Red Lentil, Spinach and Bulgur Soup Warming and satisfying, this bulgur and red lentil soup recipe is plant-based and perfect for cold weather. The recipe is here. 12. Healthy Lentil Bowls Recipe This is a delicious, healthy recipe for lentils served with tomato cucumber salad and a garlicky tahini sauce. It’s so fresh, so wonderful!
Hi Roberta, As with the lentils on this list, red lentils would still be too high in carbs to be considered keto. Hey, I'm Maya! I create easy healthy recipes that your whole family will love, as well as gluten-free keto recipes — all with 10 ingredients or less.
We’ve all probably tried lentil curry and lentil soup at least once during our lifetime, but you can also use lentils for salads, wraps and in one-pan dinner recipes. In this collection you’ll discover many tasty ways to cook lentils, so tasty that you might even forget about meat or fish.
This vegan lentil soup recipe is packed with fresh ingredients and plenty of lentils that deliver a healthy dose of fiber in each bite. This vegan soup is the perfect cold-weather lunch or healthy dinner the whole family will love. Red lentils give this smoothie a plant-based protein boost.