowl, combine the butter and flour to create a smooth mixture. Increase the heat to medium and whisk the butter-flour mixture into the broth a spoonful at a time. Taste for seasoning and add salt if needed.

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WEBSep 6, 2015 · 2 tbsp brown sugar. 4 cups water. Instructions. Toss in the celery, onions & peppers, and carrots into the slow cooker, Next add in the potatoes, then the oxtails. Pour the crush tomatoes in, then sprinkle the …

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WEBApr 24, 2019 · Now, stir in the tomato paste, thyme and dried butter beans. Pour 4 cups beef stock/water in the dutch oven/skillet. Start with 4 cups and add more water, if needed, during cooking time. Reduce the pot to low

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WEBMar 4, 2019 · Add ghee to the pot and let it melt. Add onion and sauté until soft and translucent, stirring frequently, about 2 minutes. Add garlic and fry for another minute. Add carrot and celery and sauté until all vegetables …

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WEBOct 24, 2023 · Slow Cooker Oxtail. 1. Sear the oxtails as described in the recipe over medium heat. 2. Add the other ingredients like beef broth and season the oxtail pieces with your bell pepper, bay leaves, …

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WEBHow to Make Oxtail Stew . Heat 1 tablespoon of vegetable oil in a skillet over medium heat. Shred one of the carrots. Add the red onion and the shredded carrot. Season with salt and sweet paprika. Cook them for 2-3 …

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WEBJul 6, 2020 · Add beef broth, soy sauce, ketchup, and oxtails to the pressure cooker. Cover the pressure cooker, seal, and cook on high pressure for 45-50 minutes. Once the timer is done, allow the pressure …

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WEBApr 7, 2023 · Sear the Oxtail Soup. Rub – Season oxtail with salt and pepper. Set aside. Brown the Oxtail – In a large cast-iron or saucepan, heat oil (2-3 tablespoons) over medium heat until hot. If using cast iron, only …

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WEBDeselect All. 5 pounds meaty oxtails. Kosher salt and freshly ground black pepper. 1/4 cup all-purpose flour. 2 tablespoons olive oil. 1 large onion, chopped

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WEBStep 5. Wipe out the Dutch oven, then heat the remaining ¼ cup ghee over high heat. Add the cloves, cardamom seeds and chickpea flour and cook for about 3 minutes, stirring constantly, until the mixture darkens and …

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WEBFeb 24, 2016 · Place the oxtails in the pot and brown on all sides for about 10 minutes. You can also use a slow cooker. After browning the meat, transfer it into the slow cooker and cook on high for 4 hours and add the …

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WEBOct 3, 2023 · Place the oxtail in a preheated large non-stick pan greased with ghee. Briefly brown from all sides. Transfer the oxtail into a baking dish. Peel and halve a large red onion, juice the orange, peel the carrot …

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WEBOct 24, 2023 · Season with salt and pepper. Bring up to a boil then reduce the heat, cover and simmer gently for 3 hours. Check every 45 minutes if the oxtail needs more stock and top up as needed. Remove the lid for …

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