Healthy Instant Pot Beef Recipes

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WEBSep 30, 2019 · We rounded up our favorite low-calorie Instant Pot recipes, including lettuce wraps, roasts, soups and much more. 1 / 37.

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WEBJun 12, 2023 · Instant Pot Beef Barley Soup. A rustic beef and vegetable based soup that will cook in minutes and keep for days. Chop up some fresh vegetables and chuck roast …

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WEBFeb 7, 2023 · Peel the carrots and cut them into 1/2-inch-thick diagonal slices. Remove the second batch of browned beef to the plate with the …

1. Cut the chuck roast into 1 1/2-inch cubes, removing any large, tough pieces of fat or gristle.
2. Turn the Instant Pot to SAUTE. Add 1 tablespoon of the oil. Once the oil is hot and shimmering (a drop of water should sizzle if added to the surface of the pot), add half of the beef, 1 teaspoon salt, and 1/4 teaspoon pepper. The cubes should be in a single layer and not too crowded so that they brown nicely. Let the cubes of beef cook undisturbed for 4 to 5 minutes (resist the urge to peek!), until the bottom of the cubes develop a dark-brown crust and come away from the pan easily. Turn and continue searing until dark and brown all over, about 4 additional minutes. Transfer the seared meat to a clean plate or bowl. Add another 1 tablespoon olive oil to the pot. Once hot, add the remaining beef and remaining 1 teaspoon salt and 1/4 teaspoon pepper. Sear the remaining beef. If the pan gets too dry, add a bit more oil as needed.
3. While the meat browns, dice the yellow onion. Mince the garlic. Peel the carrots and cut them into 1/2-inch-thick diagonal slices.
4. Remove the second batch of browned beef to the plate with the first batch. Add the remaining tablespoon olive oil and the onion to the Instant Pot. Cook, stirring occasionally, until the onion begins to soften and browns, about 6 minutes.

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WEBNov 12, 2020 · Turn on the Instant Pot’s sauté feature. Heat 1.5 tablespoons of olive oil. When olive oil is fragrant, add diced chicken breast and cook for 1 to 2 minutes to brown. Turn off the sauté feature and add …

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WEBMay 7, 2022 · Instant Pot Jamaican Brown Stew Chicken from Food Fidelity. This Instant Pot twist on a classic Caribbean dish lets you enjoy the rich, sweet-and-tangy stew in …

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WEBOct 20, 2021 · Instructions. Add all of the ingredients into the Instant pot. Cover and cook on high pressure for 30 minutes. Do a natural release for 10 minutes, then manually release pressure. If you like a thicker sauce, …

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WEBMay 18, 2023 · Here are 60 best healthy Instant Pot recipes tested in Amy + Jacky’s Test Kitchen. This list includes healthy Instant Pot chicken recipes, easy healthy instant pot recipes, healthy instant pot meals, …

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WEBApr 4, 2022 · Cover and cook on high 4 hours or low 8 hours. Before the last 30 minutes of cooking, remove the beef from the pot and put the pasta in to cook. While the pasta cooks, shred the beef. Once the pasta is …

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WEBMar 17, 2018 · Select manual and set the time for 10 minutes. While beef and sauce is cooking, place broccoli florets in a microwave safe dish filled 3/4th’s with water. Microwave for 3 minutes until lightly steamed for al …

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WEBApr 13, 2018 · Remove beef, potatoes and carrots from the Instant Pot®; shred beef, using two forks. In a small bowl, whisk together cornstarch and 1/4 cup cold water; set …

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WEBSep 13, 2023 · Sear the steak: Work in batches to sear both sides of the flank steak for 1-2 minutes. Pressure cook: add the liquids, garlic and ginger and pressure cook for 8 …

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WEBDishes like braised beef take are prepared in less than half the time while soups and stews, like my sweet potato soup, can be ready in minutes instead of hours. These easy …

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WEBMar 22, 2021 · The Spruce / Diana Rattray. Throw together a complete and healthy meal in the Instant Pot with this chicken and rice recipe. Aside from the title ingredients, this …

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WEBJan 1, 2022 · Add all of the remaining ingredients: carrots, potatoes, green beans, corn, peas, diced tomatoes, Italian seasoning, paprika, salt, pepper and bay leaves. Stir. …

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WEBMay 16, 2023 · Instructions. Remove the meat from the fridge and allow to rest for 10 minutes. Add avocado oil to the Instant Pot. Set to Sauté, high and sear the meat for 3 …

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WEBOct 11, 2023 · Brown the shaved steak on the SAUTE mode in batches, once browned. Turn off Instant Pot, deglaze pan with a little water if needed. Return beef to the Instant

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