Spray a mug with cooking spray. Combine flour, yogurt, and milk, sweetener and blueberries in the mug. Sprinkle with golden sugar. Microwave on high for one minute. …
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Servings: 1 Serving Calories: 345kcal Ingredients 1 Egg 1 Tablespoon Coconut Oil 1 Teaspoon Vanilla Extract 2 Tablespoons Gentle Sweet Dash of Mineral Salt ½ Teaspoon …
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This Single-Serving Blueberry Microwave Muffin is sweet, fluffy, soft, and amazing. It's just as tasty as any ordinary Blueberry Muffin, but without the refined flour, …
In a separate bowl, stir together the butter, Greek yogurt, and milk.* Stir in the vanilla and vanilla crème stevia. Gradually mix in the flour mixture, about 1 tablespoon at a …
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In a microwave-safe mug, add oat flour and baking powder. Use a mini whisk to stir until evenly combined. Add in milk and maple syrup and whisk until batter is smooth. Fold …
Beat egg in bowl. Add in yogurt, honey, nut butter and mix. Add in flour, oats and rest of ingredients, stir until thoroughly mixed. Gently stir in blueberries Spray mug with …
Low carb single serve blueberry muffin in a mug Prep Time: 5 minutes Cook Time: 2 minutes or 18 minutes Total Time: 23 minutes Servings: 1 person Ingredients 1 tbsp …
Method: Microwave Cuisine: Keto Low Carb Ingredients Scale 1 egg 1 teaspoon (4g) vanilla extract 1 Tbsp (14g) of salted butter, melted ¼ cup (25g) almond flour 2 ½ Tbsps …
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In a small mixing bowl, combine the flours, sweetener, cinnamon and baking powder in mix well. Add in your egg, mashed banana, dairy free milk and mix until fully …
Combine almond flour, coconut flour, baking powder, and salt in a microwavable coffee mug. Add egg and avocado oil. Stir well with a fork. Microwave on high for 60 to 90 …
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With a fork or teaspoon, mix the whey protein powder, coconut flour and baking powder together in a mug or large tea cup. Add the almond milk and mix well until there are no …
½ cup fresh blueberries Directions Mix flour, oats, baking soda, cinnamon, cloves, nutmeg, baking powder, and salt together in a microwave-safe mug. Stir egg white, milk, brown sugar, and …
In a small bowl, whisk together the flax, cinnamon, baking powder, and salt. In a medium-sized bowl, whisk together the egg, milk, applesauce, and stevia. Dump the dry …
Stir in heavy cream, egg, sweetener, and extracts into melted coconut. Beat dry ingredients into liquid ingredients with fork until well combined. Divide batter between two …
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Spray or rub the inside of a microwave-safe mug with cooking oil or butter. Mix the almond flour, baking powder, and allulose in a small bowl. Stir in the butter, egg and vanilla …
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Recipe type: Baked Goods Serves: 1 Ingredients 1 teaspoon butter ¼ cup flax meal ½ teaspoon baking powder 2 tsp Splenda 1 teaspoon cinnamon 1 egg Instructions Melt butter in …
Sweet, tender, and bursting with blueberries, this Low Carb Blueberry Muffin in a Mug can be in your hands in less than 5 minutes! (And, you don’t even have to turn on your oven!) Spray a large mug with coconut oil spray. Add egg and whisk well. Add remaining ingredients and mix until well incorporated. Microwave for 70 seconds, then enjoy.
Microwave Blueberry Muffin in a Mug loribaisd Microwave Blueberry Muffin in a Mug Tammy Lynn Microwave Blueberry Muffin in a Mug malayna Microwave Blueberry Muffin in a Mug lutzflcat Recipe Summary test prep: 10 mins cook: 2 mins total: 12 mins Servings: 1 Yield: 1 muffin Nutrition Info Advertisement Ingredients Decrease Serving 1
Instructions 1 Combine almond flour, coconut flour, baking powder, and salt in a microwavable coffee mug. 2 Add egg and avocado oil. Stir well with a fork. 3 Microwave on high for 1 minute. 4 Remove the muffin from the cup using a butter knife and slice in half.
Anyway, let’s get onto this delicious healthy 1-minute blueberry muffin, as inspired by the infamous Starbucks bakery offering. This healthy 1 minute Blueberry muffin is your quick fix for an instant bakery style treat with a healthy twist!