Healthy Fish Recipes Jamie Oliver

Onepan fabulous fish Jamie Oliver fish recipes

WebSep 8, 2017 · Cut the fish into four equal-sized pieces and place in the pan, pushing them into the rice. Scatter over the dressed tomatoes. Put the …

1. In a large shallow casserole pan on a high heat, mix the rice with 2 heaped teaspoons of tapenade, then pour over 600ml of water.
2. Put the lid on and let it come to the boil while you halve the tomatoes and, in a bowl, mix them with 1 tablespoon each of olive oil and red wine vinegar.
3. Taste, season to perfection with sea salt and black pepper, and tear in most of the basil leaves.Cut the fish into four equal-sized pieces and place in the pan, pushing them into the rice.
4. Scatter over the dressed tomatoes. Put the lid back on and boil for 10 minutes, or until the rice is cooked through, then remove the lid and cook for a further 2 minutes until all the liquid has evaporated.

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Jamie Oliver’s Fantastic Fish Pie (DairyFree & Gluten …

WebOct 5, 2023 · Meanwhile in a large (12 to 15 inch) oven-safe skillet or casserole dish, heat 2 tablespoons of olive oil over medium heat. Sauté …

1. Preheat the oven to 450 degrees F.
2. Place the potatoes in a large pot of salted water and bring to a boil. Cook for 5 minutes, then carefully add the eggs. Boil for an additional 5-7 minutes, or until the potatoes are fork tender. Remove the eggs with a slotted spoon and set aside to cool.
3. Drain the potatoes in a colander, shaking out the excess moisture, then return to the pot. Mash the potatoes coarsely with a fork or potato masher. Add 2 tablespoons of olive oil and taste for seasoning. Don’t worry if they look dry and crumbly, but feel free to add a splash of stock! Set aside.
4. When the hard boiled eggs are cool enough, remove the shell and cut them into quarters.

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