DirectionsStep1Add all of the tuna salad recipe ingredients to a large bowl.Step2Use the back of a spoon, fork, or a spatula to mix and squish all of the ingredients together.Step3Serve as a tuna salad sandwich, wrap, or tuna salad over greensIngredientsIngredients1 canWhite Tuna (in Water, drained)¼ cupGreek Yogurt1 teaspoonDijon Mustard1 stalkCelery (diced)1 Green Onions (sliced)1 teaspoonSweet Relish½ teaspoonDill (fresh or dried)½ teaspoonCelery Salt0.12 teaspoonPepperSee moreNutritionalNutritional149 Calories2 gTotal Fat24 mgCholesterol6 gCarbohydrate340 mgSodium26 gProteinFrom loseweightbyeating.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more
Healthy Crunchy Tuna Salad Recipe
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WEBAug 15, 2022 · Simply mix the ingredients, then place in the refrigerator to chill. Drain a can of tuna: Holding onto the lid of open can, flip the can …
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WEBJun 22, 2022 · Add the olive oil, sumac, salt and pepper, and crushed pepper flakes (if using), and whisk again until well-blended. Set aside …
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WEBJul 16, 2020 · In a mixing bowl, stir together the Greek yogurt, lemon juice, Dijon mustard, salt, pepper and parsley until well combined. Add the …
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WEBFeb 28, 2024 · tuna in water, drained. nonfat greek yogurt. carrot, celery. onion powder, garlic powder, pepper. You can find substitutions for all of these ingredients below in the green shaded substitutions box. We used …
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WEBJan 10, 2024 · How To Make Healthy Tuna Salad. Step 1: Drain the two cans of albacore tuna. Step 2: Add the drained tuna, chopped celery, grated carrots, sliced green onions, …
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WEBMar 6, 2019 · Hollow out some tomatoes or cucumbers and fill them with this healthy tuna salad for a low carb option. Grab a big bowl of greens, tomatoes, cucumbers, red onions, and carrots and then top with tuna for …
WEBApr 18, 2024 · To prepare salad: Place tuna in the bowl and break up with a fork into bite-size chunks. Add carrot, celery, celery leaves (or parsley), radishes, bell pepper, onion and scallion. Stir gently to combine. To …
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WEBApr 8, 2018 · Add the basil, celery, scallions and lemon juice to the bowl. Use the fork to stir all the ingredients together till well mixed. Add extra virgin olive oil to moisten the tuna to …
WEBJan 10, 2022 · Drain as much of the water out of the tuna can as you can. Place the fish in a large bowl and break it apart with a fork. Dice the onion, celery, and pickled into evenly-sized pieces and add them to the bowl of …
WEBAdd lemon juice: Squeeze some fresh lemon juice over the tuna to brighten the flavors. Include finely chopped onions and celery: These ingredients add crunch and a hint of …
WEBAug 30, 2022 · How to Make Healthy Tuna Salad. Add ingredients to a bowl: Add all of the ingredients to a large bowl. Combine: Stir to combine everything and add salt and pepper to taste. Serve & Enjoy: Serve …
WEBSep 18, 2023 · Directions. In a small bowl, combine yogurt, Dijon, oil, salt and pepper. Set aside. In a medium bowl, combine tuna, celery and chives. Add yogurt mixture; mix until …
WEBJun 26, 2023 · In a large bowl, whisk together mayonnaise, lemon juice, mustard, salt, and pepper until smooth. Add the tuna, celery, onion, pickles, and parsley (if using). Fold gently until well coated. Adjust salt and …
WEBJul 23, 2021 · Marinated artichokes, red bell peppers, and spinach combine to create a delicious and light tuna salad. View Recipe. By substituting plain yogurt for part of the …
WEBApr 16, 2024 · Reading Time: 6 minutes. Inside: Mix hard-boiled eggs with tuna, dill relish, and crunchy celery for this easy and healthy low-carb tuna salad. This is a perfect recipe for anyone watching their carbs or …
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