Healthy Easy Frittata Recipe

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WebAdd the eggs, milk, salt, and pepper to a large bowl. Whisk to combine all the ingredients into an egg mixture. Reduce heat to medium-low and add the egg mixture. Cover and …

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WebPreheat oven to 350 F. Coat an ovenproof 10-inch nonstick skillet with cooking spray. Add sweet potato, sweet pepper and broccoli; cook and stir over medium 5 to 7 minutes or …

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WebPour the egg mixture into the pan and add the cheese. Stir together gently. Bake in the oven. Transfer the pan into the preheated oven immediately. Bake the frittata recipe

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WebReduce heat to low. Pour in the egg mixture. Add cheeses, using a silicone spatula or fork to carefully arrange the mixture evenly; sprinkle with crushed red pepper. Transfer the …

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WebFollow these four simple steps to make this veggie frittata. 1. Prepare The Egg Mixture. We always recommend taking the time to whisk your eggs. This introduces air into the …

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WebDirections. Heat 2 teaspoons oil in a 10-inch nonstick skillet over medium heat. Add zucchini and onion; cook, stirring often, for 1 minute. Cover and reduce heat to medium-low; …

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WebInstructions. Preheat the oven to 400˚F, heavily grease a 9-inch baking dish with butter, or line it with parchment paper. Set aside. Heat the olive oil in a sauté pan set over medium …

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WebPreheat oven to 425°F (220°C). In a large bowl, combine eggs, half and half, cheese, Italian herbs, green onions, salt, and pepper. Set aside. In a 10-12-inch skillet or cast iron …

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WebIn a small bowl, whisk together the eggs, milk, or heavy cream and Parmesan. Season with salt and pepper, then set aside. Prepare the cherry tomatoes, mozzarella pieces, and …

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WebHeat Oil and Onions: Heat a little olive oil in a cast iron pan (you can also use an oven-safe skillet or casserole dish) over medium heat and add the onion, garlic and zucchini. Sauté …

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WebInstructions. First preheat oven to 375ºF. Next, whisk together eggs and milk in a large bowl or Pyrex and set aside. Then, prepare veggies by mincing garlic, quartering zucchini, and …

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WebPreheat the broiler with an oven rack 5 to 6 inches away from the top heating element. Cook vegetables. Coat the bottom of a 9 or 10-inch cast-iron skillet (or other oven-safe skillet) …

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WebInstructions. Preheat oven to 350F. In a bowl, whisk together eggs, egg whites, cottage cheese, salt and pepper. In a skillet or saute pan, heat oil over medium high heat. Add in …

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WebPour the egg white mixture on top. Bake until the center is cooked – about 35-45 minutes or until a pick inserted in the center of the egg-white frittata comes out clean. Remove from …

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WebSaute the broccoli and peppers until they start to soften. Then add the green onions, garlic, salt, and pepper. Remove from heat. In a bowl, whisk together the eggs, then stir in the …

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WebHow to Make Mini Frittatas. Spray a non stick muffin tin with cooking spray to coat well. Whisk eggs and egg whites then mix in salt, onion powder, hot sauce, peppers, corn and …

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WebInstructions. Preheat the oven at 350F/180C. Spray a large pan with low-calorie cooking spray and add garlic and sun-dried tomatoes, cook for 1 minute over low heat. Add kale, …

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