Healthy Date Flapjack Recipes

Listing Results Healthy Date Flapjack Recipes

WebAug 12, 2023 · Remove any seeds from the dates, and weigh out your ingredients. Step 1 and 2. - In a saucepan, add the dates and butter …

Rating: 5/5(4)
Total Time: 35 mins
Category: Snack
Calories: 138 per serving

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WebOct 2, 2019 · How to make Healthy Banana Flapjacks - Step-By-Step. Preheat the oven to 160C (Fan)/325F/Gas Mark 3. Line your baking tin …

Rating: 4.9/5(32)
Total Time: 40 mins
Category: Breakfast, Lunchbox, Snack
Calories: 123 per serving
1. Preheat the oven to 160C/325F/Gas Mark 3. Line your baking tin with some baking paper overlaping on two sides for easy flapjacks removal later.
2. Put dates in a small bowl and cover them with few tablespoons of freshly boiled water. Let them soak and soften for 5 minutes or so.
3. Put butter and honey in a pan and melt together stirring over gentle heat. Set aside.
4. Blend bananas together with soaked dates (including water) until smooth. I use my stick blender for this but you could use food processor or simply mash bananas with a fork and chop your dates really finely with a knife.

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WebNov 6, 2023 · Line the base of a 20 x 10cm baking tray with baking paper. Preheat the oven to 160 degrees (140 fan). Add the dates and the …

Rating: 5/5(2)
Total Time: 45 mins
Category: Healthy Treat
Calories: 162 per serving

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WebMay 14, 2015 · Process until smooth and paste-like. Tip the paste into a bowl and add the oats. Stir to combine, then place the mixture in a …

Rating: 4.4/5(126)
Total Time: 35 mins
Category: Snack
Calories: 109 per serving
1. Place the dates in a bowl with the boiling water and leave to soak for at least 5 minutes
2. Once soaked, tip the dates and water into a food processor or blender along with the banana, melted coconut oil, vanilla extract and bicarbonate of soda. Process until smooth and paste-like
3. Tip the paste into a bowl and add the oats.
4. Stir to combine, then place the mixture in a greased oven-proof dish measuring approx. 20 x 15cm.

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WebDec 15, 2021 · In a large bowl, add the oats and salt. Pour in the wet ingredients from the saucepan. Use a spoon to thoroughly combine. Line an 8x8 baking pan with parchment paper and add the oat mixture. Evenly …

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WebAug 30, 2019 · Method. Preheat the oven to 180ºC (350ºF) and grease and line a 20 x 20 cm (8 x 8 in) baking tray with non-stick paper. Leave an inch of paper hanging over the sides for easy removal. Add the dates to a …

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WebPreheat the oven to 180°c/350°f, and line the tin with baking paper. In a large mixing bowl, combine the oats, chopped dates, mixed seeds, baking soda, and salt. Stir until they are combined. To a blender, add the tahini, …

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WebApr 28, 2023 · Preheat your oven to 180c fan / 200c and then prepare your tin. Line a square tin (20cm x 20cm) with parchment paper so that the paper comes up on all sides. In a saucepan, on a medium heat, melt the butter, …

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WebFeb 17, 2022 · Preheat the oven to 180C. Grease and line the bottom and sides of an 8" / 20cm x 20cm square baking tin with greaseproof / parchment paper. In a large saucepan over a low heat, place the …

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WebAug 22, 2018 · Instructions. Preheat your oven - 200°C / 180°C fan / 400°F / gas mark 6 - and grease/line a 20x20cm or 8x8 inch square cake tin. Pour your oats into a large mixing bowl. Add your desiccated coconut, …

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WebJan 17, 2022 · Add the melted butter, honey, cinnamon and oats to the mashed banana and stir well. Place a piece of baking paper in the bottom of a 1lb/450g loaf tin. Spoon the flapjack mixture into the prepared tin and …

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WebAug 16, 2018 · In a large bowl, mix the oats and coconut. Slowly drizzle the butter mixture into the oats while stirring. Mix everything well until all the oats are covered with butter. Pour the oat mixture in a 20x20cm (8x8in) …

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WebOct 21, 2022 · Variations. Add additional fat. For a more sumptuous bar, add 1 tablespoon of butter or peanut butter. Add-ins: Stir in sugar free chocolate chips, sugar free dried cranberries (an alternative to raisins) or …

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WebJan 15, 2022 · Preheat the oven to 180°c (160fan/ Gas 4) and line a 20 x 20cm baking tin with baking paper. In a saucepan, melt the butter, sugars, and golden syrup together. Take the pan off the heat and stir in the …

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WebSTEP 1. Heat the oven to 190C/170C fan/gas 5. Line an 18cm square tin with baking parchment. Put the dates into a food processor and blitz until they are finely chopped and sticking together in clumps. STEP 2. Put the …

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WebLightly oil a shallow 20cm/8in loose-based square cake tin and line the base and sides of the tin with baking parchment. Melt the butter and syrup together in a large saucepan over a …

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