Healthy Dahl Recipes

Easy FatFree Dal Tadka Recipe FatFree Vegan Kitchen

WEBJul 25, 2013 · Instructions. Put the lentils, water, and next 7 ingredients (through salt) into a pressure cooker and lock the lid. (See Notes below …

Rating: 4.9/5(21)
1. Put the lentils, water, and next 7 ingredients (through salt) into a pressure cooker and lock the lid. (See Notes below for regular stovetop cooking.) Cook at high pressure for 10 minutes (on the Instant Pot, select manual and change the time to 10 minutes). Allow pressure to drop naturally for 10 minutes and then do a quick-release.
2. Open lid carefully and check to make sure lentils are tender. If not, continue to cook without pressure until lentils are fully cooked. Add garam masala and stir vigorously to make the lentils creamy. It should be a medium consistency, so add a little water if it’s too thick. Keep warm.
3. While the lentils are cooking, heat a small non-stick skillet. Add the onions and cook, stirring often, until they begin to brown. Add the red pepper flakes and cook until onions are softened and touched with brown.
4. Check the seasoning of the lentils and add additional salt and garam masala to taste. Serve over rice and top each serving with the browned onions.

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One Pot Chickpea and Red Lentil Dahl Neils Healthy …

WEBAug 15, 2019 · Instructions. Rinse the red lentils in a sieve under cold water and empty them into a large saucepan or casserole pot. Add the stock …

1. Rinse the red lentils in a sieve under cold water and empty them into a large saucepan or casserole pot.
2. Add the stock and tomatoes. Bring to the boil. Skim off any foam that has risen to the top.
3. Stir in the onion, ginger, garlic, chilli, curry powder, turmeric and salt. Cover with a loose lid and leave to simmer gently for about 40 mins. Check and stir from time to time. Add more water if required until Dahl has thickened.
4. Stir in the drained chickpeas.

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