Healthy Cube Steak Recipes

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WEBGoat Cheese-Stuffed Flank Steak. 45 mins. Grilled Steak with Chimichurri. 30 mins. South Texas Steak Fajitas. 40 mins. Garlicky Grilled Steak & Kale Salad. 35 mins. Find healthy, delicious steak recipes including cube, …

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WEBJan 20, 2023 · Rub the seasoning mixture on both sides of each cube steak. Add the olive oil to a large skillet and heat over medium-high heat. Cook the steaks, 2 at a time, for …

Rating: 5/5(5)
Total Time: 45 mins
Category: Dinner
Calories: 542 per serving

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WEBApr 22, 2024 · Sprinkle with flour and cook, stirring, for 1 minute. Add thyme, sherry and broth; bring to a boil and cook, stirring, until thick …

Rating: 4.7/5(9)
Total Time: 20 mins
Servings: 4
Calories: 268 per serving
1. Sprinkle steaks with 1/2 teaspoon pepper and salt. Heat 1 tablespoon oil in a large nonstick skillet over medium heat. Add steaks and cook, turning once, until browned and cooked through, 1 to 2 minutes per side for medium. (If necessary, cook in two batches.) Transfer the steaks to a plate and cover to keep warm.
2. Add the remaining 1 tablespoon oil to the pan. Add mushrooms, shallot and the remaining 1/4 teaspoon pepper; cook, stirring, until the mushrooms are golden brown and release their liquid, 4 to 5 minutes. Sprinkle with flour and cook, stirring, for 1 minute. Add thyme, sherry and broth; bring to a boil and cook, stirring, until thick enough to coat the back of a spoon, about 3 minutes. Remove from the heat; stir in sour cream. Return the steaks (and any accumulated juice) to the pan and turn to coat with the sauce. Serve the steaks with the sauce.

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WEBAug 19, 2019 · This post may contain affiliate links. Read my disclosure policy.. This easy Worcestershire Sauce Cube Steak recipe makes a flavor-packed meal with only two main ingredients! You can make this …

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WEBApr 5, 2017 · Add the onions and peppers to the instant pot. Pour tomato sauce and water over everything and add the olives along with some of the brine (liquid from the jar). Add the beef, cumin and bay leaf. Cover and …

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WEBJan 20, 2021 · Instructions. In a small bowl, whisk together the lime juice and zest, chili paste, and honey. Set aside. Season the cube steaks with salt, pepper, and garlic powder. Heat a 10-inch cast iron skillet over high …

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WEBMar 31, 2022 · Instructions. Preheat oven to 325° F. Preheat oil in a cast-iron skillet over medium-high heat. While your cast-iron skillet is heating, season the cube steaks with salt and pepper. Once the oil just starts to …

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WEBMar 14, 2021 · Rub seasoning mix on each side of the steak, then rub with flour. Heat 2 tablespoons olive oil in a large skillet over medium-high heat. Sear 2 steaks at a time for about 3 minutes per side. (Add a splash …

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WEBJan 7, 2024 · Instructions. Preheat the oven to 350°F. On a shallow dish or plate, combine flour, kosher salt, and pepper. Lightly coat each cube steak with the seasoned flour mixture, shaking off any excess. In a 4qt Dutch …

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WEBHow do you use baking soda to tenderize cube steak? ① Dissolve baking soda in water (for every 12 ounces of meat, use 1 teaspoon of baking soda and ½ cup of water ). ② …

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WEBMay 18, 2023 · Reduce the skillet to medium heat and add in the onion. Cook until translucent, about 5-8 minutes. Add in the mushroom soup and the beef broth. Whisk to combine. Add the steaks back to the skillet and …

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WEBSep 30, 2021 · Shape into 8 oval patties. In a large deep skillet over medium-high heat, brown both sides of patties, about 4 to 5 min on each side, in batches as needed. Set aside on a dish. Add mushrooms to the …

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WEBTurn over the beef. Cook for 2 minutes, or until browned. Transfer the beef to a 3- or 4-quart slow cooker. Sprinkle the reserved flour mixture over the beef in the slow cooker. Add …

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WEBOct 16, 2022 · Mitch Mandel and Thomas MacDonald. Blue cheese and steak go together like peanut butter and jelly. Mixed with bread crumbs and herbs, blue cheese forms a …

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WEBApr 22, 2024 · Preheat oven to 350 degrees F. Coat a baking sheet with cooking spray. Place all-purpose flour on a large plate. Place egg whites in a shallow dish. Whisk cornmeal, whole-wheat flour, 1/4 cup cornstarch …

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WEBNov 30, 2023 · Step 1: Pull out a 6-quart slow cooker. Combine both soups, gravy mix, and water. Mix thoroughly. Step 2: Place the cube steaks into the gravy mixture, ensuring they are coated evenly. Step 3: Cover slow …

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WEBMar 3, 2023 · As you get older, it's important to enjoy a diet that's packed with healthy nutrients. That's why these dinner recipes are high in fiber, a key nutrient that can help …

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