Healthy Hokkien Noodles Recipe

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If you have high cholesterol, pasta doesn't have to be completely off-limits. By choosing healthy noodle alternatives and other heart-healthy ingredients, you can make cholesterol-friendly pasta dishes. Try to steer clear of high-fat cheeses and meats. Instead, opt for low-fat and lean varieties. In addition, there … See more

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WEBMar 13, 2024 · Marinate the beef in soy sauce, Shaoxing wine, sesame oil, and white pepper for 15 minutes. Mix together the sauce ingredients in a small bowl. Stir-fry the …

Rating: 5/5(1)
Category: Dinner
Cuisine: Chinese
Calories: 601 per serving

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WEBSep 3, 2019 · Transfer the chicken to a plate. Add 1 tablespoon of oil, along with the shallots, green onions, and garlic to the pan. Cook …

1. Bring a pot of water to a boil and cook the egg noodles according to the instructions. Once cooked, transfer to a colander and rinse with tap water to cool. Drain and set aside. Skip this step if using fresh pan-fried noodles.
2. Combine the marinade ingredients in a medium-sized bowl. Stir to mix well. Let sit for 10 minutes while preparing the other ingredients.
3. Mix the sauce ingredients in a small bowl and set aside.
4. Heat 1/2 tablespoon of oil in a large nonstick pan (or cast iron pan, or carbon steel paover medium-high heat until hot. Add the beaten eggs and cook them until the bottom sets. Stir to scramble. Once cooked through, immediately transfer the eggs to a plate.

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WEBMar 17, 2022 · Heat a carbon steel wok over high heat until smoking. Add 1 tablespoon of oil, and stir-fry the chicken until it turns opaque. Remove …

1. Combine the chicken with 1 teaspoon cornstarch, 1 teaspoon oil and 1 teaspoon soy sauce.
2. Heat a wok over high heat until smoking. Add 2 tablespoons of oil, and stir-fry the chicken until it turns opaque. Remove from the wok and set aside.
3. Add 2 more tablespoons of oil to the wok, and add the ginger slices. Fry for 1 minute, and add the scallions and red chili.
4. Add the noodles, and stir-fry, adding a sprinkling of hot water if the noodles are cold and you’re having difficulty breaking them up.

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WEBFeb 18, 2019 · Step 1. Grab a 2-cup liquid measuring cup. Add garlic, chili pepper, cilantro, lime zest, ginger, sesame oil and seeds, soy sauce, rice vinegar and honey to it. Stir together until well combined. Step 2. Pour …

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WEBFeb 10, 2016 · Mix beef and 2 tbsp Stir-fry Sauce in a glass or ceramic bowl. Set aside for 20 minutes to marinate. Heat 1 1/2 tbsp oil in a large wok over high heat. Cook beef for 1 1/2 minutes or until just cooked …

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WEBMar 16, 2022 · Instructions. In a small bowl, combine the pork belly, garlic, 1 tablespoon low-sodium soy sauce, oyster sauce, sesame oil and 1 teaspoon cornstarch. Cover with …

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WEBHeat the vegetable oil in a wok or frying pan over high heat. Add the cabbage and stir-fry until just starting to char. Then add the sugar and the remaining 2 tablespoons of soy sauce. Stir-fry for another minute or until …

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WEBJan 27, 2023 · Cook Hokkien Noodles as per packet instructions. Heat a large wok (or skillet) and add a small amount of olive oil. Add garlic, broccoli, baby corn and a dash of soy sauce for frying. Stir on high heat …

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WEBJul 13, 2023 · 3. Veggie Noodles. 4. Red Lentil Pasta. 5. Soba Noodles. 6. White Pasta. If you love eating pasta and noodles, you may notice there are plenty of options to …

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WEBMar 3, 2023 · 25 Dinner Recipes to Lower Cholesterol & Support Healthy Aging. By. Alex Loh. Updated on March 3, 2023. Reviewed by Dietitian. Jessica Ball, M.S., RD. Enjoy a …

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WEBJan 9, 2011 · Add 1/3 of prawn stock and seasoning. Fry until stock is almost dry. Add another 1/3 of prawn stock. Cover the wok to braise the noodles on medium low heat. (5 to 7 mins) Lastly add in prawn, squid, …

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WEBApr 26, 2024 · Heat a large wok on high heat. Add oil. Once oil is just smoking, add chicken. Stir-fry for 2–3 minutes. Add garlic and stir-fry for 30 seconds until chicken is golden. …

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WEBSep 15, 2022 · Turn the heat to medium high and add the shrimp, cooking about 1-2 minutes until pink all the way through. Remove and set aside. Add the cabbage and stir fry 1-3 minutes. Add the noodles and stir fry 1 …

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WEBStep 1. Prepare the noodles according to pack instructions, drain and keep warm. Step 2. For the sauce, combine soy and cornflour together in a small bowl stirring to combine.

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WEBAug 19, 2021 · Chicken and Asparagus Crepes. Nutrition Facts. 1 filled crepe: 264 calories, 14g fat (7g saturated fat), 107mg cholesterol, 275mg sodium, 15g carbohydrate (4g …

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