DirectionsStep1Spray a mug with cooking spray. Combine flour, yogurt, and milk, sweetener and blueberries in the mug. Sprinkle with golden sugar.Step2Microwave on high for one minute.Step3Check for doneness. If top is wet, Microwave for 30 more seconds. Poke the muffin wiht a finger. If it springs back, it's done. If not, 30 more seconds until done.Step4Turn onto a plate and eatIngredientsIngredients2 tablespoonsSelf Rising Flour2 tablespoonsNonfat Plain Greek Yogurt1 tablespoonVanilla Almond Milk (unsweetened)1 teaspoonMonk Sugar (or zero calorie sugar)5 Small Blueberries1 teaspoonGolden Monk Sugar (to sprinkle on top)NutritionalNutritional103 Calories1 gTotal Fat1.9 mgCholesterol18 gCarbohydrate207 mgSodium6 gProteinFrom healthbeet.orgRecipeDirectionsIngredientsNutritionalExplore furtherTrader Joe's Morning Muffin in a Mug Recipe Requires Just …eatingwell.comBlueberry Muffin in a Mug: Easy 2 Minute Microwave Muffin!bestmugcakes.com2 Minute Blueberry Muffin in a Mug · The Typical Momtemeculablogs.comMicrowave Blueberry Muffin in a Mug - Allrecipesallrecipes.comHealthy Blueberry Mug Muffin (No White Flour, Butter, Oil, …kirbiecravings.comRecommended to you based on what's popular • Feedback
Healthy Single Serving Microwave Muffin in a Mug
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WEBApr 15, 2016 · In a small bowl, whisk together the flour, baking powder, and salt. In a separate bowl, stir together the butter, Greek yogurt, and …
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WEBJul 5, 2016 · In a bowl, stir together the frozen blueberries, milk, applesauce and vanilla. In another bowl, whisk together the sorghum flour, flaxseed …
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WEBAug 25, 2023 · Place the mug in the microwave. Set the microwave timer for 90 seconds. The cooking time can vary based on the wattage of your microwave, some microwaves …
WEBMay 14, 2021 · This blueberry mug muffin is so easy to make. It's just 5 ingredients and doesn't contain wheat flour, butter, oil, refined sugar or …
WEBOct 26, 2023 · How to make a muffin in a mug. Step 1 – Mix the ingredients. Mix the flour and baking powder in a small bowl and set aside. Add the wet ingredients to a microwave-safe mug and mix until fully …
WEBInstructions. Mix the flour, sugar, and baking powder in a small bowl. Stir in the milk and vanilla extract, then stir in the melted butter. Mix in the fresh blueberries. Spray a mug with non-stick spray. Pour in the mug muffin …
WEBMay 16, 2021 · Instructions. Add liquid ingredients to a small measuring cup and whisk until combined. Add in all the dry ingredients (except the blueberries), then use a spatula to mix until fully incorporated. Coat an 8 …
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WEBAug 2, 2016 · Instructions. Beat egg in bowl. Add in yogurt, honey, nut butter and mix. Add in flour, oats and rest of ingredients, stir until thoroughly mixed. Spray mug with nonstick spray, spoon batter into mug. …
WEBSep 13, 2023 · In the mug whisk together the melted butter, milk, and vanilla. Add in the flour, salt, sugar, and baking powder and mix until well combined. Make sure the flour is …
WEBFeb 24, 2023 · 2 Tbsp vanilla yogurt. ¼ cup milk. ½ tsp vanilla. 2 Tbsp blueberries, fresh or frozen (or any fruit of your choice!) Step 1: Mix the dry ingredients. Step 2: Add and mix the wet ingredients. Step 3: Mix in the …
WEBDirections: Spray a large microwave-safe mug with nonstick spray. Add both types of flour, sweetener, baking powder, cinnamon, and salt. Mix well. Add all remaining ingredients …
WEBJul 2, 2021 · In your mug stir together the flour, sugar, brown sugar, and baking powder well. Pour in your melted butter, milk, and vanilla and stir so you have batter and no powder is left. Gently fold in your fresh …
WEBInstructions. In your mug combine dry ingredients, flour, brown sugar, baking powder, and salt; mix until combined. Next, add butter and milk; mix until you have a smooth batter. Add in blueberries and microwave for 1 …
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WEBMicrowave: to make this microwave muffin, add all of your ingredients to a microwave-safe mug and stir well with a fork. Microwave on high for 1 minute or until the muffin …
WEBAug 16, 2021 · Mix flour, oats, baking soda, cinnamon, cloves, nutmeg, baking powder, and salt together in a microwave-safe mug. Stir egg white, milk, brown sugar, and vanilla extract into flour mixture until batter is fully combined; slowly stir in blueberries. Cook in microwave for 1 minute. Check muffin for doneness and continue cooking in 15 second
WEBSep 20, 2022 · Preheat oven to 350F and grease a muffin cavity/ramekin or line with liners. In a small bowl, mix applesauce, milk, sugar, oil, vanilla. In a mug mix flour, baking …