DirectionsStep1Preheat the oven to 150 °C/ 300 °F (fan assisted), or 170 °C/ 340 °F (conventional). Season the meat with salt and pepper.Step2Place the oxtail in a preheated large non-stick pan greased with ghee. Briefly brown from all sides.Step3Transfer the oxtail into a baking dish.Step4Peel and halve a large red onion, juice the orange, peel the carrot and halve the garlic head.Step5Place all the spices in a pot, bring to boil and cook for about 5 minutes. When done, take from the heat and set aside.Step6Place all the ingredients from the pot on top of the browned oxtail. Cook for 3-4 hours until the meat is soft (almost falls apart).Step7When done, remove from the oven and leave to cool down. Discard all the spices, orange and vegetables - or eat the softened vegetables if you cannot resist :)Step8Using a fork, separate the meat from the bones and place into a bowl. Pour some of the sauce over it.Step9Fold the shredded meat on top of fresh lettuce leaves and enjoy!IngredientsIngredients2 kilogramsBeef Suitable (or oxtail, for slow cooking, bones included, 2 kg/4.4 lb, this will yield about 50% meat)1 tablespoonGhee (butter or lard)2 cupsBeef Stock (vegetable stock or water, 480 ml/16 fl oz)1 Red Onion1 Garlic Head1 Carrot2 Celery Stalksadd Juice And Peel (from 1 average orange)1 Cinnamon Stick¼ teaspoonNutmeg8 Cloves1 Star Anise2 Bay Leaves (fresh or dried)add Black Pepper (freshly ground)½ teaspoonSalt (or more to taste)4 headsSmall Lettuce (or 2 of medium lettuce, 400 g/14.1 oz)See moreNutritionalNutritional693 Calories49 gTotal Fat4 gCarbohydrate810 mgSodium54 gProteinFrom ketodietapp.comRecipeDirectionsIngredientsNutritionalExplore furtherBeef Heart and Oxtail Stew – Advantage Meals Keto Dietadvantagemeals.comLow-Carb Oxtail Soup KetoDiet Blogketodietapp.comTop 7 Oxtail Recipes - The Spruce Eatsthespruceeats.comKeto Slow Cooker Braised Oxtails Recipe [Easy & …ruled.meZero-Carb Carnivore Oxtail Stew - Queen Ketoqueenketo.comRecommended to you based on what's popular • Feedback
Low Carb Oxtail Stew
Preview
See Also: Low carb oxtail stew recipeShow details
webNov 27, 2022 · Ingredients. 1.7 kg oxtail. 60 g ghee or butter. 20 g extra virgin olive oil (U.S. option HERE) 500 ml stock/broth - see recipe for …
See Also: Healthy oxtail stew recipesShow details
webJan 7, 2024 · Heat the cooking liquids over medium heat. Whisk the cornstarch with a tablespoon of cold water and stir it into the saucepan. …
See Also: Healthy Recipes, Stew RecipesShow details
webApr 30, 2016 · To cook the stifado in the oven, let the stew come to a boil, and then set it, covered with a tight-fitting lid, in an oven set at 200°F (100°C). Check on it after a few hours, turning the chunks of meat, and …
See Also: Low Carb Recipes, Stew RecipesShow details
webJuice the orange, and mix juice and orange peel into the oxtail along with the crushed tomatoes, vinegar, bay leaves, Italian seasoning , oregano. Place the meat into the sauce, and deglaze the sauté pan with 50 ml …
webMay 15, 2018 · Turn on the broiler and set the oven rack 6 inches from the heating element. Place oxtails in a large bowl and add 1 tablespoon Magic Mushroom Powder or Diamond Crystal kosher salt. Toss well and and …
See Also: Keto Recipes, Stew RecipesShow details
webJan 23, 2024 · This is a slow cooker oxtail stew recipe that is SO SIMPLE, HEALTHY, low in carbs, and just melts right in your mouth. We absolutely love oxtails and there are so …
See Also: Stew RecipesShow details
webOct 3, 2023 · Discard the bones and any large pieces of fat (unless you want to keep the fat in). Peel the skin off the tongue and chop the meat into pieces. Discard the skin and the marrow bone. Return the meat to …
webMelt 1 tbsp of the lard in a large skillet on medium heat. Place the oxtail pieces in the skillet and brown on all sides, about 3 minutes per side. Place each piece in your Instant Pot pan or a soup pot once they are …
See Also: Beef Recipes, Keto RecipesShow details
webDec 15, 2022 · Wash the oxtail pieces and pat them dry. Place the oxtails in a large bowl, then season them with salt and black pepper. Pour the olive oil into a large stock pot at medium-high heat. Once the pot is …
See Also: Low Carb Recipes, Soup RecipesShow details
webHeat up the beef broth on the stove and mix in the soy sauce, fish sauce, tomato paste, and butter. Transfer to the slow cooker once mixed together and hot, then place the oxtails inside as well. 2. Season the oxtails …
See Also: Keto RecipesShow details
webBeef Oxtail Stew. May 22, 2016 May 22, 2016 Peggy. More delicious low-carb recipes can be at your fingertips with your very own cookbooks from LOW CARBING AMONG …
See Also: Beef Recipes, Stew RecipesShow details
webMar 7, 2024 · Step 1- Marinate oxtails : Combine the Worcestershire sauce, soy sauce, sugar, salt, pepper, paprika, and cayenne pepper in a medium bowl and coat the oxtails evenly in the marinade. Step 2- Sear …
webNov 29, 2021 · First, place the oxtails in a large baking dish. Pour in the Worcestershire sauce, brown sugar, 1 1/2 teaspoons of salt, 1 teaspoon of black pepper, and 1 teaspoon of allspice. Toss well to coat the oxtails …
webOct 24, 2023 · Slow Cooker Oxtail. 1. Sear the oxtails as described in the recipe over medium heat. 2. Add the other ingredients like beef broth and season the oxtail pieces with your bell pepper, bay leaves, …
webOct 4, 2023 · Heat 1 tablespoon of olive oil on medium to medium-high heat in a 6-quart Dutch oven. Working in batches, and not crowding the pan, sear the oxtails in hot pan on …
webSep 20, 2020 · Instructions. Season oxtail wtih salt and pepper on all sides. Turn isntant pot on saute mode. Heat oil until very hot. Add oxtails and saute for 3-4 minutes on one side, then turn them over and saute …
See Also: Keto Recipes, Low Carb RecipesShow details