Healthy Muffin Tin Omelette Recipe

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WEBApr 19, 2024 · Preheat oven to 325 degrees F. Coat a 12-cup muffin tin with cooking spray. Cook bacon in a large skillet over medium heat until …

Ratings: 33
Calories: 212 per serving
Category: Breakfast
1. Preheat oven to 325 degrees F. Coat a 12-cup muffin tin with cooking spray.
2. Cook bacon in a large skillet over medium heat until crisp, 4 to 5 minutes. Remove with a slotted spoon to a paper towel-lined plate, leaving the bacon fat in the pan. Add broccoli and scallions and cook, stirring, until soft, about 5 minutes. Remove from heat and let cool for 5 minutes.
3. Meanwhile, whisk eggs, cheese, milk, salt and pepper in a large bowl. Stir in the bacon and broccoli mixture. Divide the egg mixture among the prepared muffin cups.
4. Bake until firm to the touch, 25 to 30 minutes. Let stand for 5 minutes before removing from the muffin tin.

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WEBApr 19, 2024 · Whisk eggs, milk, salt and pepper in a large bowl. Liberally coat a 12-cup muffin pan with cooking spray (or use silicone muffin

Rating: 5/5(4)
Total Time: 45 mins
Servings: 6
Calories: 167 per serving
1. Preheat oven to 325 degrees F.
2. Whisk eggs, milk, salt and pepper in a large bowl.
3. Liberally coat a 12-cup muffin pan with cooking spray (or use silicone muffin cups). Divide bell pepper, black beans, cheese and salsa among the muffin cups. Top with the egg mixture. Bake until set and lightly brown, 20 to 25 minutes. Let stand for 5 minutes before removing from the pan.

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WEBJul 27, 2022 · In a large bowl, beat together eggs and cream until well blended. Stir in all other ingredients. Grease a muffin tin with non-stick …

1. In large bowl, beat together eggs and cream until well blended. Stir in all other ingredients. Spoon into well greased muffin tin, dividing evenly among the cups.
2. Bake at 350 for 20 minutes, or until set in the center. Allow to cool slightly before removing from muffin tin. Allow to cool fully before placing in zipper seal bag and storing in the fridge. Eat within 5 days.

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WEBMix cooked vegetables into scrambled egg mixture. Using an ice cream scoop (if you have one), portion one and a half scoops of egg mixture into the four muffin cups. Cook for 20 minutes at 350. Remove tin from …

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WEBOct 20, 2017 · Preheat oven to 400°F. Coat a 12 cup muffin tin ( or 6 cup jumbo size muffin tin) with non-stick spray. Divide spinach, artichoke hearts, tomatoes and olive evenly between all muffin cups. Sprinkle …

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WEBJan 9, 2019 · Preheat oven to 350°F. Grease the interior of a nonstick muffin pan. In a medium bowl, add eggs and milk. Whisk until uniform. Stir in cheese, bell peppers, spinach, salt, scallions and any other omelet

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WEBDec 7, 2020 · Preheat oven to 350 degrees F. Spray a muffin tin with cooking spray. Lightly beat eggs in a bowl. Add cheese and your choice of vegetables. Whisk together. Pour into muffin tin. Bake until puffed

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WEBFeb 21, 2014 · Preheat your oven to 325 F, and grease your muffin tin with your choice of butter or oil. While the oven is heating up, mix in a large bowl the eggs, ricotta, and salt and pepper, until completely blended. In a pan …

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WEBDec 3, 2021 · Preheat oven to 400 F and grease a 12 cup muffin tin. In a large bowl whisk together eggs, milk, salt and pepper. Add chopped veggies and meat to egg mixture and stir. Using a 1/2 cup measuring …

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WEB6 days ago · 1. Preheat the oven to 350 degrees. Spray a muffin tin with cooking spray. Whisk the eggs. Stir in the cottage cheese, vegetables, and cheddar cheese. Season with salt and pepper. 2. Pour the egg mixture …

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WEBAug 22, 2014 · Scramble the eggs, egg whites, water, salt and pepper. Set aside. Spray a skillet with cooking spray and sautee the onion and pepper on medium until tender, about 5 minutes. Set aside. Dice the cooked …

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WEBJan 3, 2022 · Preheat oven to 350 degrees F and generously grease a standard non stick 12-slot muffin tin with cooking spray. Set aside. Heat a large non stick skillet over medium heat. Once hot, add in oil, red …

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WEBNov 1, 2023 · Oats . Oats are one of the top 39 foods to lower cholesterol levels. They contain two types of dietary fiber, soluble and insoluble. Soluble fiber is essential to …

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WEBApr 22, 2024 · Remove from heat and let cool for 5 minutes. Whisk eggs, Parmesan, milk, pepper and the remaining 1/8 teaspoon salt in a large bowl. Add the vegetable mixture and stir to combine. Divide the egg …

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WEBEspecially good wrapped around some sauteed mushrooms or ratatouille. Curried Omelette. Spanish Omelette's. Broccoli & Cheese Omelet. This generous broccoli and …

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WEBBaked to perfection in a muffin tin, these Breakfast Omelet Muffins are a great grab-and-go breakfast idea for you to try. Easy breakfast egg dishes are the perfect way to get …

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WEBMar 20, 2024 · In a third bowl, whisk together the butter, egg whites, vanilla, and stevia. Add in the oat mixture, stirring until no large lumps remain. Stir in ½ cup of milk. Alternate between adding the flour mixture and …

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