Healthy Mixed Greens Recipe

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WEBJun 13, 2019 · Peel the lemon and ginger. Peel and remove the pit from an avocado. Add all the fruit and veggies to a high-speed blender along …

Rating: 5/5(5)
Total Time: 10 mins
Category: Breakfast, Drinks
Calories: 89 per serving
1. Wash and dry all fresh produce. Peel the lemon and ginger. Peel and remove the pit from an avocado.
2. Add all the fruit and veggies to a high-speed blender along with 1 1/2 cups of water. Be sure to use either frozen peaches and/or freeze the avocado for a thick and creamy texture. Blend on high until fully broken down, about 30-60 seconds.
3. Optional: Boost your smoothie with added fiber, healthy fats, protein powder, or superfoods. I like to add chia seeds and matcha powder to my green smoothies!

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WEBJan 28, 2020 · More low carb breakfast recipes: Breakfast Pizza: We usually make this for brinner, but it’s good in the morning too! Packed …

Rating: 4.4/5(119)
Total Time: 10 mins
Category: Breakfast
Calories: 148 per serving
1. Add all ingredients to a blender and blend until smooth.
2. Divide between two glasses and drink immediately.

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WEBMar 22, 2021 · Add milk (1/2 -1 cup), protein powder (1 scoop), avocado (1/2), and spinach (1 cup) to a blender + blend until smooth. Add mint (5-6 leaves) and pulse a few times to incorporate. Pour into 2 glasses, and …

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WEBHealthy Keto Green Smoothie. Yield: 1. Prep Time: 5 minutes. Total Time: 5 minutes. Try this easy keto green smoothie recipe for a quick low carb breakfast, post-workout snack, or meal replacement for weight loss on …

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WEBOct 8, 2021 · Cut the lime in half and juice it. Get a handful of spinach, roughly about 1 cup. Add half the avocado, spinach, lime juice, protein powder, almond milk, ice cubes and sweetener if you are using, to a …

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WEBSep 7, 2021 · Blend: Blend on high until smooth and creamy, stopping to scrape down the sides as needed. Add more liquid as needed to thin out or add more frozen fruit, ice or banana to thicken. Taste and add …

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WEBSep 3, 2020 · Keto Green Smoothie Ingredients. You know that zucchini and avocado will each make an appearance on this list, as will a few other super simple ingredients. Here’s what you’ll need to grab for a low-carb

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WEBMay 25, 2021 · Reduce the heat to medium-low and simmer for 20 minutes. In a small saucepan melt the butter over medium heat. Add the minced garlic and sauté until the garlic is just starting to brown. Turn the heat …

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WEBJan 9, 2021 · In a blender, combine the Almond Breeze Unsweetened Vanilla Almondmilk, ice cubes (if using), banana and/or stevia, greens, nut butter, flax seeds, chia seeds and a pinch of sea salt. If using any add …

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WEBJan 24, 2020 · Cut the destemmed greens into ¼ to ½ inch ribbons. Add remaining olive oil to the pan over medium high, add chopped shallots. Sauté 3 minutes, add garlic and red pepper flakes stirring for a minute or …

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WEBAug 12, 2020 · Calories: 288kcal. Course: Breakfast, Drinks, Post-Workout. Cuisine: American. A healthy and delicious Low Carb Protein Green Smoothie made with cauliflower, zucchini and spinach. This thick, …

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WEBSep 2, 2021 · Cover your high-speed blender with its lid, and blend for 30 seconds up to one minute - until everything is mixed well and a smooth consistency is created. …

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WEBJul 13, 2019 · Romaine and Iceberg lettuce and spinach contain comparable macros (protein, carbs, fiber and calories) as spring greens. Romaine contains 3 net carbs per 3 …

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WEBInstructions. The best thing about this avocado smoothie recipe is that it only takes a couple minutes and a handful of ingredients to whip up. Just place all the ingredient in a blender and pulse until well combined. Then …

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WEBJan 10, 2024 · 1 onion, 2 cloves garlic, 2 tomatoes. Add cumin, coriander, and cardamom, and let it cook for about 5 minutes on low heat. 1 teaspoon cumin, ½ teaspoon coriander, ½ teaspoon cardamom. Add the chopped …

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WEBJul 23, 2020 · They contain isothiocyanates, which may help protect against certain types of cancer. 100g: Carbohydrate 3.4; Sugar 1.9g. 5. Spinach. When it comes to juicing …

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