Keep warm. Cook the eggs. In a separate skillet, melt the butter over medium heat. Cook the eggs in the skillet, fried or sunny side up. Assemble and serve. Place 1 cup steamed …
Preview
See Also: Share RecipesShow details
An island favorite, the traditional Loco Moco is made with eggs, beef, whites rice and is filled with fat and cholesterol. But you don’t have to give up your favorite dishes when you go plant-based. Here is a healthier version that has just a much taste with more fiber and nutrients!
Loco Moco Patties In a large bowl, add the beef, pork rinds, nutmeg, onion powder, salt, and pepper. In a separate bowl, combine heavy whipping eggs and cream. Add the egg mixture to the ground beef. Mix well, the beef mixture will feel a bit stick. Divide into 8 portions. Make patties by tossing each portion from one hand to the other.
I believe what will bring this loco moco to the next level depends on what type of ground beef you use! Be sure to use 80/20 ground chuck. What does that mean? 80% is lean meat and 20% is fat. Lean to fat ratio. It has enough fat in it to be flavorful and juicy.
This makes 8 servings of Keto Loco Moco. Each serving comes out to be 343.13 Calories, 49.1g Fats, 1.83g Net Carbs, and 18.02g Protein. This makes 8 servings of Keto Loco Moco. Each serving comes out to be 343.13 Calories, 49.1g Fats, 1.83g Net Carbs, and 18.02g Protein.