Healthy Elk Roast Recipe

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WebOnce the chuck roast is seasoned, and you make the fork holes in the meat, it’s time to cook it. Just set the instant pot to saute. When the oil is hot, sear the meat on both sides until browned, about 4-5 minutes on each side. Add the veggies and broth and cook on high pressure, manual mode for about an hour.

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WebPress “Cancel” to stop sautéing. Add the water or broth, Worcestershire, Italian herb seasoning, salt, black pepper, onion, and garlic. Turn the pot on Manual, High Pressure for 45 minutes and let it do a natural pressure release. Add the radishes, mushrooms, and celery to the pot with the meat and liquid still in it.

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WebOven Method:. Brown the Meat: Preheat oven to 315F.Heat oil in a large pot or Dutch oven. Sear the meat on all sides for 4 minutes. Cook Aromatics: Add chopped onions and mushrooms and cook for 1-2 minutes. Add Seasonings and broth: Stir in tomato paste, keto-compliant Worcestershire sauce, and coconut aminos. Pour in the broth and cover with a …

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WebPlace roast and all other ingredients in the Instant Pot or pressure cooker. Close the lid and make sure the pressure release is sealed and not on venting. Set timer for 80 minutes on high pressure. Allow pressure to naturally disperse for 20 minutes, then set the pressure release to venting.

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WebA classic keto pot roast is a must in every mom's recipe collection. This Slow Cooker Low Carb Pot Roast is perfect for the keto diet and has tons of umami flavor to satisfy any picky eater. Prep Time 15 mins. Cook Time 4 hrs. Total Time 4 hrs 15 mins.

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WebAdd some oil to the Instant Pot and press the "saute" button. Once heated, add the roast and sear until all sides are nicely browned. Set it aside. If you're using a slow cooker, sear the meat on the stovetop instead. carrots and onion in a bowl of the instant pot. Then add the chopped onion and carrot.

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WebHeat a large dutch oven over medium heat. Dry the chuck roast with a paper towel and season both sides well with salt and pepper. When the pot is very hot, add the fat and swirl to coat the bottom of the pot. Brown the chuck roast on one side for 4-5 minutes then flip and brown the other side for another 4-5 minutes.

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WebInstructions. Season the meat with 1 teaspoon kosher salt and ¼ teaspoon black pepper. Place the roast in the slow cooker pan and add the sliced onion, garlic, and parsley. Pour the beef broth (or wine) on top. Cover and cook on …

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WebDrain tomatoes and chop. Remove elk roast from milk and pat dry with paper towels and season with salt and pepper. In a 5-quart heavy and deep-sided pot, heat oil over moderately high heat until hot but not smoking; brown roast on all sides. Transfer to a plate and pour off all but 1 Tbsp fat from pot. Add onion and cook, stirring until golden

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WebPreheat the oven to 350 degrees Fahrenheit. In a large ovenproof skillet over medium-high heat, heat the olive oil. Season both sides of the elk roast with salt and pepper. Sear the elk roast on both sides in the pan until browned, about 3 minutes on each side.

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WebStep 3: In a small bowl, mix salt, black pepper, rosemary and thyme. Then rub seasoning all over the beef. Step 4: When the pressure cooker is nice and hot, add the olive oil and place the meat inside. Sear it on both sides for about 5 minutes each side. Press the cancel button and then take it out and set aside.

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WebThis low carb recipe comes together with simple ingredients that fit into a keto diet. Seasonings- Garlic Powder, oregano, thyme, parsley, bay leaves, paprika, kosher salt, and black pepper. Meat- You can also use a different cut of meat, choose whichever you think is the best cut of meat but be sure to avoid choosing a tough cut of meat with a

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WebPat the roast dry with a paper towel. Once the oil is hot, add the roast to the oil. Brown on each side for 2-3 minutes. Spray the crock-pot with nonstick cooking spray (for easy clean up). Place roast into crock-pot. Add balsamic vinegar, coconut aminos, minced garlic, and oregano to coconut oil over medium heat.

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WebInstructions. Sprinkle both sides of the roast with salt and pepper. Heat a large skillet over medium-high heat. Add the oil. Sear the roast on the top and bottom. Remove the roast and add it to the slow cooker. Add the balsamic vinegar to the pan the roast was seared in, and turn the burner down to medium-low.

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WebStep 1: Spray the crockpot with nonstick cooking spray and set aside. Heat up the butter in the microwave then pour it into a mixing bowl along with the soup mix, water, vinegar and Better than Bouillon. Mix well. Step 2: Place the chuck beef roast into the crockpot and pour the soup mixture over top.

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WebCover and cook on low 6-8 hours. Remove the pot roast and veggies from the slow cooker once finished and set aside on a plate. If making the gravy, use the leftover liquid in the slow cooker by adding the arrowroot powder (or cornstarch). Whisk continuously until the flour disolves and the water thickens.

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WebBegin by chopping the beef stew meat into 1-inch pieces, then season with sea salt, black pepper, rosemary, oregano, and thyme. Set Instant Pot to the saute function, add ghee or avocado oil, and sear the meat until browned. Turn the instant pot off, and make sure to scrape the bottom of the pot for browned bits.

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