Healthy Egg Salad Recipes

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Directions Peel 8 eggs. Chop eggs (both whites and yolks) and transfer to a medium bowl. Peel remaining 4 eggs; separate whites and yolks. Discard yolks, or reserve for …

Rating: 5/5(24)
Total Time: 10 minsServings: 8Calories: 15 per serving

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Slice eggs in half and place yolks and remaining ingredients in a bowl (per recipe below). Mash until smooth. Chop egg whites and stir into …

Ratings: 4Category: Salad, Side DishCuisine: AmericanTotal Time: 10 mins1. Slice eggs in half.
2. Add yolks to a bowl with mayonnaise, mustard and salt & pepper. Mash with a fork until smooth.
3. Coarsely chop egg whites and add to yolk mixture with any add ins. Stir to combine.

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If you don’t want to spend the carbs on the bread, eat the egg salad in lettuce wraps and add your carb of preference. If this is lunch or …

Cuisine: AmericanTotal Time: 30 minsCategory: Breakfast, Lunch, SnackCalories: 191 per serving1. Put the eggs in a pot and cover them with water. Place the pot on the stove and turn the heat on high.
2. Place the peeled eggs in a bowl and mash them with a fork.

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Remove the shell from your eggs, placing the egg white and yolks into a large mixing bowl. From there, you’ll add the mayo, lemon juice, …

Rating: 4.8/5(8)
Total Time: 10 minsCategory: SidesCalories: 217 per serving1. Add all ingredients to a medium sized bowl until thoroughly combined.
2. Adjust seasoning as desired.
3. Refrigerate or serve immediately.
4. Garnish with extra green onions if desired.

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Next, peel and chop hard-boiled eggs into small, bite-sized pieces and place them into a large bowl. Add the rest of the ingredients to the eggs …

Rating: 4.8/5(8)
Total Time: 30 minsCategory: SaladsCalories: 210 per serving1. Prepare hard-boiled eggs by following our easy hard-boiled eggs tutorial.
2. Next, peel and chop hard-boiled eggs into small, bite-sized pieces and place them into a large bowl.
3. Add the rest of the ingredients to the eggs and mix until combined. Use a wooden spoon or fork to mash some of the eggs for the perfect egg salad consistency.
4. Enjoy immediately or store in the refrigerator for up to 5 days.

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7 hard boiled eggs - peeled and cut into small pieces 115 grams mayonnaise 1 tsp mustard 40 gram spring onion - sliced 2 stems celery - sliced 0.5 tsp salt 0.5 tsp black pepper Instructions …

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8 chopped hard-boiled eggs 1⁄2 cup mayonnaise (NOT light or Free, which contain extra sugars/carbs) 1 tablespoon Dijon mustard 1⁄2 teaspoon salt 1⁄4 teaspoon pepper 1⁄4 cup …

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12 Large Eggs (note 1) 1/2 Cup Celery chopped 1/4 Cup Yellow Onions chopped 1/2 Cup Mayonnaise 2 Teaspoons Dill Pickle Juice (note 3) 1/4 Teaspoon cayenne pepper 1/2 …

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Peel the boiled eggs and slice in half. Pop the yolk out of the eggs and into a small mixing bowl. Set whites aside. Add the mayonnaise, relish, …

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Check out all of our low carb Instant Pot recipes! We do eat a TON of boiled eggs though. They’re the perfect low carb snack! To boil eggs

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Peel the eggs and roughly chop; set aside. In a large bowl, whisk together the Greek yogurt, dijon mustard, lemon zest, salt and pepper. Add …

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Buffalo Chicken Cauliflower Pizza. Cauliflower rice, egg and shredded mozzarella combine to make an easy low-carb pizza crust. Top the gluten-free pizza with tangy Buffalo …

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Instructions. Slice eggs in half and remove the yolks. Mash the yolks with a fork until they are smooth, and add to a medium bowl with the remaining ingredients (except egg

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1 tsp pickle juice. Pepper (to taste) 1/4 tsp dill (dried) – optional. 2-3 romaine lettuce leaves, washed & patted dry. In a small bowl, mash egg, add in all other ingredients …

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Cut the avocados in half, remove the seed from the middle and then chop into small pieces. In a medium bowl, add the avocados, eggs, lime juice, greek yogurt, parsley, salt, and pepper and …

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6 large hard boiled eggs chopped 1/4 cup finely diced celery 2 tablespoons finely diced red onion Toasted bread, crackers, lettuce, etc. for …

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Instructions. Peel and cut the zucchini into pieces that are about half an inch (1-1.5 cm) thick. Use a spoon to remove the seeds. Place in a colander and add salt. Leave for 5-10 …

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