Healthy Instant Pot Beef Recipes

Healthy Instant Pot Beef Stew (or Slow Cooker)

WEBMar 6, 2017 · Toss with flour. 2. Place the oil in the Instant Pot and turn on to the "Saute" mode. Once the oil is hot, add the beef and brown all on …

Rating: 5/5(4)
1. Season the beef with salt and pepper. Toss with flour.
2. Place the oil in the Instant Pot and turn on to the "Saute" mode. Once the oil is hot, add the beef and brown all on sides, letting the meat caramelize and brown before turning it.
3. Add the beef broth to the pot and use a wooden spoon to scrape up any bits on the bottom of the pan. Then add the Worcestershire sauce, garlic cloves, bay leaves, salt, sugar, paprika, pepper, and thyme. Stir so that the spices are incorporated into the broth.
4. Add the remaining ingredients and stir. Add the lid and close the steam valve. Press the "meat/stew" button or set the timer to 35 minutes on high pressure. After the 35 minutes, let the pressure release naturally. Once the pressure is released, release the steam valve and open the lid carefully. Season with salt and pepper if needed.

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Instant Pot Mongolian Beef Recipe What Molly Made

WEBSep 13, 2023 · Sear the steak: Work in batches to sear both sides of the flank steak for 1-2 minutes. Pressure cook: add the liquids, garlic and …

1. Cook the brown rice or quinoa according to the package instructions and set aside.
2. Thinly slice the flank steak against the grain and set it aside. Turn on the Instant Pot and press the "Saute" button. Allow it to heat up then add the steak and sear quickly on each side.
3. While the steak is searing, whisk together the coconut aminos or soy sauce with the minced garlic, minced ginger, and water.
4. When the steak is browned, cancel the saute feature on the Instant Pot and pour the liquid mixture over the browned steak. Lock on the lid and push the manual (or pressure cook) button on the Instant Pot and adjust the time to 11 minutes.

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Instant Pot Beef Stew {Healthy + Easy} – WellPlated.com

WEBFeb 7, 2023 · Peel the carrots and cut them into 1/2-inch-thick diagonal slices. Remove the second batch of browned beef to the plate with the …

1. Cut the chuck roast into 1 1/2-inch cubes, removing any large, tough pieces of fat or gristle.
2. Turn the Instant Pot to SAUTE. Add 1 tablespoon of the oil. Once the oil is hot and shimmering (a drop of water should sizzle if added to the surface of the pot), add half of the beef, 1 teaspoon salt, and 1/4 teaspoon pepper. The cubes should be in a single layer and not too crowded so that they brown nicely. Let the cubes of beef cook undisturbed for 4 to 5 minutes (resist the urge to peek!), until the bottom of the cubes develop a dark-brown crust and come away from the pan easily. Turn and continue searing until dark and brown all over, about 4 additional minutes. Transfer the seared meat to a clean plate or bowl. Add another 1 tablespoon olive oil to the pot. Once hot, add the remaining beef and remaining 1 teaspoon salt and 1/4 teaspoon pepper. Sear the remaining beef. If the pan gets too dry, add a bit more oil as needed.
3. While the meat browns, dice the yellow onion. Mince the garlic. Peel the carrots and cut them into 1/2-inch-thick diagonal slices.
4. Remove the second batch of browned beef to the plate with the first batch. Add the remaining tablespoon olive oil and the onion to the Instant Pot. Cook, stirring occasionally, until the onion begins to soften and browns, about 6 minutes.

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