DirectionsStep1Preheat oven to 350 F. Prepare a baking sheet with parchment paper.Step2Place cod fillet (or fillets) on a baking sheet. Bake 25 minutes. Remove from the oven and cool 5 minutes.Step3Keep the oven on at 350 F. Discard the old parchment paper and replace with a new one.Step4Once the cod is cool, use a fork to shred the cod into flakes into a mixing bowl. Mix the remaining ingredients into the bowl with the cod.Step5Form 4 patties with the mixture then place them on the prepared baking sheet.Step6Bake at 350 F for 20 minutes until golden brown. Remove from the oven and serve immediately or cool completely and store in the freezer.Step7If making the sauce, add a few drops of Sriracha to some Greek yogurt and mix until creamy and smooth. Adjust to your tastes.Step8Refrigerate the fish sandwiches for up to 5 days or freeze up to 30 daysNutritionalNutritional169 Calories7 gTotal Fat95 mgCholesterol2.5 gCarbohydrate317 mgSodium24 gProteinFrom skinnyfitalicious.comRecipeDirectionsNutritionalFeedbackThanks!Tell us more
Healthy Fish Sandwich
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