WebOct 17, 2022 · Set broil on oven to High. Generously coat an 8 inch cast iron skillet with cooking spray or oil. Cook onion and the diced half of the tomato for 3-4 minutes, or until soft. Add more cooking spray. Add the …
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WebDec 15, 2023 · Set aside. In a medium bowl, whisk together 6 eggs, half & half, water, sea salt, and freshly ground black pepper until blended. Set aside. Add olive oil to a 10” non …
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WebAug 27, 2019 · Pizza for breakfast?! This Italian Pepperoni Pizza Frittata is Whole30, Gluten Free AND Low Carb/Keto. It comes together in less than 20 minutes total, making this recipe awesome for busy weekdays. And …
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WebNov 27, 2023 · How to Make Cheese & Ham Frittata. Preheat the oven to 350°F (175°C). Melt the butter in an oven-safe pan and sweat the onions with half the salt over low heat until they are very soft. This can take …
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WebDec 18, 2023 · 20-Minute Chicken Cutlets & Zucchini Noodles with Creamy Tomato Sauce. This low-carb chicken dinner whips up in only 20 minutes, thanks to thin-cut chicken …
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WebDec 15, 2023 · If you’re not into beef, pork, or chicken, shrimp is a great high-protein, low-calorie choice to throw on top of fiber-rich greens. Add healthy fat, more protein, and …
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WebThese low-carb pumpkin muffins are more than just seasonal; they’re a comforting start to your day. They’re like a warm, autumnal hug in food form that wows every time.
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WebDec 17, 2023 · Maple-Roasted Sweet Potatoes. Sonia Bozzo. In this healthy side dish recipe, sweet potatoes are tossed with maple syrup, butter and lemon juice and roasted …
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