Healthy Mexican Burrito Bowl Recipe

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DirectionsStep1In a small sauce pan, combine the rice and water.Step2Cover and bring to a low boil over medium-high heat, then lower the temperature to low and simmer until all the water has been absorbed.Step3Use a fork to fluff the rice, then add in the lime juice and cilantro.Step4Mix well, and cover while you work on the rest of the recipe.Step5Heat a large skillet over medium heat, and spray with olive oil.Step6Add the chicken, season with salt and pepper and cook for 5 minutes.Step7Add the corn and cook 10 more minutes, until the chicken is cooked through.Step8To 4 bowls (or meal prep containers) add 1/4 of the rice, 1/4 of the chicken and corn, 1/4 of the beans, 1/4 of the pico de Gallo, and 1/4 of the lettuce.Step9Top each bowl with 1/8 cup of cheese and serve with desired additional toppingsIngredientsIngredients1 cupUncooked Rice2 cupsWater1 Lime (Juice of)2 tablespoonsCilantro (chopped)add Olive Oil Spray2 Boneless Skinless Chicken Breasts (cut into cubes)½ teaspoonSalt¼ teaspoonPepper½ cupCorn (frozen)1 15-ounce canBlack Beans (drained and rinsed)1 cupHomemade Pico De Gallo1 cupRomaine Lettuce (chopped)½ cupMexican Cheese Blend (shredded, or cheddar)add Avocado (Sliced)add Homemade Guacamoleadd Blended Salsaadd Chopped Cilantroadd Lime Juiceadd Chopped Jalapenosadd Greek Yogurt (in place of sour cream)See moreNutritionalNutritional399 Calories7 gTotal Fat78 mgCholesterol48 gCarbohydrate660 mgSodium35 gProteinFrom loseweightbyeating.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more

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    Skinny Burrito Bowls

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  • WEBJan 2, 2024 · How to make chicken burrito Bowls. In a ziploc bag, mix all marinade ingredients until smooth. Add chicken, seal the bag and shake …

    1. In a ziploc bag, mix all marinade ingredients until smooth. Add chicken, seal the bag and shake until chicken is evenly coated.
    2. Heat a grill pan or an outdoor grill over medium-high heat. Add chicken and cook for about 5-7 minutes on each side, or until cooked through and no longer pink in the inside.
    3. Remove from the grill and let it rest for 5 minutes before slicing.
    4. In a small bowl mix cooked rice with lime juice, chopped cilantro, sea salt, and freshly ground black pepper.

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    WEBMar 2, 2022 · Warm a large, non-stick skillet with oil to medium high heat. Once the oil is heated, add the chicken to a single layer in the skillet. …

    1. Start the rice cooking first, as it will take the longest. Use my Cilantro Lime Rice recipe or another favorite rice. Cilantro Lime Cauliflower Rice works great too for a lower carb option.
    2. If not using raw chicken tenders, ground chicken breasts to even, thin pieces or slice large breasts evenly in 2 halves. Salt and pepper the chicken pieces. In a bowl, stir together the taco seasoning and white flour. Generously dredge each piece of the chicken breasts in this mixture.
    3. In a small bowl, large glass measuring cup or jar, add dressing ingredients and whisk to combine.
    4. Chop or slice the cooked and cooled chicken.

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    WEBJul 14, 2022 · 300 grams raw chicken breast, cut into cubes; 1 teaspoon garlic powder; 1 heaping teaspoon paprika; 1 teaspoon oregano; 1 teaspoon cumin; 1 teaspoon red chili flakes

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    WEBJan 5, 2021 · Add the olive oil, onion and garlic and stir with a spatula until onion becomes translucent. Break up the ground meat and stir it into the garlic mixture with the spatula, browning the meat off. Measure 1 cup …

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    WEBMar 12, 2024 · Grab a large bowl and put your rice into it first. Then add the meat, beans, cheese, pico de gallo, onion, and avocado. Sprinkle some taco seasoning over the beans. Plop a nice dollop of plain Greek yogurt …

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    WEBJun 2, 2020 · One: Put the oil in a frying pan and once hot, add the chicken. Gently cook, turning occasionally for 6 minutes. In a separate pan, cook the pepper slices in oil for 4 minutes, until softened. Two: Add the …

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    WEBSep 14, 2023 · Add chicken breast and thighs to a large bowl, pour the spice rub mixture over top and toss until all of the chicken is coated in the spice rub. Heat a large skillet to medium high heat. Add in avocado oil …

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    WEBSep 2, 2020 · Mix to evenly coat chicken and let rest for 10 minutes, or up to 2 hours. Heat remaining 1 tbsp of oil in a large skillet over medium high heat. Once hot, add the chicken to the skillet and sear for 1-2 minutes …

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    WEBPlace the chicken breasts on a cutting board with some space between and cover with a large piece of plastic wrap. With a mallet, lightly pound the meat to an even thickness so. Place in a shallow dish. Top the chicken …

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    WEBMay 13, 2017 · Heat olive oil in a large stockpot or Dutch oven over medium high heat. Add ground chicken, chili powder, garlic powder, cumin, oregano, onion powder and paprika; season with salt and pepper, to taste. Cook …

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    WEBJan 10, 2021 · Nutrition. Serving: 0.5recipe Calories: 502kcal Carbohydrates: 40g Protein: 30g Fat: 27g Saturated Fat: 10g Sodium: 702mg Fiber: 9g Sugar: 9g. Tried this recipe? Mention …

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    WEBAdd onion, pepper, and zucchini and cook until softened – about 5 minutes. Drain the excess liquid. The tomatoes and taco seasoning should be added next for 3 minutes. …

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    WEBApr 15, 2019 · Instructions. Add lime juice & salt to cauliflower rice, stir then add to bowl. In a sauce pan, add beans, garlic and salt to taste. Stir over medium heat for about 5 …

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    WEBNov 15, 2023 · This Tex-Mex/Mexican rice bowl combines cilantro lime rice, beans, vegetables, and guacamole for the ultimate flavor-packed 'naked burrito.'. Plus, this recipe is super versatile and can be made …

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    WEBFeb 20, 2023 · Step Two - Add the red onion, jalapeño, tomatoes, black beans and corn to the skillet. Cook until the veggies are soft then add the cooked meat back to the skillet. Step Three - Divide the meat and …

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    WEBFeb 14, 2022 · Place chicken in the slow cooker. Sprinkle taco seasoning, corn, black beans, and onions over chicken. Pour salsa and canned tomatoes on top. Cook on high for 4 hours or on low for 6-8 hours. Just …

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