Healthy Flapjack Recipes

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Why choose? You can achieve all three with this low calorie, low sugar, low fat flapjack recipe! We have skipped the sugar in favour of bananas. The bananas are a great binder too, which means you do not need to add oil. This keeps the fat content down. But these low calorie and low sugar flapjacks are … See more

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Web52 min. Step 1. Preheat the oven to 300 degrees Fahrenheit and line a loaf tin with baking paper. Step 2. Add the coconut flakes, flaked almonds, …

Rating: 4.5/5(4)
Calories: 206 per servingTotal Time: 52 mins1. Preheat the oven to 300 degrees Fahrenheit and line a loaf tin with baking paper.
2. Add the coconut flakes, flaked almonds, desiccated coconut and ground almonds to a food processor. Pulse to combine until you have an oat like consistency.
3. Add the xylitol to a large pan along with the butter and coconut oil. Turn the heat to low and stir together until melted and well combined. Remove from the heat.
4. Tip the almond and coconut ‘oats’ into the pan with the melted fats. Mix well to combine, covering the nut mixture in the fats and sweetener.

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WebJul 21, 2023 · 🍽 Serving Suggestions 🙌 Dietary Adaptations 🫙 Storage Directions Recipe FAQs 🥣 More Healthy Recipes For Breakfast! 📋 Recipe

Ratings: 15Calories: 213 per servingCategory: Baking, Breakfast, Brunch, Snack1. Preheat oven to 350 degrees.
2. Place the nut butter, maple syrup, vanilla, and butter into a medium pot over medium/low heat. Stir until smooth and combined.
3. In a separate bowl mix together the rest of the ingredients: oats through seeds.
4. Add the dry ingredients to the pot and stir to combine.

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WebFeb 17, 2022 · Nutrition Label Rate The Recipe Ingredients Unsalted Butter Smooth Sugar-Free Peanut Butter Honey Porridge Oats Salt Vanilla Extract See recipe card for …

Rating: 5/5(7)
Category: Home BakingCuisine: BritishCalories: 224 per serving

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WebAug 30, 2019 · Method. Preheat the oven to 180ºC (350ºF) and grease and line a 20 x 20 cm (8 x 8 in) baking tray with non-stick paper. Leave an …

Rating: 4.5/5(8)
Category: Bars, Breakfast, Snacks1. Preheat the oven to 180ºC (350ºF) and grease and line a 20 x 20 cm (8 x 8 in) baking tray with non-stick paper. Leave an inch of paper hanging over the sides for easy removal.
2. Add the dates to a bowl and cover with boiling water. Allow to sit and soften for 10 minutes. Once the dates are soft, drain the water and remove their pits.
3. Tip the pitted dates, melted butter, cinnamon, and salt into a food processor and blend until it reaches a smooth purée.
4. Add the oats and pulse 8 times to combine. Do not over-pulse or you’ll lose some of the oats’ texture.

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WebApr 21, 2021 · 1132 This Healthy Flapjack Recipe is a tempting, satisfying and altogether healthier alternative to traditional flapjacks. Its secret? No sugar added and no golden syrup. Instead, natural sugars from bananas …

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Web100g/3½oz golden syrup 50g/1¾oz mixed seeds, such as pumpkin, sunflower, linseed and sesame 50g/1¾oz dried cranberries 50g/1¾oz raisins 50g/1¾oz dried apricots, cut into sixths

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WebAug 16, 2018 · This post may contain affiliate links. Jump to Recipe Struggling to find a moment to have a decent breakfast in the mornings? If you have a lot on your plate at the moment, then these sugar free …

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WebJul 6, 2021 · Place 6 Banana in a large bowl and mash until a smooth consistency. Add 375 g Oats, 75 g Milk chocolate chips, 4 tablespoon Honey, 0.5 teaspoon Vanilla extract and 0.5 teaspoon Cinnamon. Mix …

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WebMethod. Blitz the nuts, seeds, dried fruit and oats in a food processor until they make a fine powder. Add the honey, coconut oil and nut butter, then the zest of one orange and the …

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WebNov 17, 2020 · Real talk: flapjacks are underrated. And that's the truth. They're often forgotten about when it comes to thinking of new and tasty snacks. So, with that in mind, here's some of our favourite

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WebAug 22, 2018 · Instructions. Preheat your oven - 200°C / 180°C fan / 400°F / gas mark 6 - and grease/line a 20x20cm or 8x8 inch square cake tin. Pour your oats into a large mixing bowl. Add your desiccated coconut, …

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WebOct 2, 2019 · Ingredients & substitutes Oats - I've been using finer porridge oats in my flapjacks but you can substitute some with jumbo oats if you'd like more texture. Bananas - Go for super ripe bananas in this recipe (as …

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WebOct 6, 2017 · Directions: Preheat oven to 350 degrees. Whisk the eggs together, and then add the protein powder and oats. Fold the walnuts, blueberries, and orange zest into the …

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WebJun 29, 2017 · In a separate bowl, place the egg, oil and water. Beat well. 3. Now mix the wet and dry mixes together. The consistency should be fairly thin. 4. Place a large frying pan onto the stove over medium to high heat …

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WebOct 21, 2022 · Low in carbs and gluten free - By using nuts and seeds, one flapjack contains just 2.4g net carbs. Dairy-free - There is not a hint of butter in these bars. Quick and easy - You can make a batch in just 30 …

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WebJan 20, 2020 · Line the bottom of a 1lb (7x4 inch) loaf tin with greaseproof paper. Mix the apple puree, oil and honey. Add the cinnamon, coconut, oats and stir together. Add dried fruit or nuts if using. Spoon into the tin and …

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