Healthy Mexican Burrito Bowl Recipe

Listing Results Healthy Mexican Burrito Bowl Recipe

DirectionsStep1In a small sauce pan, combine the rice and water.Step2Cover and bring to a low boil over medium-high heat, then lower the temperature to low and simmer until all the water has been absorbed.Step3Use a fork to fluff the rice, then add in the lime juice and cilantro.Step4Mix well, and cover while you work on the rest of the recipe.Step5Heat a large skillet over medium heat, and spray with olive oil.Step6Add the chicken, season with salt and pepper and cook for 5 minutes.Step7Add the corn and cook 10 more minutes, until the chicken is cooked through.Step8To 4 bowls (or meal prep containers) add 1/4 of the rice, 1/4 of the chicken and corn, 1/4 of the beans, 1/4 of the pico de Gallo, and 1/4 of the lettuce.Step9Top each bowl with 1/8 cup of cheese and serve with desired additional toppingsIngredientsIngredients1 cupUncooked Rice2 cupsWater1 Lime (Juice of)2 tablespoonsCilantro (chopped)add Olive Oil Spray2 Boneless Skinless Chicken Breasts (cut into cubes)½ teaspoonSalt¼ teaspoonPepper½ cupCorn (frozen)1 15-ounce canBlack Beans (drained and rinsed)1 cupHomemade Pico De Gallo1 cupRomaine Lettuce (chopped)½ cupMexican Cheese Blend (shredded, or cheddar)add Avocado (Sliced)add Homemade Guacamoleadd Blended Salsaadd Chopped Cilantroadd Lime Juiceadd Chopped Jalapenosadd Greek Yogurt (in place of sour cream)See moreNutritionalNutritional399 Calories7 gTotal Fat78 mgCholesterol48 gCarbohydrate660 mgSodium35 gProteinFrom loseweightbyeating.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more

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    Skinny Burrito Bowls

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  • WEBJan 2, 2024 · How to make chicken burrito Bowls. In a ziploc bag, mix all marinade ingredients until smooth. Add chicken, seal the bag and shake …

    Rating: 5/5(35)
    Total Time: 30 mins
    Category: Main Course
    Calories: 641 per serving
    1. In a ziploc bag, mix all marinade ingredients until smooth. Add chicken, seal the bag and shake until chicken is evenly coated.
    2. Heat a grill pan or an outdoor grill over medium-high heat. Add chicken and cook for about 5-7 minutes on each side, or until cooked through and no longer pink in the inside.
    3. Remove from the grill and let it rest for 5 minutes before slicing.
    4. In a small bowl mix cooked rice with lime juice, chopped cilantro, sea salt, and freshly ground black pepper.

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    WEBMar 2, 2022 · Warm a large, non-stick skillet with oil to medium high heat. Once the oil is heated, add the chicken to a single layer in the skillet. …

    Rating: 4.3/5(53)
    Calories: 450 per serving
    Category: Main Course
    1. Start the rice cooking first, as it will take the longest. Use my Cilantro Lime Rice recipe or another favorite rice. Cilantro Lime Cauliflower Rice works great too for a lower carb option.
    2. If not using raw chicken tenders, ground chicken breasts to even, thin pieces or slice large breasts evenly in 2 halves. Salt and pepper the chicken pieces. In a bowl, stir together the taco seasoning and white flour. Generously dredge each piece of the chicken breasts in this mixture.
    3. In a small bowl, large glass measuring cup or jar, add dressing ingredients and whisk to combine.
    4. Chop or slice the cooked and cooled chicken.

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    WEBJun 17, 2023 · Once cooked, fluff with a fork, then transfer to a large mixing bowl. To make the dressing, in a small bowl or measuring cup, whisk …

    1. Place the chicken breasts on a cutting board with some space between and cover with a large piece of plastic wrap. With a mallet, lightly pound the meat to an even thickness so. Place in a shallow dish.
    2. Top the chicken with the olive oil, salt, pepper, lime zest, and lime juice. Rub and turn to coat. Let rest at least 15 minutes while you prep the other ingredients or refrigerate for up to 8 hours (let stand at room temperature at least 10 minutes prior to cooking). Preheat an outdoor grill or indoor grill pan to medium high (about 425 to 450 degrees F).
    3. Place the red onion in a small bowl and cover with water (this takes off some of the red onion's bite while preserving its flavor. You can skip if you like raw red onion just as it is). Set aside.
    4. Prepare the quinoa according to package directions. Once cooked, fluff with a fork, then transfer to a large mixing bowl.

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    WEBJan 5, 2021 · Add the olive oil, onion and garlic and stir with a spatula until onion becomes translucent. Break up the ground meat and stir it into the garlic mixture with the spatula, browning the meat off. Measure 1 cup …

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    WEBMar 12, 2024 · Grab a large bowl and put your rice into it first. Then add the meat, beans, cheese, pico de gallo, onion, and avocado. Sprinkle some taco seasoning over the beans. Plop a nice dollop of plain Greek yogurt …

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    WEBMar 11, 2019 · Cover chicken and refrigerate for 30 minutes. Heat a large non-stick skillet over medium-high heat. Add the marinated chicken to the skillet with tongs and cook 5-7 minutes per side, until fully cooked …

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    WEBMar 21, 2022 · To make the chicken, stir together oil, lime juice, chopped chilies, adobo sauce, garlic powder, and salt in a large bowl. Add chicken and toss to coat. Cover and let sit in the refrigerator for at least 2 hours …

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    WEBJun 2, 2020 · One: Put the oil in a frying pan and once hot, add the chicken. Gently cook, turning occasionally for 6 minutes. In a separate pan, cook the pepper slices in oil for 4 minutes, until softened. Two: Add the …

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    WEBSep 14, 2023 · Add chicken breast and thighs to a large bowl, pour the spice rub mixture over top and toss until all of the chicken is coated in the spice rub. Heat a large skillet to medium high heat. Add in avocado oil …

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    WEBFeb 20, 2023 · Step Two - Add the red onion, jalapeño, tomatoes, black beans and corn to the skillet. Cook until the veggies are soft then add the cooked meat back to the skillet. Step Three - Divide the meat and …

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    WEBSep 2, 2020 · Mix to evenly coat chicken and let rest for 10 minutes, or up to 2 hours. Heat remaining 1 tbsp of oil in a large skillet over medium high heat. Once hot, add the …

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    WEBFeb 14, 2022 · Place chicken in the slow cooker. Sprinkle taco seasoning, corn, black beans, and onions over chicken. Pour salsa and canned tomatoes on top. Cook on high for 4 hours or on low for 6-8 hours. Just …

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    WEB300 grams raw chicken breast, cut into cubes; 1 teaspoon garlic powder; 1 heaping teaspoon paprika; 1 teaspoon oregano; 1 teaspoon cumin; 1 teaspoon red chili flakes

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    WEBSep 19, 2023 · In a 10-inch nonstick skillet heat oil over medium. Add chicken; cook 6 to 8 minutes or until no longer pink, turning once. Remove and let stand 5 minutes. Cut into strips. In a small bowl combine …

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    WEBDec 6, 2021 · In a large bowl, add the shrimp, lime juice and seasonings. Use a spoon to combine and combine thoroughly. Spray a medium frying pan and cook shrimp on medium-high heat until pink - approx. 3 …

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    WEBNov 15, 2023 · This Tex-Mex/Mexican rice bowl combines cilantro lime rice, beans, vegetables, and guacamole for the ultimate flavor-packed 'naked burrito.'. Plus, this recipe is super versatile and can be made …

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