Healthy Guacamole Recipe

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WEBJun 26, 2019 · Remove the pit and scoop the meat out of the skins into a mixing bowl and gently mash them to your desired texture of chunky or …

1. Mash avocados with hand masher and then stir in, jalapeno, onion, lime juice, cilantro, salt, cumin until well mixed. Stir in tomatoes in at the end to prevent over crushing.
2. Serve immediately. Or using a skinny container to expose the least amount of guacamole, cover with plastic wrap so that the plastic is in contact and touching the entire top layer of the guacamole. Or add a layer of water and refrigerate for up to a day before serving.

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WEBMay 5, 2023 · Instructions. Make the guacamole: Place the pulp from the avocados in a medium bowl and slightly mash with a fork or a potato masher leaving some large …

Rating: 5/5(25)
Total Time: 5 mins
Category: Appetizer, Snack
Calories: 93 per serving

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WEBApr 22, 2024 · Directions. Place zucchini in a microwave-safe dish, cover with a damp paper towel and microwave on High until tender, 4 to 5 …

1. Place zucchini in a microwave-safe dish, cover with a damp paper towel and microwave on High until tender, 4 to 5 minutes. Drain in a sieve, pressing lightly on the zucchini to extract any liquid.
2. Transfer the zucchini to a large bowl; add avocado, cilantro, onion, garlic, lime juice, hot sauce and salt and coarsely mash until combined.

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WEBAug 27, 2019 · Try not to turn the avocados into complete mush, you want some texture, chunks are good. Add red onion, jalapeno, cilantro, juice …

1. Prepare your ingredients by finely chopping the red onion, jalapeno, and cilantro, set aside.
2. Scoop the flesh of the avocados into a large bowl. Begin to mash the avocado using a potato masher or a fork. Try not to turn the avocados into complete mush, you want some texture, chunks are good. Add red onion, jalapeno, cilantro, juice of 1 lime, and 1/2 the salt. Continue to mash, stir.
3. Taste for seasoning. Add the other lime, and a bit more salt if needed (we always use the entire tsp of salt with 5 avocados).
4. Top with additional cilantro, serve immediately.

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WEBJun 12, 2021 · Directions. Cut a jalapeño in half and take out the inside with the seeds. Chop half of the jalapeño into tiny pieces and put it into a bowl. Squeeze half of a lime into the bowl. Crush 1 clove of garlic and add it to …

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WEBTake off stem and remove the inside of the jalapenos. Mince and add. Use the juice from 3.5 limes in them mixture, set 1/2 lime aside. Cut the fruit of the lime into tiny pieces and …

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WEBApr 1, 2021 · Add avocado to medium sized bowl. Smash with fork or pastry blender to desired chunkiness. Add the cilantro, red onion, diced tomato, lime juice, minced garlic, salt and pepper to the mashed …

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WEBFeb 13, 2020 · Brush the top with oil. This creates a seal and helps block the oxygen. Water. Pour about an inch over the top of the guacamole after you put it in a container. Water creates a physical barrier from the …

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WEBApr 22, 2024 · Directions. Using a potato masher, mash diced avocados in a medium bowl, leaving them a little chunky. Add salsa, lemon juice and salt; stir to combine. Originally appeared: EatingWell Magazine, …

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WEBJul 25, 2023 · Lime juice: When guacamole turns brown it oxidizes, giving that drab color. Lime juice is full of anti oxidants, and a quick drizzle of lime juice will fight against browning! Water: Pour a little lukewarm water over …

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WEBPreparation. Crush avocado and lemon juice together with fork. When softened add in the sour cream and crush some more. Add in the tomato, onion, and chili powder and stir …

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WEBNov 9, 2022 · Using a spoon, scoop the avocado pulp from the shells and place in a bowl. Using two forks, coarsely mash the avocado, leaving some chunks. Add the chile …

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WEBApr 2, 2023 · Mash the avocados together with a fork until almost completely smooth with only little bits of avocado left. Add in the red onion, jalapeño, cilantro, lime juice, salt, pepper, cumin and mix until combined. …

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WEB5 days ago · Peel the avocado and mash it in a medium bowl with a fork, leaving some chunks. 3 ripe avocados. Add in the lime juice, onion, tomatoes, garlic, lime juice, salt, cilantro, and jalapeno. Mix well to …

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WEBOct 22, 2020 · Bottom line. Guacamole can be enjoyed as part of a healthy diet, and is a great way to increase your intake of health-promoting nutrients like monounsaturated …

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WEBMay 19, 2023 · This easy, homemade healthy guacamole recipe is packed with flavor and is so simple to make! Serve it as a topping on tacos, nachos, and enchiladas, spread it on sandwiches or toast, or enjoy it as …

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