Healthy Energy Balls Recipes

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DirectionsStep1Combine all of the ingredients in a medium sized bowl. Mix to combine.Step2Roll into 1-1 1⁄2 inch size balls. *Step3Place the energy bites on a baking sheet or plate and freeze or refrigerate until fully set, about 30 minutes-1 hour.Step4Place in an airtight container or ziplock bag. Store the energy bites in the fridge for 1 week, or in the freezer for up to 3 monthsIngredientsIngredients1 cupOld Fashioned Rolled Oats½ cupMini Chocolate Chips3 tablespoonsGround Flax Seed½ heaping cupPeanut Butter4 tablespoonsHoney¼ teaspoonVanilla ExtractNutritionalNutritional66 Calories3.5 gTotal Fat0.6 mgCholesterol8 gCarbohydrate3.5 mgSodium1.7 gProteinFrom saltandbaker.comRecipeDirectionsIngredientsNutritionalExplore further9 Low-Calorie Energy Bites for the Healthiest Treat You'll …popculture.com14 No Bake Energy Bites With Nothing But Healthy Ingredientschangeinseconds.com15 Low Sugar, No Bake Energy Balls You NEED in Your Life!smartnutrition.caNo-Bake 4-Ingredient Peanut Butter Energy Bitesthewholesomedish.com5 Ingredient Peanut Butter Energy Bites (VIDEO) - Chef …chefsavvy.comRecommended to you based on what's popular • Feedback

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    Low-Fat Cinnamon Energy Balls

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  • WEBOct 10, 2020 · Step 2. Add the rest of the ingredients and blend into a thick, sticky dough you can easily press between your fingers. Quick Tip: If …

    Rating: 4.7/5(15)
    Total Time: 15 mins
    Category: Snack
    Calories: 80 per serving
    1. Add the oats to a food processor and pulse a few times to break down into a grainy flour.
    2. Add the rest of the ingredients and mix until it forms a thick, sticky dough you can easily press between your fingers. If your dates were on the dry side and the mixture seems too crumbly, you may need to add 1 tsp warm water and process again
    3. Use your hands to roll the dough into about 20 balls.
    4. Option to sprinkle with or roll balls in shredded coconut, cinnamon or a mixture of cinnamon and coconut sugar.

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    WEBSep 11, 2017 · Place all of the ingredients in a large mixing bowl: oats, power mix-ins, nut butter, sweetener, vanilla extract, salt, mix-ins, and …

    1. Place all of the ingredients in a large mixing bowl: oats, power mix-ins, nut butter, sweetener, vanilla extract, salt, mix-ins, and any other spices you'd like to add. Stir to combine. If the mixture seems too wet, add a bit more oats. If it's too dry, add a bit more nut butter. It should resemble a somewhat sticky dough that holds together when lightly squeezed. Place the bowl in the refrigerator for 30 minutes to set (this will make the balls easier to roll later on).
    2. Remove the bowl from the refrigerator and portion the dough into balls of desired size. (I use a cookie scoop to make mine approximately 1 inch in diameter). Enjoy!

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    WEBOct 16, 2023 · How to Make No Bake Protein Balls. STEP 1: MIX ALL INGREDIENTS IN ONE BOWL. Add oats, protein powder, cinnamon and chia seeds to a large mixing bowl and stir. Add in peanut butter, honey …

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    WEBFeb 24, 2021 · Most energy balls are sweetened with dried fruit, honey, or maple syrup, and use oats as a primary ingredient. This keto version is sweetened with Wholesome Yum Keto Maple Syrup and uses a nut and …

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    WEBJan 17, 2023 · Directions. 1. Line a baking sheet with parchment paper and make some space in your freezer for this sheet. 2. In a medium bowl, whisk together almond butter, stevia, and coconut flour. When the mixture gets …

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    WEBLet sit 10 minutes to rehydrate, then drain and pat dry. Place the dates in the bowl of a food processor fitted with a steel blade. Pulse several times until the dates break into small bits and form a ball that sticks to the side …

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    WEBOct 9, 2020 · Process until mixture is well combined. Add cranberries and flax or hemp seeds and pulse briefly until combined. Scoop out approximately one tablespoon of the mixture and, using your fingers, …

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    WEBMar 12, 2024 · Mix ingredients: Combine the oats, peanut butter, chocolate chips, flaxseed, and honey in a medium bowl. Stir until fully combined. Transfer to the fridge for 10-15 minutes to set the batter. Form into balls

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    WEBDec 17, 2018 · Place the plate in the freezer for 10 minutes to firm up the granola balls. Meanwhile, melt the extra chocolate chips with coconut oil. Remove the plate from the freezer, and drizzle some melted chocolate on top of each granola ball. Place the plate in the freezer again for 5 minutes to set the chocolate drizzle.

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    WEBFeb 22, 2021 · Protein: Each energy bite has 3 grams of protein of 6% of your daily need. Fiber: Each energy ball has 1 gram of fiber or 5% of your daily need. Fat: Each energy bite has 4 grams of fat or 5% of your daily …

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    WEBJan 4, 2021 · In a medium bowl, add the peeled banana and mash thoroughly with a fork. Add the dry oats and chocolate chips and stir to combine. Refrigerate until the mixture holds together, about 30 minutes. Use a spoon to scoop about a tablespoon of the cookie ball mixture into your hand. Roll into a ball.

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    WEBJun 24, 2019 · Instructions. Combine the dates, oats, peanuts, and peanut butter in a food processor and process for 1 minutes, until well combined. Continue to process and pour in 3 tablespoons of water through the top …

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    WEBSep 4, 2021 · Instructions. To a large bowl, combine the nut butter, honey substitute, vanilla, oatmeal, protein powder, cocoa powder, and flax seeds. To a shallow bowl, add your chosen topping. Mix the ingredients in the …

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    WEBDec 30, 2020 · Today I’m sharing 17 awesome energy ball recipes from the NITK archives and the blogosphere to inspire you to snack well this year. Low-Fat Cinnamon Energy Bites from Running on Real As you can see, energy balls are anything but boring. All of these tasty and healthy Vegan Energy Balls recipes have the perfect amount of …

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    WEBAdd 1 or 2 tablespoons more water as needed. Add chocolate chips: Remove mixture and place in a medium size bowl, mix in the chocolate chips. Chill: Refrigerate for about 20 minutes, it will help the mixture …

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    WEBJul 24, 2022 · Lemon Poppy Seed Cake Energy Bites. Honey Cinnamon Almond Butter Energy Bites. Birthday Cake Cookie Dough Energy Bites. 5-minute Protein Peanut Butter Energy Bites. Oatmeal Peanut Butter Cookie Energy Bites with Chia + Cacao Nibs. Coconut Key Lime Pie Energy Bites. No Bake Omega 3 Mint Brownie Energy Bites.

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